Iioyile ezifanelekileyo zeHemorrhoids

Umxholo

• Intlaka yokuqhumisa
• Imore eyimfuneko kwioyile
• Ihashe chestnut ioyile ebalulekileyo
• Isinamoni bark ioyile ebalulekileyo
• Clove oyile ebalulekileyo
• I-Peppermint i-oyile ebalulekileyo
• Ioyile yomthi weti
• Idill yeoyile ebalulekileyo
• Ioli yeCypress
• Iziphumo kunye neengozi
• Yise kude

Ushwankathelo

Iihemorrhoids yimithambo edumbileyo ejikeleze i-rectum kunye ne-anus. Iihemorrhoids ngaphakathi kwethamo lakho zibizwa ngokuba zangaphakathi. Iihemorrhoids ezinokuthi zibonwe kwaye zivakale ngaphandle kwerecum yakho ngaphandle.

Phantse abantu abadala abathathu kwabane bafumana ama-hemorrhoids ngexesha elithile. Kukho izinto ezinobungozi ezinokukwenza ukuba ube ne-hemorrhoids, njengokukhulelwa kunye nokukhuluphala, kodwa ngamanye amaxesha isizathu sabo asiyazi. Iimvumba zingabangela:

• ukopha ngexesha nasemva kokuhamba kwamathumbu
• amaqhuma nokudumba okungqonge umngxuma wakho
• ukucaphuka okubuhlungu

Kuba hemorrhoids zibangelwa kukudumba kwemithambo yegazi lakho, iioyile ezifanelekileyo ezineempawu ezichasayo zinokunceda ukuzinyanga.

Iioyile eziyimfuneko kufuneka zixutywe kwioyile yokuphatha ngaphambi kokuba ifakwe kulusu. Iioyile eziyimfuneko zinokungeniswa ngaphakathi kumathambo ambalwa kwithishu okanye kwisasazi. Iioyile eziyimfuneko akufuneki zithathwe ngaphakathi.

Intlaka yokuqhumisa

Isiko lakudala laseMpumalanga lokunyanga iintlungu kunye nokudumba ngentlaka yokuqhumisa okwangoku libona ukunyuka kokuthandwa. Ukuvuvukala kwentlaka, kubulala iintlobo ezithile zebacteria ezinokubangela ukosuleleka kwaye zisenokuba sisiqabu sentlungu.

I-oyile yentlaka yokuqhumisa inokudityaniswa neoyile ephetheyo, njengeoyile yekhokhonathi okanye ioyile yejojoba, kwaye ifakwe kwihemorrhoid. Iioyile eziyimfuneko zisenazo neziphumo ezichaseneyo nokudumba xa uphefumla, ngenxa yoko unokucinga ngokuzisebenzisa kwiaromatherapy.

Imore eyimfuneko kwioyile

I-oyile ebalulekileyo evela kwisityalo se-myrtle inokunyanga iintlungu kunye nokopha okubangelwa zii-hemorrhoids, iinkqubo. Kwakunokusebenza kubantu abangaphenduliyo kumayeza aqhelekileyo okulwa nehemorrhoid.

I-oyile yemirtile ingadityaniswa kunye ne-ounce lekhrim ebandayo ize ifakwe kwi-hemorrhoid. Kufuneka uyithambise phambi kokufaka isicelo - iioyile ezingasetyenziswanga ezingafunekiyo zihlala zibangela ukungahambelani kunye nokucaphuka kolusu.

Ihashe chestnut ioyile ebalulekileyo

Ngo-2012, ukukhutshwa kwembewu ye-chestnut yehashe kunokuphucula iintlungu kwaye kunciphise ukudumba xa isetyenziswa njengeyeza lonyango kunye nemithambo ye-varicose. Ukuba ufumana imithambo ye-varicose rhoqo okanye ii-hemorrhoids, thenga i-cream esele ixutywe ukuze uyisebenzise ngqo kwi-hemorrhoid yakho yangaphandle.

I-chestnut yamahashe inokucothisa ukujiya kwegazi kwaye akufuneki isetyenziswe ngaphambi kotyando. Kubantu abanokungabikho komzimba kwi-latex, oku kunokubangela ukuphendula okufanayo.

Isinamoni bark ioyile ebalulekileyo

Isinamoni bark ioyile ebalulekileyo ivuselela ukukhula kwezicubu ezisempilweni kwaye kunciphisa ukudumba, ngokwe. Ukufaka ioyile yesinamoni kubalule i-hemorrhoid yangaphandle kufuneka kwenziwe ngononophelo. Ukunyibilikisa amathontsi ama-3 ukuya kwayi-5 esinamon yeoyile ebalulekileyo kwi-1 oz. yeoyile ecociweyo yekakhukhunathi okanye ioyile yealmondi evelisayo ivelisa iziphumo ezichasayo. Nangona kunjalo, abantu abanolusu olubuthathaka akufuneki basebenzise isinamon ioyile ebalulekileyo ngokwezihloko.

Clove oyile ebalulekileyo

Clove oyile efunekayo inokuthengwa ikwimo emsulwa, okanye isetyenziswe kumxube onekhrimu. Kubantu abane-fissures engapheliyo, ngamanye amaxesha eza ne-hemorrhoids, i-oyile cream cream yayikukuphucula uxinzelelo lwe-anal.

Ungathenga i-oyile ye-oyile cream kwi-intanethi okanye kwivenkile yokutya yendalo. Unokwenza ngokwakho ngokuxuba ioyile efunekayo kunye nesithambiso esingasuswanga, ioyile esekwe kwioyile- ukuya kwi-3 ukuya kwi-5 yehla ngeoyunisi yethambiso. I-Clove yeoyile inokucaphukisa abantu abanolusu olubuthathaka.

I-Peppermint i-oyile ebalulekileyo

Ukusukela ukuba i-peppermint i-oyile ebalulekileyo ibonakalisiwe ukuba iyasebenza kunyango lwe-bowel syndrome (i-IBS), ezinye zinokukunceda nakwi-hemorrhoids. Icandelo le-menthol elithozamisayo leoyile yepepermint elidityaniswe neempawu zayo ezichasayo zinokunceda ekunciphiseni uxinzelelo olujikeleze i-anus yakho kunye nokwenza intshukumo yakho yamathumbu ingabi buhlungu.

Abantu abanolusu olubuthathaka kufuneka bayiphephe i-peppermint ye-oyile ebalulekileyo. Khumbula ukungxengxeza kule oyile ibalulekileyo ngaphambi kokuba uyisebenzise.

Ioyile yomthi weti

Ioyile yomthi weti ibulala iintsholongwane, inciphisa ukudumba, kwaye ikhuthaza ukuphilisa. Ioyile yomthi weti yodwa inamandla kakhulu ukuba ungayifaka ngokuthe ngqo kulusu lwakho, ngakumbi isikhumba esidlamkileyo esivuthayo esijikeleze isifo. Kodwa unokwenza ioyile yomthi weti usebenzisa enye okanye ezimbini zeoyile ezifanelekileyo kolu luhlu kwaye uyixube kakuhle ngeoyile yejojoba okanye ioyile yekhokhonathi. Faka isicelo ngokumodareyitha kwindawo echaphazelekayo.

Idill yeoyile ebalulekileyo

I-Dill oyile ebalulekileyo njenge-arhente yokulwa nokudumba, kwaye inokuxutywa nomthi weti, i-hazel yegqwirha, kunye neoyile ye-cypress ukwenza ioyile yokulwa nehemorrhoid. Yithambise le oyile ibalulekileyo ngeoyile yokuphatha njengealmondi emnandi okanye ikhokhonathi ukukhusela ulusu lwakho.

Ioli yeCypress

Ioyile yeCypress ineempawu zokulwa neentsholongwane, ukuthoba kunye neempawu ezinokubangela ukuba ukuhamba kwegazi kunye neentlungu zijikeleze ihemorrhoid yangaphandle. Faka isicelo se-cypress yeoyile exutywe neoyile ephetheyo ukunqanda ukutshisa isikhumba sakho. Abantu abanolusu olubuthathaka kufuneka bayeke ukusebenzisa i-cypress yeoli kulusu. Cinga ngokufaka le oyile emoyeni ngenxa yeziphumo zayo zokubulala iintsholongwane.

Iziphumo kunye neengozi

Xa usebenzisa iioyile ezifanelekileyo ukunyanga iihemorrhoids, kubalulekile ukugcina indawo engqongileyo icocekile kwaye yomile emva konyango. Ungaze uzame "ukutshisa" okanye usasaze ulusu olujikeleze i-hemorrhoid, kuba loo nto iyakwandisa iintlungu zakho kwaye ikwenze ukuba ufumane isifo. Iioyile eziyimfuneko lunyango lwentloko lweehemorrhoids zangaphandle, kuphela. Ungaze uzame ukunyanga i-hemorrhoid yangaphakathi ngokubeka ioyile ebalulekileyo ngaphakathi kuwe ngaphandle kokuba usebenzisa i-suppository evunyiweyo ngugqirha.

Iioyile eziyimfuneko zenzelwe ukuba zixutywe kwioyile yenethiwekhi ngaphambi kokusetyenziswa. Amaconsi ama-3 ukuya kuma-5 nge-1 oz. i-almond eswiti, umnquma, okanye enye ioyile yamafutha. Iioyile ezibalulekileyo zinokuba yityhefu. Musa ukuzithatha ngomlomo. Ukuqhubela phambili, iioyile eziyimfuneko azijongwa yi-FDA, ke khetha iimveliso zakho kunye neebrendi ngononophelo.

Ezinye iioyile ezifanelekileyo zinokuthwala umngcipheko wetyhefu, kwaye ngelixa uninzi lonyango olunobulali kwaye lunomngcipheko omncinci, akukho nto inokuthabathela indawo ukhathalelo lukagqirha. Ukuba unayo enye yezi zinto zilandelayo, ungazami ukuyiphatha wedwa:

• iintlungu kunye nokudumba okuhlala ngaphezulu kweveki enye
• amaqhuma ngaphakathi kwimpundu yakho engathi ayakhula
• ukuqhina okungapheliyo nokuphindaphindayo
• ukopha ngamandla kwi-anus yakho

Biza ugqirha wakho ukuze ukuvavanye kwaye wenze isicwangciso sonyango.

Yise kude

Iioyile eziyimfuneko yindlela yokunyanga ii-hemorrhoids ezifumana ingqalelo engakumbi. Sisafuna uphando olongezelelekileyo ukuze siqonde ukuba ii-oyile ezifanelekileyo zisebenza njani xa zithelekiswa nolunye unyango lwemveli. Kodwa ukuzama ukunyanga isifo sakho sasekhaya ngeoyile eyimfuneko sisisombululo esisesichengeni sokufumana ikhaya, kwaye zininzi izinto onokukhetha kuzo.