Ukukhuhla okwenziwe ekhaya kwesikhumba esinamafutha

Umxholo

• 1. Ukukhupha i-lemon, umgubo wesonka kunye noshukela
• 2. Ukukhupha ngaphandle ngobusi, iswekile emdaka kunye nehabile
• 3. Ukukhupha i-lemon, ikhukhamba kunye noshukela
• 4. Ukukhupha ngaphandle kwesoda kunye nobusi
• 5. Ukukhupha ikofu ngaphezulu
• Olunye ukhathalelo lolusu olunamafutha

Ukukhupha ulusu olunamafutha kujolise ekususeni izicwili ezifileyo kunye neoyile egqithisileyo, ukunceda ukungavali pores kunye nokugcina ulusu olusempilweni nolucocekileyo.

Ngale nto, apha sinika izinto zokhetho zendalo, ezineswekile, ubusi, ikofu kunye ne-bicarbonate, umzekelo, ekulula ukuzenza kwaye zingalimazi ulusu njengeemveliso zezithambiso, kwaye zinokusetyenziswa ngeveki ebusweni okanye emzimbeni.

1. Ukukhupha i-lemon, umgubo wesonka kunye noshukela

Isikhuhli esikhulu sokwenza ulusu olunamafutha singenziwa ekhaya ngelamuni, ioyile yeamangile, umgubo wesonka kunye neswekile. Iswekile kunye nomgubo wombona uya kususa olona luhlu luphambili lolusu, ioyile iya kunceda ukuthambisa kunye nejusi yelamuni kuya kunceda ukususa ioyile egqithisileyo kulusu, ishiye icocekile kwaye intsha.

Izithako:

• 1 icephe leswekile;
• 1 icephe lokutya okuziinkozo;
• 1 icephe yeoyile yealmond;
• 1 icephe lejusi yelamuni.

Imo yokulungiselela:

Hlanganisa zonke izithako kwisitya seplastiki kwaye uthambise ubuso, uthambise ngobunono kwisindululo setyhula. Ukunyanzelisa indawo ezinamafutha ebusweni zihlala ibunzi, impumlo kunye nesilevu, emva koko uhlambe ngamanzi ashushu. Yoma ngetawuli ethambileyo, ngaphandle kokurabha, kwaye usebenzise inani elincinci lokuthambisa elilungele ubuso, ngaphandle kweoyile.

2. Ukukhupha ngaphandle ngobusi, iswekile emdaka kunye nehabile

Iswekile emdaka ngobusi kunye ne-oats zenza umxube onesondlo kakhulu kunye neepropathi zokucoca, ezinokunceda ekulawuleni ukutyeba kolusu.

Izithako:

• Iipunipoli ezi-2 zobusi;
• Iipuniwe ezi-2 zeswekile emdaka;
• 1 icephe le-oatmeal kwiiflakes ezintle.

Imo yokulungiselela:

Hlanganisa izithako kude kube yenze unamathisele kwaye ugcobe ebusweni okanye emzimbeni ngobumnene, ukwenza ukunyakaza kweesetyhula. Shiya usenza kangangemizuzu elishumi kwaye uhlambe ngamanzi ashushu.

3. Ukukhupha i-lemon, ikhukhamba kunye noshukela

Ijusi yelamuni exutywe nejusi yekhukhamba ineempawu ezininzi ezinceda ukucoca kunye nokwenza lula ulusu, kususe ioyile egqithileyo, ukungcola kunye neziphako. Iswekile exfoliates, ukususa iiseli ezifileyo kunye pores ezingavaliyo.

Izithako:

• 1 icephe lejusi yelamuni;
• 1 icephe lejusi yekhukhamba;
• 1 icephe leswekile yekristale.

Imo yokulungiselela:

Faka umxube wezithako, uthambise ukukhanya, kwaye usebenze imizuzu eli-10. Yipule ngamanzi afudumeleyo de yonke imveliso isuswe. Kunqande ukuzibeka elangeni emva kwale maski, kwaye usoloko uthambise i-sunscreen efanelekileyo kulusu olunamafutha emva koko, njengoko ilamuni inokonakalisa ulusu.

4. Ukukhupha ngaphandle kwesoda kunye nobusi

Indibaniselwano yesoda yokubhaka kunye nobusi ilungile ekususeni iiseli ezifileyo kunye nolawulo lweoyile, iluncedo kakhulu ekulweni neentloko ezimnyama kunye namaqhakuva.

Izithako:

• 1 ithisipuni yesoda yokubhaka;
• 1 icephe lobusi.

Imo yokulungiselela:

Hlanganisa izithako kude kube lula, udlulise ngobumnene ngeentshukumo ezijikelezayo kwesikhumba, kwaye vumela ukuba isebenze imizuzu emi-5. Emva koko hlamba ngamanzi afudumeleyo.

5. Ukukhupha ikofu ngaphezulu

Ikofu inesenzo se-antioxidant, esikwaziyo ukuhlaziya ulusu, ngaphandle kokuba nesenzo sokukhupha umzimba esinceda ukususa ukungcola kunye nokunciphisa ioyile.

Izithako:

• 1 icephe yekofu yomhlaba;
• 1 icephe lamanzi.

Imo yokulungiselela:

Hlanganisa izithako ukwenza unobumba kwaye ufake isicelo kwimimandla oyifunayo ngeentshukumo ezijikelezayo. Emva koko shiya uyokwenza imizuzu eli-10, uze uhlambe ngamanzi ashushu.

Olunye ukhathalelo lolusu olunamafutha

Ukongeza ekukhutshweni komzimba kanye ngeveki, kubalulekile ukuthatha amanyathelo okhuseleko ukulawula ukutyeba kwesikhumba, njengokuhlamba ubuso bakho amaxesha ama-2 ukuya kwayi-3 ngemini, kukhethwa iimveliso ezifanele olu hlobo lolusu, ukunqanda ukugqitha ukusebenzisa izithambiso kwaye uphephe ukusebenzisa amafutha okuthambisa kwiindawo ezinamafutha.

Ukongeza, kuyacetyiswa ukuthintela ukutyiwa kokutya okuba mandundu kwi-oyile kunye nokwenziwa kweentloko ezimnyama kunye namaqhakuva, anje nge Ukutya okukhawulezayo, iifry kunye neelekese.