Ngaba bubuhlungu be-Endometriosis? Ukuchongwa, unyango kunye nokunye

Umxholo

• Zinjani iintlungu ze-endometrial?
• Intlungu yePelvic
• Umqolo obuhlungu
• Intlungu yomlenze
• Intlungu ngexesha lokwabelana ngesondo
• Ukuhamba kwamathumbu kubuhlungu
• Oku kwahluke njani kwintlungu yesiqhelo yokuya exesheni?
• Zeziphi ezinye iimpawu ezinokubakho?
• Uza kubona nini ugqirha wakho ukuze afumane isifo
• Yintoni imbonakalo?
• Ulufumana njani uncedo

Ngaba iqhelekile?

I-Endometriosis yenzeka xa izicwili ezifana nethishu eligcina isibeleko sakho sinamathela kwamanye amalungu omzimba wakho. Nangona ikakhulu ibonakaliswa ngamaxesha abuhlungu kakhulu, uninzi lwezinye iimpawu zihlala zihamba nazo.

I-Endometriosis iqhelekile, ichaphazela ngaphezulu kwabafazi baseMelika abakwiminyaka yokuzala. Nangona kunjalo, kunokuba nzima ukufumanisa isifo.

Ukuba ishiywe inganyangwa, i-endometriosis enzima inokubangela ukungachumi. I-Endometriosis nayo ingonyusa umngcipheko wee-cancer ezithile.

Qhubeka ufunda ukuze ufunde indlela yokuqonda iimpawu, kunye neengcebiso zoncedo de ube uyakwazi ukufumana isifo.

Zinjani iintlungu ze-endometrial?

Intlungu ye-Endometriosis inokuziva ngathi zibuhlungu kakhulu ngexesha lenkampu.

Ukuba ufana noMeg Connolly, owaye wafunyaniswa kwiminyaka emibini eyadlulayo eneminyaka engama-23, iintlungu zakho zinokungapheleli kwindawo ejikeleze isibeleko sakho.

Ukongeza kwiintlungu ezibukhali zesisu, u-Connolly unamava e-sciatic, iintlungu zethambo, kunye nentlungu ngexesha lokuhamba kwamathumbu. Unokuba nohudo kunye nexesha lakho.

Unokuziva iintlungu kwimilenze yakho okanye xa usabelana ngesondo. Kwaye nangona iintlungu zingaphelelanga ekwenzekeni ngexesha lakho, zihlala zisiba mandundu ngexesha lokuya exesheni.

Intlungu yePelvic

I-Endometriosis inokubangela ukuba iiseli zelining zesibeleko (i-endometrium) zikhule ngaphandle kwesibeleko sakho. Oko kuthetha ukuba ezona ndawo zikufutshane nesibeleko sakho- njengethambo lesisu sakho, isisu, kunye namalungu okuzala- zezona zichaphazeleka kakhulu koku kukhula.

"I-Endometriosis ibangela iintlungu ekunzima kakhulu ukuzichaza," utshilo uConnolly. "Ingaphezulu" kweekrrama ezimbi "- luhlobo lweentlungu ezingasokuze zisonjululwe nangamayeza e-OTC)."

Umqolo obuhlungu

Umqolo obuhlungu awuqhelekanga kwaphela nge-endometriosis. Iiseli ze-Endometrial zinokubambelela kumqolo wakho osezantsi, kunye nangaphambi kwemingxunya yakho yeepelevic. Oku kunokucacisa ukuba kutheni uConnolly ekwanamava obunzima be-sciatic.

Nangona iintlungu zangasemva ziyinto eqhelekileyo, iintlungu zangasemva ezinxulumene ne-endometriosis ziya kuziva zinzulu ngaphakathi komzimba wakho. Ukutshintsha ukuma kwakho okanye ukubona i-chiropractor ngekhe kukwazi ukukhulula iimpawu zakho.

Intlungu yomlenze

Ukuba izilonda ze-endometrium ziyakhula okanye zijikeleze imithambo-luvo yakho, inokubangela iintlungu emlenzeni.

Le ntlungu inokuziva ngathi:

• i-twinge ngequbuliso, efana ne-cramp yomlenze
• ukuhlinza okubukhali
• ukubetha okufipheleyo

Ngamanye amaxesha, le ntlungu inokuphazamisa ukukwazi kwakho ukuhamba kakuhle okanye ukuma ngokukhawuleza.

Intlungu ngexesha lokwabelana ngesondo

Ngamanye amaxesha izicubu ze-endometrium zinokubola kwaye zenze i-nodule ebuhlungu ekuchukumiseni. Ezi maqhuqhuva zinokuvela esibelekweni sakho, kumlomo wesibeleko sakho, okanye kwimingxunya yakho ye-pelvic.

Oku kunokukhokelela kwiintlungu zangasese ezibukhali okanye zesisu ngexesha lokwabelana ngesondo, ngakumbi ukwabelana ngesondo.

Ukuhamba kwamathumbu kubuhlungu

Iiseli ze-Endometrium zingakhula kwindawo phakathi kobufazi bakho kunye namathumbu akho. Oku kubizwa ngokuba yi-rectovaginal endometriosis. Le meko ineempawu zayo, kubandakanya:

• izibilini ezingacaphukiyo
• ubunzima bokugqithisa umchamo
• urhudo
• intshukumo ebuhlungu

Olu hlobo lwentlungu ye-endometriosis inokuziva ibukhali kwaye inyanzelise, kwaye imikhwa yokuphila njengokutya okuphezulu kukutya okucutshungulwayo kunokwenza ukuba ibonakale imbi.

Oku kwahluke njani kwintlungu yesiqhelo yokuya exesheni?

Nangona iintlungu ze-endometriosis zinokuziva zahlukile kuye wonke umntu ozifumanayo, zihlala zikho izinto eziqhelekileyo ezizahlula kwintlungu yokuya exesheni.

Nge-endometriosis:

• Intlungu engapheliyo. Kwenzeka ngokuphindaphindiweyo ngaphambi nangexesha lokuya esikhathini-ngamanye amaxesha ngamanye amaxesha enyangeni - ye.
• Intlungu ibuhlungu. Ngamanye amaxesha iintlungu ze-OTC ezifana ne-ibuprofen (Advil) okanye i-aspirin (i-Ecotrin) ayizukubonelela ngentlungu.
• Intlungu iyahambelana. Kwenzeka rhoqo ngokwaneleyo ukuba ungakulindela, kwaye uyazi ukuba kunjani.

Zeziphi ezinye iimpawu ezinokubakho?

I-Endometriosis inokubangela ezinye iimpawu, kubandakanya:

• ukopha okanye ukubona phakathi kwexesha
• ukudumba okugqithisileyo
• ukuxinana
• urhudo
• ukuqhina
• isicaphucaphu
• ubunzima bokukhulelwa

KwiConnolly, yayikwathetha:

• ukopha kakhulu
• ianemia
• intloko ebuhlungu
• kunzima ukugxila
• ukunyamezelana kokutya
• ii-cysts zamaqanda

Ngamanye amaxesha, ngokophando luka-2013 olupapashwe kwijenali yeOxford Academic, i-endometriosis ikwadityaniswa neemeko zempilo yengqondo ezinje ngoxinzelelo.

Uza kubona nini ugqirha wakho ukuze afumane isifo

Ukuba uziva ngathi amaxesha akho abuhlungu kakhulu kunabanye abantu, okanye ukuba uva iintlungu ngexesha lakho kuwo onke amalungu omzimba wakho, jonga ugqirha wakho.

Abanye abantu abane-endometriosis abanazintlungu zinzima njengophawu, kodwa bafumana enye okanye ezinye iimpawu zalo.

Inkqubo yokufumanisa isifo i-endometriosis ayicacanga gca. Ihlala ithatha indawo yokuqeshwa ukuze kufunyaniswe isifo. Ngokophononongo oluncinci olwenziwe eBrazil, umncinci kuwe, kokukhona kunzima ukufumana isifo.

Isifundo esinye sigqibe kwelokuba kuthatha, ngokomndilili, iminyaka esixhenxe ukusuka ekuqaleni kweempawu ukufumana isifo.

Kweminye, izicubu ze-endometrial azibonisi kwi-MRI, i-ultrasound, okanye uvavanyo lwe-sonogram. "Ukuphela kwendlela [yam] yokufumana uxilongo lweklinikhi yayikukuhlinzwa okwenziwa nge-laparoscopic," ucacisile uConnolly.

"I-OB-GYN yesixhenxe endandimndwendwele yayingugqirha owandixelela ukuba ucinga ukuba ndine-endometriosis kwaye ndinokulinda iminyaka embalwa ukuba ndenziwe utyando ukusukela ndisemncinci."

Ukhathazekile malunga nenkqubo yokubuyisela kwimeko yesiqhelo, uConnolly ubuyela umva malunga nokwenza inkqubo. Kodwa emva kweeveki ezimbini emva kokuqeshwa, wafumana i-ovarian cyst.

"Umama wandifumana ndingekho zingqondweni kumgangatho wegumbi lokuhlambela," utshilo. Emva kokuhamba ngenqwelomoya esibhedlele, uConnolly wenza isigqibo.

“Ngaloo mini, ndaye ndagqiba kwelokuba ndizakufumana ingcali ye-endometriosis kwaye ndiye phambili ngotyando.”

Nje ukuba kufunyaniswe isifo, ugqirha wakho uya kusebenza nawe ukwenza isicwangciso solawulo lweempawu. Izinketho zakho ziya kuxhomekeka kubukhali bemeko.

Isicwangciso esiqhelekileyo sinokubandakanya:

• amayeza entlungu
• utyando lokususa ukwanda kwezicubu
• ulawulo lokuzalwa kwehomoni ukukhusela izicwili ekubuyeni

Yintoni imbonakalo?

Ngokuxilongwa ngokusesikweni, uConnolly wayexhobile ngolwazi ayelufuna ukuqala ukunyanga iimpawu zakhe nokubuyisa ubomi bakhe.

“Uwazi ngcono umzimba wakho kunaye wonke umntu,” utshilo. “Ukuba ufuna ukufumana uluvo lwesibini, lwesithathu, lwesine, lwesihlanu - yenze! Akukho mntu wazi umzimba wakho ngcono kunawe, kwaye iintlungu zakho azikho entlokweni yakho. ”

Ulawulo lwakho lweentlungu kunye nembono yexesha elide ziya kwahluka ngokuxhomekeke kubudala bakho, iimpawu zakho, kunye nendlela ugqirha wakho afuna ukukuphatha ngayo.

Abanye abantu, njengoConnolly, bafumana amava okufumana isiqabu ngokukhawuleza nje ukuba baqale unyango. "Emva kokuhlinzwa, iimpawu zam ziye zancipha kakhulu," watsho.

Kubalulekile ukukhumbula, nangona kunjalo, ukuba akukho lonyango lwe-endometriosis. Ezinye iimpawu azinakuze ziphele. Nangona kunjalo, iimpawu zinokuncitshiswa emva kokuyeka ukuya exesheni, kuba ifuthe lehomoni kule ndawo ingaphandle kwendawo yokufakwa kwesibeleko akusekho apho.

KuConnolly, unyango luye lwanceda, kodwa i-endometriosis iseyinxalenye ebalulekileyo yobomi bakhe.“[Ndisalwa] ne-PMS eyoyikisayo, ukungalingani kwamadlala, ukopha kakhulu xa usexesheni, ukuphuma rhoqo, kunye nentlungu esibelekweni ngexesha lokuya esibelekweni nasexesheni.”

Ulufumana njani uncedo

Kuze ube uyakwazi ukufumana ukuxilongwa, kukho iindlela zokulawula ukungathandeki kwe-endometriosis kunokubangela. UConnolly ucebisa unyango lobushushu kwi-endometriosis yeentlungu zentlungu. "Ikhulula ngokwenyani kwaye ithobise izihlunu kwindawo ezixineneyo xa ujongene nentlungu ye-endo," utshilo.

Ukutya kungadlala indima ekulawuleni iimpawu zakho.

"Ndiyayiphepha i-soy kuzo zonke iindleko ngenxa ye-spike ye-hormonal enokubangela," kusho uConnolly. Uphando lwezonyango luqala ukuphanda indlela ukutya okuchaphazela ngayo i-endometriosis. Ukunciphisa i-gluten kunye nokutya imifuno emininzi kubonakala ngathi ineziphumo eziluncedo, ngokutsho ko-2017.

Olunye uphando lukwacebisa ukuba ukukhanya ukuya kuthi ga kwimithambo kunokunceda ukuthintela izicwili ze-endometrium ekusasazeni kwiindawo zomzimba wakho apho kufanele ukuba kungabikho.