Izibonelelo zeebhotile zetyuwa ze-Epsom ngexesha lokukhulelwa

Umxholo

• Yintoni ityuwa ye-Epsom?
• Uyisebenzisa njani ityuwa ye-Epsom
• Izibonelelo
• 1. Thambisa ezo zihlunu
• 2. Ulusu lubolile
• 3. Uncedo ekucoleni ukutya
• 4. Nciphisa uxinzelelo
• 5. Zalisa ityuwa
• Ngaba iyasebenza?
• Ezinye izibonelelo
• Kuphi ukuthenga ityuwa ye-Epsom
• Izilumkiso

I-Epsom ityuwa liqabane lomfazi okhulelweyo.

Olu nyango lwendalo lweentlungu kunye neentlungu zinembali ende emangalisayo. Isetyenziswe njengonyango lweengxaki ezahlukeneyo zokukhulelwa kangangeenkulungwane.

Nanku ukujonga izibonelelo zokusebenzisa ityuwa ye-Epsom ngexesha lokukhulelwa.

Yintoni ityuwa ye-Epsom?

Ityuwa ye-Epsom ayisiyiyo ityuwa ngokwenene. Kungenxa yokuba ayinayo i-sodium chloride. Ityuwa ye-Epsom yifomati ebunjiweyo yemagniziyam kunye nesulfate, zimbini iiminerali ezivela ngokwendalo.

Ezi zimbiwa zinekristale zafunyanwa ekuqaleni njenge "tyuwa" esiyibiza namhlanje e-Epsom, eNgilane. Ityuwa ye-Epsom ibisetyenziswa kangangeenkulungwane.

Uyisebenzisa njani ityuwa ye-Epsom

Abafazi abakhulelweyo banokusebenzisa ityuwa ye-Epsom ngelixa bengena ebhafini. Ityuwa ye-Epsom inyibilika ngokulula emanzini. Iimbaleki ezininzi ziyisebenzisa ebhafini ukukhulula izihlunu ezibuhlungu. Bafunga ukuba inceda izihlunu ukuba ziphinde zilulame emva kokuzilolonga kanzima.

Hlanganisa malunga neekomityi ezimbini zetyuwa ye-Epsom kwindawo yokuhlambela efudumeleyo kwaye cwina malunga nemizuzu eli-12 ukuya kweli-15. Qiniseka ukuba ugcine iqondo lobushushu lamanzi lihleli kamnandi kwaye ungalilinganisi. Ukuphakamisa ubushushu bomzimba wakho ngokungena kwisitya esishushu kuyingozi kubantwana bakho. Ngesi sizathu, iibhafu ezishushu (okanye amanzi ahlamba kakhulu) kufuneka zithintelwe ngexa lokukhulelwa.

Izibonelelo

Zininzi izibonelelo zokuthatha ibhafu ye-Epsom ngexesha lokukhulelwa. Ezi zizizathu ezihlanu eziphezulu zokukhulelwa kwabafazi abakhulelweyo.

1. Thambisa ezo zihlunu

Abafazi abakhulelweyo banokufumanisa ukuba ukuhlamba nge-Epsom ityuwa kunceda ukunciphisa izihlunu ezibuhlungu kunye nentlungu yomqolo. Kudla ngokucetyiswa ukunyanga iinyawo ezinemilenze, ingxaki eqhelekileyo ngexesha lokukhulelwa.

2. Ulusu lubolile

Uninzi lwabasetyhini abakhulelweyo bafumanisa ukuba ityuwa ye-Epsom ithambisa ulusu ololulayo. Kukwacetyiswa kwakhona ukukhawulezisa ukuphilisa ukusikeka kunye nokutshiswa lilanga okuncinci.

3. Uncedo ekucoleni ukutya

Abafazi abakhulelweyo akufuneki batye ityuwa ye-Epsom ngaphandle kokuba ugqirha wakho ukubonelele ngemiyalelo ethile kunye neengcebiso zedosi.

4. Nciphisa uxinzelelo

I-Magnesium ikholelwa ekubeni yinto yokunciphisa uxinzelelo lwendalo. Uninzi lwabasetyhini abakhulelweyo bafumanisa ukuba ityuwa ye-Epsom iyanceda ukuzolisa umphefumlo.

5. Zalisa ityuwa

Ukusilela kweMagnesium yinkxalabo yezempilo eUnited States. Ityuwa ye-Epsom inokunceda ukubuyisela ezinye zezinto esilahlekileyo kwizidlo zethu. Jonga ugqirha wakho ukuba unomdla wokuba awufumani ityuwa eyaneleyo ekudleni kwakho. Sukungenisa ityuwa ye-Epsom ngaphandle kokuba ugqirha wakho ukunika imiyalelo ethile.

Ngaba iyasebenza?

Olunye uphando lubonisa ukuba i-magnesium sulfate ifunxa ulusu. Yiyo loo nto isetyenziswa ebhafini. Kodwa ezinye iingcali zithi isixa esifunxwayo sincinci kakhulu ukuba singabaluleka.

Akukho mntu uthi i-Epsom ityuwa, xa isetyenziswa ebhafini, ayenzakalisi kangako okanye ayenzakalisi. Oko kuthetha ukuba oogqirha abaninzi babona ityuwa ye-Epsom njengendlela ekhuselekileyo yokufumana isiqabu, nokuba isiqabu asinakulinganiswa ngokwenzululwazi.

Ezinye izibonelelo

Olunye uphononongo olupapashwe kwiBritane Journal of Obstetrics kunye neGynecology kulandelelwa abantu basetyhini abanikwe i-magnesium sulphate ngenaliti ukunyanga i-preeclampsia. I-Preeclampsia yimeko esongela ubomi ekhula ngexesha leepesenti encinci yokukhulelwa.

Kwisifundo esikhokelwa yi-Bhritane, abasetyhini abakhulelweyo abavela kwihlabathi liphela nge-preeclampsia baphathwa nge-magnesium sulfate. Yinqumle umngcipheko wabo ngaphezulu kweepesenti ze-15. Ngapha koko, oogqirha basebenzise i-magnesium sulfate ukunyanga i-preeclampsia ukusukela kwii-1900s zokuqala. Uphononongo luxhase amashumi eminyaka osetyenziso.

Ityuwa ye-Epsom ikwasetyenziselwa ukunyanga iingxaki zokugaya ukutya njengokuqaqamba kwentliziyo kunye nokuqhinwa. Kodwa olu nyango lufuna ukutyiwa kwetyuwa ye-Epsom. Le yinto ekufuneka ungaze uyenze ngaphandle kolwalathiso lukagqirha.

Kuphi ukuthenga ityuwa ye-Epsom

Ityuwa ye-Epsom iyafumaneka kwiivenkile ezithengisa iziyobisi nakwiivenkile ezininzi. Uya kufumana iintlobo ngeentlobo zeempawu kunye namaxabiso. Akukho mahluko wokwenyani phakathi kwawo nawuphi na kubo. Kodwa ngexesha lokukhulelwa, bambelela kwi-Epsom ityuwa ngqo.

Sukusebenzisa iimveliso ezixutywe namayeza esintu okanye iioyile ukuthintela ukwaliwa okanye ezinye iingxaki.

Izilumkiso

Akufanele utye ityuwa ye-Epsom. Ngelixa ukhulelweyo, musa ukuyisela inyibilikisiwe okanye uyijoje ngaphandle kwengcebiso kunye noncedo lukagqirha. Ngelixa kunqabile, i-magnesium sulfate overdose okanye ityhefu inokwenzeka.