Exophoria

Umxholo

• Exophoria vs. exotropia
• Yintoni unobangela?
• Ziintoni iimpawu?
• Izinketho zonyango
• Iingxaki kunye neemeko ezinxulumene nazo
• Imbonakalo

Ushwankathelo

I-Exophoria yimeko yamehlo. Xa une-exophoria, kukho ingxaki ngendlela amehlo akho alungelelanisa ngayo iintshukumo zabo. Kwenzeka xa amehlo akho etyekele ngaphandle okanye iliso elinye likhukhumala lisiya kwelinye.

Kuqheleke kakhulu kwiimeko apho elinye lamehlo akho ligutyungelwe kwaye lingenawo amandla afanayo okuvuselela njengalo elinye iliso. Inokwenzeka kwakhona xa ujonga izinto ezikufutshane namehlo akho, njengokufunda.

Ukuba i-exophoria yenzeka xa ujonga izinto kumgama, kunokubizwa ngokuba ngumdibaniso ongaphezulu (DE).

I-Exophoria ihlala ifunyanwa ebuntwaneni.

Exophoria vs. exotropia

I-Exophoria kunye ne-exotropia zihambelana kakhulu. Nangona kunjalo, azikho imeko efanayo.

I-Exophoria kuxa iliso elinye liphumela ngaphandle ngexesha lokukhuthaza ukungalingani okanye xa ujonga izinto kufutshane. Kuqheleke kakhulu xa inye kuphela igqunyiwe. Kwiimeko ezinjalo, iliso eligutyungelweyo lelo liya kuthi ligqobhozele ngaphandle.

I-Exotropia yimeko apho amehlo ajikeleza ngaphandle nangaphandle komnye ngexesha lokukhuthaza ukubonwa ngokulinganayo. Kuhlala kwenzeka rhoqo.

I-Exotropia luhlobo lwe-strabismus. I-Strabismus kuxa kukho ukuphambuka kwamehlo ongenakukulawula.

Zombini i-exophoria kunye ne-exotropia ziimeko ezibangela ukuba amehlo aphumele ngaphandle. Zombini ezi meko zinokubhekiswa njengokusilela kokudibana ukuba zenzeka xa usebenzisa amehlo akho ukubona izinto ezikufuphi.

Yintoni unobangela?

Unobangela oyintloko we-exophoria awaziwa ngokucacileyo. Nangona kunjalo, umba ophambili we-exophoria bubuthathaka kwimisipha yamehlo.

Olu buthathaka lwezihlunu lubangela ubunzima kwinto ebizwa ngokuba kukusebenzisana kwamehlo, okanye ukukwazi ukwenza ukuba amehlo asebenze kunye. Oku kwenzeka ngokubanzi ebuntwaneni.

iphakamisa ukuba esinye sezizathu inokuba kukuba iliso elingalawulekiyo liphendula kuxinzelelo lweenguqu ezibonakalayo ngokubhenela ngaphandle. Olu tshintsho lubonakalayo lunokwenzeka ngexesha lemisebenzi efana nokufunda, xa amehlo ehambela kwelinye igama.

Ziintoni iimpawu?

Uphawu oluphambili lwe-exophoria liliso elinye elijikela ngaphandle xa ligutyungelwe okanye lingenawo amandla afanayo okuvuselela elinye iliso.

Ezinye iimpawu ze-exophoria zingabandakanya:

• intloko ebuhlungu
• Amehlo abuhlungu
• ubunzima bokufunda (ngakumbi ebantwaneni)
• ukuqonda okuphantsi ukufunda
• akakuthandi ukufunda
• imiba noxinzelelo
• umbono kabini
• ubunzima ngemisebenzi eyenziwe kufutshane okanye kufutshane namehlo

Ezi mpawu zinokuba yimiqondiso yezinye iimeko zombono. Uninzi lwezi ntlobo zeemeko zamehlo okanye umbono zinxulumene ngokusondeleyo kwaye zineempawu ezifanayo kakhulu.

Izinketho zonyango

Unyango lwe-exophoria lungahluka ngokuxhomekeka kubukhali beempawu. Olunye ukhetho kunyango lwe-exophoria lunokubandakanya oku kulandelayo:

• Iilensi zokulungisa. Ezi zinokuthi okanye zingabandakanyi ukusetyenziswa kweeprism.
• Ukuzilolonga kwamehlo. Olunye uqeqesho olunjalo yipensup pushup.

Ukwenza ipensul pushups:

1. Bamba ipensile phambi kobuso bakho kwaye ujonge kwelinye lamagama akwicala layo.
2. Njengoko ugcina ujoliso, hambisa ipensile kufutshane namehlo akho, ujonge ibhulorho yempumlo.
3. Qhubeka uyihambisa ngokusondeleyo de igama lifiphale okanye uqale ukufumana umbono ophindwe kabini.
4. Phinda olu luhlu amaxesha ngamaxesha njengoko kucetyiswa ngugqirha wamehlo.

Utyando aluhlali ludingeka okanye kucetyiswa ukulungisa i-exophoria.

Iingxaki kunye neemeko ezinxulumene nazo

Kukho iimeko ezahlukeneyo ezifanayo, okanye ezinokubandakanya, i-exophoria.

Ezi zilandelayo zezinye zeemeko ezinxulumene noko:

• ukungabikho kobumbano
• strabismus
• exotropia
• iliso
• Ukujonga ngamehlo

Iingxaki zibandakanya ubunzima ekufundeni nasekufundeni ukuqonda. Nangona kunjalo, ezona ngxaki ziphambili zenzeka xa imeko ingafunyanwa.

Umntwana one-exophoria engafumanekiyo unokufumanisa ukuba unezinye iimeko kubandakanya:

• I-ADHD
• ukukhubazeka ekufundeni
• Imiba yokujonga ixesha elifutshane
• idyslexia

Abantwana abane-exophoria engafumanekiyo banokubonwa njengabangazami esikolweni okanye xa befunda.

Ezi zezinye zeemeko ezinokuthi zijongwe kumntu one-exophoria. Ukuba kukho nayiphi na le micimbi ekhoyo, kubalulekile ukuba unolwazi olufanelekileyo lokujonga iliso ngaphandle kwe-exophoria kuqala.

Imbonakalo

Xa sele ifunyenwe ngokufanelekileyo, i-exophoria inokunyangwa kwaye ilungiswe. Ihlala ithatha iinyanga ezininzi zonyango okanye umthambo rhoqo ukulungisa i-exophoria.

Uninzi lonyango lwenziwa ekhaya, ke kubalulekile ukuba wenze imithambo rhoqo njengoko kumiselwe ngugqirha wakho.

I-Exophoria iye yaziwa ukuba yenzekile kwakhona ukuba amehlo akho ayaxinezeleka okanye ukuba uyagula. Kwimeko yokuphinda yenzeke, unyango luya kuyilungisa imeko kwakhona.