Ukulungiselela lo Mbhali, ukuPheka kuye kwaba nguMsindisi woBomi ngokoqobo

Umxholo

• Uthi kufuneka upheke. Ngoba?
• Ukutya ngokweemvakalelo: kulungile okanye kubi?
• Kukuenzela ntoni ukupheka?
• Sesiphi isithako osithandayo?
• Elona cebiso ulifundileyo?
• Uphengululo lwe

Yonke le nto yaqala ngenkukhu. Kwiminyaka eliqela eyadlulayo, uElla Risbridger wayelele phantsi kwigumbi lakhe laseLondon, edandatheke kangangokuba wayengacingi ukuba angaphakama. Emva koko wabona inkukhu ebhegini, elindele ukuphekwa. I-Risbridger yaphela isenza inkukhu kwaye iyitya ezinzulwini zobusuku. Kwaye ke waqala uhambo alubangayo ngokusindisa ubomi bakhe.

Ngo-2019, wakhupha incwadi yakhe yokuqala yokupheka,Inkukhu yasezinzulwini zobusuku (kunye nezinye iiresiphi ezifanelekileyo zokuphila) (Yithenge, $ 18, amazon.com). Uthi: “Ukuza neeresiphi ezikule ncwadi kwandinceda ndabuyela ekuthandeni ihlabathi.

Kwinkqubo, i-27-yeminyaka ubudala yathatha ukuqonda okutsha-kunye noxabiso-ngokwenza isidlo esimnandi. "Kum, ukupheka kuthetha ikhaya nokhuseleko," utshilo. “Kungabantu endibathandayo. Ukubhala ngokutya kukubhala ngokuphila. ” Apha, umbhali uthetha ngamandla ayo onyango kunye neengcebiso zakhe eziyimfihlo ekhitshini. (Idibeneyo: Ukuzifundisa kwam ukupheka kubutshintshe ubudlelwane bam nokutya)

Uthi kufuneka upheke. Ngoba?

“Ndinoxinzelelo ukuba andenzi njalo. Ndibhalela umntu endihlala naye ndize ndithi, ‘Ndinike amagama amabini.’ Kwaye uya kubhala athi ‘isiTaliyane’ kunye ‘nepepile,’ kwaye ndiza kucinga ngesidlo sasebusuku esinezo zinto. Kufana nokuba uyakwazi ukumnika isipho. " (Unokwenza kwakhona ukupheka okunomdla ngakumbi kunye nale miqobo.)

Ukutya ngokweemvakalelo: kulungile okanye kubi?

“Ukuba uyenza ngokufanelekileyo, ukutya kuhlala kuneemvakalelo. Ufanele ucinge, Yintoni ngokwenene endifuna ukuyidla? Ngokuqhelekileyo, ndifuna intloko ye-broccoli. Ndiyayigcoba ndiyigungxule nge-anchovies kunye negalikhi, kwaye yeyona nto imnandi kakhulu. Amaqanda aseTurkey yeyona nto ndiyithandayo. ”

Kukuenzela ntoni ukupheka?

"Njengomntu oxhalabileyo, ndikhangele ukuqiniseka. Ngokupheka, kukho imithetho engaguqukiyo, yendalo. Unokuba nobuchule phakathi kwaloo mida. Ukupheka kundinika ukuzithemba ekunzima ukukufumana kwezinye iinkalo zobomi bam.”

Sesiphi isithako osithandayo?

“Ibhotolo. Yintliziyo yokubhaka. Kwaye inika obu butyebi buthandekayo kwizinto ezininzi ezintle. Ndakhe ndeva umbhali wokutya echaza umfazi wakhe njengebhotolo engaphezulu kunesonwaso. Ndiyayinqwenela loo nto.” (ICYMI, ibhotolo akufunekanga ibe lutshaba No. 1. ekhitshini)

Elona cebiso ulifundileyo?

“Beka itispuni yemiso kwiicookies chip cookies. Yongeza ityuwa kunye nobunzulu. Ikhukhi zam bezilungile ngaphambili, kodwa ngoku ziyamangalisa. ”

Shape Magazine, ngoMatshi 2020

Uphengululo lwe