I-Geotherapy: yintoni, izibonelelo kunye nendlela eyenziwa ngayo
Umxholo
I-Geotherapy, ekwabizwa ngokuba kukusonga ngodongwe okanye inkungu yodongwe, yenye yeendlela zamayeza ezisebenzisa udongwe olushushu ukunciphisa iintlungu kunye noxinzelelo. Olu nyango lusebenza kungekuphela ngobushushu bodongwe olushushu, kodwa nangenxa yeempawu zokuchasana nezinto, ezinceda ekupheliseni unobangela wentlungu.
Ezinye zeemeko apho isixhobo somdongwe esinokuba luncedo ziintlungu zangasemva, iintlungu emilenzeni, ukuphumla emva kokuncipha kwemisipha okanye ukuhambisa ukolula. Nangona kunjalo, ukusonga ngodongwe kuyaphikiswa kwimeko yesifo se-tendonitis, isikhumba esibuhlungu, ukubetha kwakutshanje, ngaphantsi kweeyure ezingama-48 kunye nemithambo ye-varicose.
Ubume obufanelekileyo bodongwe lwamayezaKwenziwa njani
Nangona i-geotherapy yindlela enokwenziwa kwezinye iiklinikhi, inokusetyenziswa nasekhaya, ngakumbi ukuphumla. Ukulungiselela ukugoba ngodongwe, kuya kufuneka uthenge ipakethe enye ye-1 kg yodongwe oluhlaza olonyango, kwii-pharmacy okanye kwiivenkile zokutya ezempilo, kwaye uyixube namanzi ashushu, de ibe ngumxube ofanayo. Emva koko usasaze udongwe entanyeni nasemva, uze uligqume ngeplastiki okanye ngeplastikhi yokugcina ubushushu ixesha elide.
Kuyacetyiswa ukuba ugcine le nguqulelo ngodongwe kangangemizuzu engama-20 ukuya kwengama-30, kwaye uyisuse, uhlambe nje loo ndawo ngamanzi kubushushu begumbi. Nabani na onesikhumba esomileyo kufuneka afake cream yokuthambisa kuloo mmandla kuba udongwe luthanda ukomisa ulusu.
Nangona kunjalo, kwiingxaki ezingapheliyo kunye nentlungu ebuhlungu, kuhlala kucetyiswa ukuba kwenziwe unyango kunye nengcali ekhethekileyo kuloo ndawo, eya kuthi ivavanye imeko kwaye icebise olona nyango lufanelekileyo.
Izibonelelo eziphambili
Ezona zibonelelo ziphambili ze-geotherapy, ezinikezelwa ngamayeza odongwe onyango zezi:
- Khuthaza ukujikeleza kwindawo yesicelo, njengoko kushushubeza ingingqi;
- Ukuphelisa ityhefu ngokwandisa ubushushu bendawo, ukujikeleza kwegazi ekuhlaleni kunye nokukhuthaza ukubila;
- Ukunciphisa iintlungu ezingapheliyo, ukunceda ngakumbi kunyango ngokuchasene nesifo samathambo kunye nezivumelwano zemisipha;
- Yilwa induna yokuvuvukala (kule meko, sebenzisa ubumba olubandayo kwaye phantsi kwesikhokelo sobungcali);
- Khanyisa amabala, xa kusetyenziswa udongwe olumhlophe;
- Ukulwa nentlungu yethambo;
- Ukulwa nentlungu yokuvuvukala.
I-Geotherapy iluncedo kakhulu kwezempilo ngenxa yezi ndlela zilandelayo zonyango ekubonakala ukuba lukhona udongwe: i-antiseptic, analgesic, detoxifying, mineralizing, thermal and energy balancing, anti-inflammatory, bactericidal and healing. Fumanisa ezinye izibonelelo zonyango lonyango.