Amatye asimahla kwiGym yakho anebacteria ngakumbi kunesihlalo sangasese

Umxholo

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Wakhe wafuna ukwazi ukuba zingakanani izixhobo zakho zokuzivocavoca ngokuchanekileyo? Ewe, nathi asinaso. Kodwa enkosi kwindawo yophononongo lwezixhobo i-FitRated, sinayo intsholongwane epheleleyo. Baxukuxa ii-treadmills, iibhayisekile zokuzilolonga, kunye neentsimbi zasimahla (ezingama-27 zizonke) kumatyathanga amathathu ahlukeneyo ejim yesizwe ukufumanisa ukuba zingaphi iintsholongwane odibana nazo ngelixa usebenza, kwaye iziphumo zimbi kakhulu.

Kubonakala ngathi i-avareji ye-treadmill, ibhayisekile yokuzilolonga, okanye ubunzima basimahla buzele yibhaktheriya-ngaphezulu kwesigidi esi-1 kwi-intshi nganye. Ukubeka oku ngokwembono, iFitRated ifumanise ukuba iintsimbi zasimahla zinama-bacterium angama-362 ngaphezulu kwesihlalo sangasese kwaye i-treadmill inama-bacteria angama-74 aphindwe kabini kunompompo kawonke-wonke. (Ukucinga ukuba ziphi ezinye iintsholongwane ezinokuhlala ebomini bakho? Khangela izinto ezi-7 ongazihlambi-kodwa kufuneka ukuba.)

Ukungathethi, bafumene ukuba iipesenti ezingama-70 zebhaktheriya ezifunyenweyo zinokuba yingozi ebantwini. Iisampulu zebhaktheriya ezivela kwi-treadmill, ibhayisekile yokuzivocavoca, kunye nezisindo ezikhululekileyo zonke zibonise i-cocci yegram-positive, unobangela oqhelekileyo wosulelo lwesikhumba kunye nezinye izifo, kunye neentonga zegram-negative, ezinokuthi ziqhube iintlobo ezininzi zezifo kwaye ngamanye amaxesha zixhathise i-antibiotics. Iibhayisekile zokuzilolonga kunye neesampulu zobunzima basimahla ziye zavelisa i-Bacillus, enokuba ngunobangela weemeko ezibandakanya indlebe, iliso, kunye nosulelo lokuphefumla.

I-FitRated icacisa ukuba nangona iindawo ezininzi zikawonke-wonke zineentlobo ezahlukeneyo zeebhaktheriya, iindawo zokuzilolonga ngokukodwa zinokuba ziindawo ezithandwa kakhulu ziintsholongwane. " Ewe, enkosi ngesikhumbuzo.

Ke intombazana ethanda umthambo yenza ntoni? Ukumangaliswa, ukumangaliswa: Qiniseka ukuba ubulala iintsholongwane koomatshini ngaphambi nasemva kokuba ubusebenzisile kwaye uphephe ukubamba ubuso bakho. I-FitRated ikwacebisa ukuba ungaze uhambe unganxibanga zihlangu (duh!), Kwaye uhlambe izandla zakho kwaye utshintshe iimpahla zakho kwangoko emva kokugqiba ukuzilolonga. (Yenye yezinto ezintathu ekufuneka uyenzile kwangoko emva kokuzilolonga.) Ngaba usaphumile? Ngelixa singakukhuthazi ukuphila ubomi kwiqamza, ungasoloko uqala ukwenza umthambo wasekhaya...

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