Yintoni i-spondyloarthrosis yomlomo wesibeleko kunye nendlela yokuyinyanga

Umxholo

• Iimpawu eziphambili
• Indlela yokuqinisekisa ukuxilongwa
• Unjani unyango
• I-Physiotherapy yespondyloarthrosis

I-spondyloarthrosis yomlomo wesibeleko luhlobo lwe-arthrosis echaphazela amalungu omqolo kwingingqi yentamo, ekhokelela ekubonakaleni kweempawu ezinjengentlungu entanyeni ephumela kwingalo, isiyezi okanye i-tinnitus rhoqo.

Le ngxaki yomqolo kufuneka ichongwe ngugqirha wamathambo kwaye unyango luhlala lwenziwa nge-physiotherapy kunye nokusetyenziswa kweziyobisi ezichasayo, ezinokuthi zithathwe kwifom yepilisi okanye zilawulwe ngqo kumqolo ngenaliti.

Iimpawu eziphambili

Iimpawu eziqhelekileyo zesifo somlomo wesibeleko zibandakanya:

• Intlungu eqhubekayo entanyeni enokuthi ikhuphe kwi-1 okanye kwi-2 iingalo;
• Ubunzima bokuhambisa intamo;
• Ukuzivavanya entanyeni, emagxeni nakwiingalo;
• Utywala xa ujika intloko ngokukhawuleza;
• Ukuziva "kwesanti" ngaphakathi komqolo kwingingqi yentamo;
• Ukukhala rhoqo endlebeni.

Ezinye zezi mpawu zinokuba luphawu lwezinye iingxaki kumqolo, njenge-hernia yomlomo wesibeleko, umzekelo, kwaye ngenxa yesi sizathu umntu kufuneka asoloko edibana nogqirha wamathambo ukuqinisekisa ukuxilongwa kwaye aqale olona nyango lufanelekileyo. Jonga ezona mpawu zixhaphakileyo zediski ye-herniated.

Indlela yokuqinisekisa ukuxilongwa

I-spondyloarthrosis yomlomo wesibeleko ihlala ichongwa ngugqirha wamathambo ngovavanyo lomzimba kunye neemvavanyo ezahlukeneyo ezinje nge-X-ray, imaging resonance imaging, Doppler okanye i-computed tomography, umzekelo.

Unjani unyango

Unyango lwe-spondyloarthrosis yomlomo wesibeleko luhlala lusenziwa nge-analgesics kunye neziyobisi ezichasayo, ezinje nge-Diclofenac, kangangeentsuku ezili-10 kunye neeseshini ze-physiotherapy, ukunciphisa ukudumba kwamalungu.

Nangona kunjalo, ukuba ukungakhululeki akuphuculanga, ugqirha unokucebisa ngenaliti yonyango lokuchasana kwilungu elichaphazelekayo kwaye, kwiimeko ezinzima kakhulu, utyando. Jonga ezinye zeendlela zendalo zokuphelisa iintlungu zentamo.

I-Physiotherapy yespondyloarthrosis

Iiseshoni ze-Physiotherapy ze-spondyloarthrosis yomlomo wesibeleko kufuneka zenziwe malunga namaxesha ama-5 ngeveki, malunga nemizuzu engama-45. I-physiotherapist kufuneka ivavanye iimfuno zesigulana kwaye ichaze isicwangciso sonyango esineenjongo zexesha elifutshane neliphakathi.

Unyango lwe-Physiotherapeutic yolu hlobo lwesilonda somlomo wesibeleko kunokubandakanya ukusetyenziswa kwezixhobo ezinje nge-ultrasound, TENS, micro-currents and laser, umzekelo. Ukongeza, isigulana sinokuxhamla ekusebenziseni iibhegi zamanzi afudumeleyo ekufuneka zisetyenziswe amatyeli aliqela ngosuku malunga nemizuzu engama-20 ngalo lonke ixesha.

Nokuba utyando luyimfuneko, kubalulekile ukuba ube neeseshini ze-physiotherapy kwisithuba sasemva kokusebenza ukuqinisekisa ukuhamba kakuhle kwentamo kunye nokuphepha ukuma okungafanelekanga.