Ukulungiselela uviwo lwe-MAPA, ukuba yenziwa njani kwaye yenzelwe ntoni

Umxholo

• Ukulungiselela uviwo
• Yenzelwe ntoni
• Kwenziwa njani
• Unonophelo ngexesha loviwo

Uvavanyo lwe-MAPA luthetha ukubeka esweni uxinzelelo lwegazi kwaye lubandakanya indlela evumela ukurekhodwa koxinzelelo lwegazi kwisithuba seeyure ezingama-24, ngexesha lemisebenzi yemihla ngemihla yemihla ngemihla naxa umntu elele. I-ABPM iboniswa yi-cardiologist ukuxilonga i-systemic arterial hypertension okanye ukuvavanya ukuba ngaba unyango oluthile lweziyobisi luyasebenza.

Olu viwo lwenziwa ngokufaka isixhobo soxinzelelo esijikeleze ingalo edityaniswe kumatshini omncinci orekhoda imilinganiselo, nangona kunjalo, ayimthinteli umntu ekwenzeni imisebenzi efana nokutya, ukuhamba okanye ukusebenza. Ngokubanzi, isixhobo silinganisa uxinzelelo rhoqo kwimizuzu engama-30 kwaye ekupheleni kovavanyo ugqirha uya kuba nakho ukujonga ingxelo ngayo yonke imilinganiselo eyenziwe ngexesha leeyure ezingama-24. I-MAPA ifakwe kwiiklinikhi okanye ezibhedlele kwaye ixabiso lijikeleze i-150 reais.

Ukulungiselela uviwo

Uvavanyo lwe-MAPA kufuneka lwenziwe, ngokukhethekileyo kwiintsuku zokuba umntu enze imisebenzi yesiqhelo yemihla ngemihla ukuze kube nakho ukuvavanya ukuba uxinzelelo lwegazi luziphatha njani ngexesha leeyure ezingama-24. Phambi kokuba kufakelwe isixhobo emntwini, kuya kufuneka unxibe ihempe okanye iblawuzi enemikhono emide ukunqanda umda wokuhamba kwengalo kwaye abasetyhini kufuneka bakuphephe ukunxiba ilokhwe, kuba ixesha elininzi liyenziwa kunye ne-24- iyure uHolter uviwo. Fumana ngakumbi ukuba yeyiphi iiyure ezingama-24 zeHolter.

Ukongeza, kubalulekile ukugcina ukusetyenziswa kwamayeza okusetyenziswa yonke imihla njengokuyalelwa ngugqirha, ukwazisa uhlobo, idosi kunye nexesha lokusetyenziswa kwamayeza. Ukuzivocavoca umzimba okunzima kakhulu kufuneka kuthintelwe kwiiyure ezingama-24 ngaphambi nangexesha lokuzilolonga. Akuvumelekile ukuhlamba ngexesha loviwo, ngenxa yomngcipheko wokuba manzi nokonakalisa isixhobo.

Yenzelwe ntoni

Uvavanyo lwe-MAPA lucetyiswa yi-cardiologist ukulinganisa uxinzelelo lwegazi kwisithuba seeyure ezingama-24 ngelixa usenza imisebenzi yesiqhelo kwaye iboniswa kwezi meko zilandelayo:

• Ukuchonga inkqubo yoxinzelelo lwegazi;
• Vavanya iimpawu ze-hypotension;
• Jonga ubukho bengubo emhlophe yoxinzelelo lwegazi kubantu abanoxinzelelo lwegazi kuphela xa besiya eofisini;
• Hlaziya uxinzelelo lwegazi oluphezulu ngexesha lokukhulelwa;
• Vavanya ukusebenza kwamayeza kuxinzelelo lwegazi oluphezulu.

Ukubeka esweni uxinzelelo lwegazi iiyure ezingama-24 nge-MAPA ibonelela ngolwazi malunga notshintsho kuxinzelelo lwegazi, ngexesha lokulala, ngexesha lokuvuka kunye neemeko zoxinzelelo, kwaye, inokubona kwaye iqikelele ukuba ingaba umntu uya kuba nezifo kwimithambo yegazi yentliziyo kunye ingqondo edibene noxinzelelo lwegazi. Jonga ngakumbi ukuba zintoni iimpawu zoxinzelelo lwegazi.

Kwenziwa njani

Isixhobo soxinzelelo sovavanyo lwe-MAPA sifakwe kwiklinikhi okanye esibhedlele ngokubeka ikhefi, ekwabizwa ngokuba yikhofu, edityaniswe nokubeka esweni umbane ngaphakathi kwengxowa ekufuneka ibekwe ebhantini, ukuze ikwazi ukuhanjiswa ngokulula.

Umntu owenza uviwo kufuneka alandele usuku ngesiqhelo kwaye angatya, ahambe kwaye asebenze, kodwa ulumke ukuba isixhobo asimanzi kwaye nanini na kunokwenzeka, cwaka xa isixhobo silila kwaye nengalo ixhaswe kwaye yoluliwe, kanye xa uxinzelelo ngalo mzuzu uya kurekhodwa. Ngokubanzi, ngexesha loviwo, isixhobo sijonga uxinzelelo rhoqo kwimizuzu engama-30, ukuze kuthi kuphela ukuphela kweeyure ezingama-24, ugqirha akhangele imilinganiselo yoxinzelelo engama-24.

Ngexesha loviwo, unokuziva ungonwabanga, njengoko ikhafula iyaqina ngexesha lokujonga uxinzelelo, kwaye emva kweeyure ezingama-24, umntu lowo kufuneka abuyele esibhedlele okanye eklinikhi ayokukhupha isixhobo ukuze ugqirha akwazi ukuvavanya idatha, ebonisa eyona ifanelekileyo. Unyango ngokufumanisa isifo.

Unonophelo ngexesha loviwo

Umntu unokwenza imisebenzi yakhe yesiqhelo yemihla ngemihla ngexesha loviwo lwe-MAPA, nangona kunjalo, kufuneka kuthathwe amanyathelo okhuseleko, anje ngala:

• Thintela ityhubhu yekhafu ekubeni ijijeke okanye igobe;
• Musa ukwenza umthambo onzima;
• Musa ukuhlamba;
• Sukucofa isikhofu ngesandla.

Ngexesha lokulala komntu akufuneki alale ngaphezulu kwekhafu kwaye ukubeka iliso kungabekwa phantsi komqamelo. Ukongeza, kubalulekile ukuba, ukuba umntu uthatha naliphi na iyeza, abhale kwidayari okanye kwincwadi yokubhala, igama lonyango kunye nexesha lokungenisa, ukubonisa kamva ugqirha.

Nantsi into onokuyitya ukunciphisa uxinzelelo lwegazi oluphezulu: