Oko Ufanele Ukwazi Nge-Endometriosis Ngexesha Lokukhulelwa

Umxholo

• Ngaba iimpawu ziya kuba ngcono okanye zibi ngakumbi ngexesha lokukhulelwa?
• Iingozi kunye neengxaki
• Ukuphuma kwesisu
• Ukuzalwa kwangaphambi kokuzalwa
• Placenta previa
• Unyango
• Imbonakalo

Ushwankathelo

I-Endometriosis sisifo apho izicwili zihlala zilungelelanisa isibeleko, esibizwa ngokuba yi-endometrium, sikhula ngaphandle kwesisu. Inokubambelela ngaphandle kwesibeleko, ii-ovari, kunye nemibhobho ye-fallopian. Ii-ovari zinoxanduva lokukhupha iqanda inyanga nenyanga, kwaye ii-fallopian tubes zithwala iqanda ukusuka kuma-ovari liye esibelekweni.

Xa naliphi na kula malungu lonakele, livaliwe, okanye licatshukisiwe yi-endometrium, kunokuba nzima ngakumbi ukufumana nokuhlala ukhulelwe. Ubudala bakho, impilo, kunye nokuba qatha kwemeko yakho kuya kuchaphazela namathuba akho okuthwala umntwana ukuya kwikota.

Olunye uphononongo lufumanise ukuba ngelixa izibini ezichumileyo ezizama ukukhulelwa ziya kuba nempumelelo inyanga nenyanga, elo nani liyehla laya kwiipesenti ezi-2 ukuya kwezi-10 kwizibini ezichaphazelekayo yi-endometriosis.

Ngaba iimpawu ziya kuba ngcono okanye zibi ngakumbi ngexesha lokukhulelwa?

Ukukhulelwa kuya kumisa okwethutyana amaxesha abuhlungu kunye nokopha okunzima ukuya exesheni okusoloko kuyinto ye-endometriosis. Inokubonelela ngolunye uncedo ngokunjalo.

Abanye abantu basetyhini bayazuza ngokwanda kwamanqanaba eprogesterone ngexesha lokukhulelwa. Kucingelwa ukuba le hormone icinezela kwaye mhlawumbi iyancipha nokukhula kwe-endometrium. Ngapha koko, iprogestin, uhlobo lwenkqubo yokwenziwa kweprogesterone, ihlala isetyenziselwa ukunyanga abantu basetyhini abane-endometriosis.

Abanye abantu basetyhini, nangona kunjalo, abayi kufumana kuphuculwa. Unokufumanisa ukuba iimpawu zakho zibuhlungu ngexesha lokukhulelwa. Kungenxa yokuba njengoko isibeleko sisanda ukulungiselela umntwana okhulayo, inokutsala kwaye yolule izicwili ezibekwe endaweni engeyiyo. Oko kunokubangela ukungonwabi. Ukonyuka kwe-estrogen kunokondla nokukhula kwe-endometrium.

Amava akho ngexesha lokukhulelwa ahluke kakhulu kwabanye abasetyhini abakhulelweyo abane-endometriosis. Ubungqongqo bemeko yakho, imveliso yehomoni yomzimba wakho, kunye nendlela umzimba wakho ophendula ngayo ekukhulelweni konke kuya kuchaphazela indlela oziva ngayo.

Nangona iimpawu zakho ziphucula ngexesha lokukhulelwa, ziya kuphinda ziqhubeke emva kokuzalwa komntwana wakho. Ukuncancisa kunokulibazisa ukubuya kweempawu, kodwa xa ixesha lakho libuya, iimpawu zakho ziya kubuya nazo.

Iingozi kunye neengxaki

I-Endometriosis inokunyusa umngcipheko wokukhulelwa kunye nobunzima bokuhambisa. Oku kunokubangelwa kukudumba, ukwakheka kwesibeleko, kunye nefuthe lehomoni ye-endometriosis.

Ukuphuma kwesisu

Izifundo ezininzi zibonakalise ukuba amaxabiso okuphuphuma kwesisu aphezulu kubafazi abane-endometriosis kunabasetyhini abangenawo lo meko. Oku kuyinyani nakwabasetyhini abane-endometriosis ethambileyo. Olunye uhlalutyo olubuyiselwe emva kokugqitywa kwelokuba abafazi abane-endometriosis babenama-35.8 eepesenti amathuba okuphuphuma kwesisu ngokuchasene neepesenti ezingama-22 kwabasetyhini ngaphandle kwesi sifo. Akukho nto wena okanye ugqirha wakho onokuyenza ukunqanda ukuphuphuma kwesisu kungenzeki, kodwa kubalulekile ukuba wazi imiqondiso ukuze ufune uncedo lwezonyango nolweemvakalelo onokulufuna ukuze uphinde uchache.

Ukuba ungaphantsi kweeveki ezili-12 ukhulelwe, iimpawu zokuphuma kwesisu ziyafana nezo zokuya exesheni:

• ukopha
• ukuxinana
• iintlungu ezisezantsi

Unokuqaphela ukuhamba kweethishu ezithile.

Iimpawu emva kweeveki ezili-12 ziyafana, kodwa ukopha, ukubamba, kunye nokuhamba kwethishu kunokuba nzima kakhulu.

Ukuzalwa kwangaphambi kokuzalwa

Ngokutsho kohlalutyo lwezifundo ezininzi, abasetyhini abakhulelweyo abane-endometriosis kunokwenzeka ngakumbi kunabanye oomama abalindeleyo ukuba bahambise ngaphambi kweeveki ezingama-37 zokukhulelwa. Umntwana uthathwa njengowokuqala ngaphambi kokuba azalwe ngaphambi kweeveki ezingama-37 zokukhulelwa.

Iintsana ezizalwe ngaphambi kwexesha zivame ukuba nesisindo sokuzalwa esisezantsi kwaye kunokwenzeka ukuba zifumane iingxaki zempilo kunye nophuhliso. Iimpawu zokuzalwa kwangaphambi kokuzalwa okanye ukusebenza kwangoko kubandakanya:

• Ukurhoxa rhoqo. Ukuthintelwa kukuqinisa ujikeleze umgama ophakathi, onokuthi okanye ungonzakalisi.
• Guqula ukukhutshwa kwilungu lobufazi. Isenokuba ligazi okanye ukungaguquguquki kwencindi.
• Uxinzelelo kwi-pelvis yakho.

Ukuba ufumana naziphi na kwezi mpawu, bona ugqirha. Bangakwazi ukulawula iziyobisi ukunqanda umsebenzi okanye ukomeleza ukukhula komntwana wakho ukuba ukuzalwa kufanelekile.

Placenta previa

Ngexesha lokukhulelwa, isibeleko sakho siza kuphuhlisa i-placenta. I-placenta sisakhiwo esibonelela ngeoksijini kunye nokondla kumntwana wakho okhulayo. Ihlala incamathele kumphezulu okanye kwicala lesibeleko. Kwamanye amabhinqa, i-placenta ibambelela emazantsi esibeleko ekuvulekeni komlomo wesibeleko. Oku kwaziwa njenge-placenta previa.

I-Placenta previa inyusa umngcipheko we-placenta ephukileyo ngexesha lomsebenzi. I-placenta ediliziweyo inokubangela ukopha kakhulu, kwaye ibeke wena nosana lwakho engozini.

Abasetyhini abane-endometriosis abasemngciphekweni omkhulu wale meko isongela ubomi. Olona phawu luphambili kukuqaqamba kwegazi lobufazi eliqaqambileyo. Ukuba ukopha kuncinci, unokucetyiswa ukuba unciphise imisebenzi yakho, kubandakanya isondo kunye nokuzilolonga. Ukuba ukuphuma kwegazi kunzima, unokufuna ukufakelwa igazi kunye neC-icandelo likaxakeka.

Unyango

Utyando kunye nonyango lwehomoni, unyango olusemgangathweni lwe-endometriosis, ngokubanzi alucetyiswa kwabasetyhini abakhulelweyo.

Ukunciphisa iintlungu ngaphezulu kwekhawuntari kunokunceda ukunciphisa ukungonwabi kwe-endometriosis, kodwa kubalulekile ukuba ubuze ugqirha wakho ukuba zeziphi ezinokusetyenziswa ngokukhuselekileyo ngexesha lokukhulelwa, kwaye ixesha elingakanani.

Ezinye iindlela zokuzinceda zibandakanya:

• ukuhlamba ngamanzi ashushu
• ukutya ukutya okune-fiber ukunceda ukunciphisa umngcipheko wokuqhinwa
• ukuhamba ngobunono okanye ukwenza i-yoga ngaphambi kokubeleka ukolula umqolo kunye nokunciphisa iintlungu ezinxulumene ne-endometriosis

Imbonakalo

Ukukhulelwa nokuba nosana olusempilweni kunokwenzeka kwaye kuqhelekile nge-endometriosis. Ukuba ne-endometriosis kunokwenza kube nzima ngakumbi kuwe ukukhulelwa kunabasetyhini abangenale meko. Inokwandisa umngcipheko wokukhulelwa okunzima. Abafazi abakhulelweyo abanemeko bayithathwa njengomngcipheko omkhulu. Kuya kufuneka ulindele ukuba ujonge rhoqo kwaye ubeke esweni ngononophelo xa ukhulelwe ukuze ugqirha wakho akhawuleze achonge naziphi na iingxaki ukuba ziyavela.