Yeyiphi eyona misebenzi yobuso ilungele amaqhakuva am?

Umxholo

• Izinto ekufuneka ziqwalaselwe
• Kuxhomekeka kuhlobo lwamabala amabala
• Iindidi zobuso busetyenziselwa amaqhakuva
• Iklasikhi
• Ukunciphisa
• Microdermabrasion
• I-LED
• Ukuqaqamba
• I-enzyme
• Ufumana njani umboneleli
• Yintoni onokuyilindela ngexesha lakho lokuqeshwa
• Ngaphambi
• Ngexesha
• Emva
• Iziphumo ezinobungozi kunye neengozi
• Emva kononophelo nolondolozo
• Ukuba ufuna i-DIY
• Iziphumo kunye nembonakalo

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Izinto ekufuneka ziqwalaselwe

Ukuba une-acne, unokuziva ngathi uhlala ukhangela lonyango olunye.

Ngelishwa, ubuso akunjalo. Kodwa inokuyizolisa imeko.

Ukusebenza kakuhle kuxhomekeke kwizinto ezimbalwa: iimveliso ezisetyenzisiweyo, ukuba unayo rhoqo kangakanani, kunye nesakhono se-esthetician.

Ingcali enamava iya kuyazi ukuba isebenze njani nohlobo lolusu lwakho.

Nantsi indlela yokukhetha ubuso obufanelekileyo kwesikhumba sakho, into onokuyilindela ngexesha lokuqeshwa kwakho, kunye nokunye.

Kuxhomekeka kuhlobo lwamabala amabala

Abo banamaqhakuva amancinci banokufumanisa ukuba ubuso busebenza ngokumangalisayo xa busetyenziswa kunye neemveliso ezifanelekileyo zolusu.

Abo banamayeza amdaka amodareyithayo - ubuncinci izilonda ezingama-30 xa zizonke-banokufuna ukunqanda ii-facials okanye iqela labo ngento enamandla njengamayeza kagqirha.

Iindidi zobuso busetyenziselwa amaqhakuva

Abanye bobuso bajongana ne-acne esebenzayo ngelixa abanye besebenza ukunciphisa ukushiyeka okushiyekileyo okanye ukutshintsha kombala.

Iklasikhi

• Ingaba oku kubandakanya ntoni? Iinkqubo ezimbalwa eziqhelekileyo. Ngokwe-steam, bayakhupha isikhumba, ukukhupha umyalezo, kunye nokusetyenziswa kwemaski. I-toner kunye ne-moisturizer nayo ingasetyenziswa.
• Yenza ntoni kulusu lwakho? Ngokwesiqhelo, ulusu lwakho luya kucocwa kwaye lucoceke. Oku kuyakuvumela ukuba iiseli zolusu olufileyo zisuswe kwaye zishiye ulusu lukhangeleka lunamanzi kwaye nangaphezulu kwithoni.
• Loluphi uhlobo lwamabala asebenzela wona? I-Blackheads okanye i-whiteheads inokukhishwa.
• Yimalini indleko zeseshoni nganye? Phantse i-75 yeedola, kodwa oku kunokunyuka ukuya kumakhulu amawaka eedola.

Ukunciphisa

• Ingaba oku kubandakanya ntoni? Ngokusisiseko ubuso obuqhelekileyo obugxile ekuvuleleni iipore. I-esthetician iya kusebenzisa iminwe yabo okanye isixhobo sokukhupha ukususa ii-breakout ezincinci.
• Yenza ntoni kulusu lwakho? Ama-pores avaliweyo aya kususwa kwaye ulusu luza kushiyeka lubushelelezi. Nangona kunjalo, ayijolisanga unobangela we-acne, kwaye unokufuna ngaphezulu kwesinye ukuze ubone ukuphucuka okubalulekileyo.
• Loluphi uhlobo lwamabala asebenzela wona? I-Whiteheads kunye neentloko ezimnyama zinokunyangwa ngempumelelo. Izilonda ezinzulu ezinjengee-cysts kunye namaqhuqhuva akufuneki zikhutshwe.
• Yimalini indleko zeseshoni nganye? Oku kunokubakho ukusuka kwi-70 yeedola ukuya kuthi ga ngaphezulu kwama-200 eedola.

Microdermabrasion

• Ingaba oku kubandakanya ntoni? I-Microdermabrasion lunyango olungafunekiyo apho isixhobo esiphathwayo sikhupha ngobunono umaleko ophezulu wolusu. Kuthatha malunga nemizuzu engama-30 ukuya kwengama-40 emva koko kugalelwe amafutha.
• Yenza ntoni kulusu lwakho? Emva kwekhosi emfutshane yeeseshoni, ulusu lwakho kufuneka lubonakale luqaqambile kwaye luthambile kwaye unethoni engaphezulu.
• Loluphi uhlobo lwamabala asebenzela wona? Amayeza amnyama kunye namhlophe anganyangwa. Ukudakumba koxinzelelo kunye nokutshintsha kombala nako kungaphucula.
• Yimalini indleko zeseshoni nganye? Ixabiso eliphakathi lonyango olunye lwaluyi- $ 137 ngo-2017.

I-LED

• Ingaba oku kubandakanya ntoni? Ulusu luyacocwa ngaphambi kokuba lunyangwe ngomatshini we-LED. Oku kukhupha indibaniselwano yokukhanya kwe-infrared emhlophe, ebomvu, naluhlaza okwesibhakabhaka. Umhlophe uya enzulwini kwaye usebenza kwithoni yolusu, bomvu kukhuthaza ukuveliswa kwe-collagen, kwaye umbala oluhlaza okwesibhakabhaka ubulala iintsholongwane zamabala.
• Yenza ntoni kulusu lwakho? Unyango lunokulwa namabala asebenzayo kwaye lusebenze njenge-anti-inflammatory. Kukulungele ulusu olubuthathaka kwaye izibonelelo kufuneka zibonakale emva kweseshoni enye.
• Loluphi uhlobo lwamabala asebenzela wona? Olu hlobo lonyango olukhanyayo lusebenza ikakhulu kumaqhakuva.
• Yimalini indleko zeseshoni nganye? Amaxabiso angaqala nge- $ 35 kwaye aqhubeke ukuya kuthi ga kwi-200 yeedola.

Ukuqaqamba

• Ingaba oku kubandakanya ntoni? Oku kusebenzisa umxube wee-asidi peels, iimaski, kunye neesamu eziqukethe ii-antioxidants ezinjengevithamini C. Ixesha elishiyekileyo eli lixhomekeke kuhlobo lolusu lwakho kunye nemeko.
• Yenza ntoni kulusu lwakho? Iimveliso ezisetyenzisiweyo zijolise ekunciphiseni umbala oshiyekileyo kumabala. Oku kwenzeka ngokunciphisa imveliso ye-melanin, okanye ukukhuthaza iindawo eziphezulu zesikhumba ukuba ziphalaze. Ubume besikhumba bunokuphuculwa.
• Loluphi uhlobo lwamabala asebenzela wona? Amanqaku amnyama, ekwabizwa ngokuba yi-hyperpigmentation, ajolise kuko.
• Yimalini indleko zeseshoni nganye? Oku kuhlala kubiza kancinci ngamaxabiso aqala ngaphezulu kwe- $ 100.

I-enzyme

• Ingaba oku kubandakanya ntoni? Ii-enzyme zizinto zendalo ezikhuthaza ukwenziwa ngokutsha kweeseli zolusu ezintsha. Zingahlala zifumaneka kwiziqhamo kwaye zibandakanywa kwixolo lobuso.
• Yenza ntoni kulusu lwakho? Uluhlu oluphezulu lolusu luqukethe iiseli zesikhumba esifileyo eziqukethe iproteni yekeratin. Ii-enzymes ezikwi-peel ziyayaphula le protein, ishiya isikhumba esigudileyo kunye nombala.
• Loluphi uhlobo lwamabala asebenzela wona? Ubuso be-enzyme bulungele amanxeba oxinzelelo okanye umbala. Iziphumo zinokwahluka njengoko ii-enzymes zifuna ukugcinwa ngononophelo ukuze zihlale zizinzile.
• Yimalini indleko zeseshoni nganye? Ixabiso lokuqala lijikeleze i- $ 150.

Ufumana njani umboneleli

Unokukhetha ezimbini: ugqirha wesikhumba okanye ugqirha wobuchwephesha.

Ugqirha wesikhumba ngokubanzi unokujongana nemicimbi yamaqhakuva ethe ngqo, ngelixa i-cosmetic dermatologist igxile kwiingxaki ezintsonkothileyo njengokutshintsha kombala okanye ukonakala.

I-Aestheticians ikulungele ukwenza ii-facials eziqhelekileyo, i-peels, kunye ne-microdermabrasion.

Ugqirha wolusu olungileyo uya kugqitywa ngebhodi yiAmerican Academy of Dermatology. Uninzi lwamazwe afuna i-aestheticians ukuba nayo ibe nelayisensi nayo.

Nokuba yeyiphi ingcali oyikhangelayo, khumbula ukubabuza oku kulandelayo:

• Uneminyaka emingaphi yamava onawo?
• Kukangaphi uyenza le nkqubo unomdla kuyo?
• Ungandibonisa ngaphambi nasemva kweefoto zabaxhasi bangaphambili?

Buza ujikeleze kwaye ujonge kwi-Intanethi kwiingcebiso. Qiniseka ukuba uziva ukhululekile kwaye ingcali iyakwazi ukuphendula nayiphi na imibuzo onayo.

Yintoni onokuyilindela ngexesha lakho lokuqeshwa

Ngaphambi

Yenza inqaku lalo naliphi na iyeza olithathayo ngoku kunye nenkqubo yesiqhelo yokhathalelo lolusu.

Xa ufika, kuya kufuneka ucelwe ukuba ugcwalise iphetshana lokubonisana. Kuya kubakho imibuzo enxulumene nolusu lwakho, impilo ngokubanzi, kunye nonyango lwangoku. Kulapho la manqaku eza khona aluncedo.

Qiniseka ukuba uphendula yonke into ngokuzeleyo nangokunyaniseka ngokusemandleni akho, kwaye ungalibali ukuxelela ugqirha wesikhumba okanye ugqirha wezinto ngezinto ezithile ezixhalabisayo.

Ngexesha

Uya kuthi emva koko usiwe kwigumbi lonyango. Ubuso obuthile bunokufuna ukuba ususe umphezulu kunye nebra xa unxibe enye. Ingcali izakushiya igumbi ngelixa ukhulule.

Konke okushiyekileyo kukuzenza ukhululeke ebhedini ngokubeka phantsi kweliti okanye itawuli oyinikiweyo.

Emva koko ubuso bakho buya kuqala. Inkqubo iya kuxhomekeka kwinkqubo oyikhethileyo. Kodwa naluphi na uhlobo luya kuqala ngokucoca kakuhle ukususa i-makeup kunye nokungcola.

Ukuba luhlobo oluqhelekileyo lobuso, unokulindela ukuba usegumbini malunga neyure. Unyango olufana ne-microdermabrasion kunye nonyango lwe-LED lungathatha ixesha elincinci.

Akukho lungu lobuso kufuneka liziva libuhlungu. Ukuba uziva ungonwabanga, xelela ingcali ngokukhawuleza.

Nje ukuba ubuso buphelile, uyakushiyeka wedwa kwakhona ukuba unxibe.

Emva

Ngaphambi kokuba uhambe, uya kunikwa imiyalelo yasemva kokukhathalelwa kwaye ucetyiswe ngendlela yokugcina ulusu lwakho lukhangeleka ngale ndlela lumi ngayo ngoku.

Ezinye iikliniki zinokukunika ithuba lokuthenga iimveliso ebezisetyenziswa.

Ugqirha wesikhumba okanye ugqirha wakho uya kukucebisa xa kulunge ngakumbi ukubhukisha olunye usuku.

Iziphumo ezinobungozi kunye neengozi

Ukunyanga okugwenxa kunokuwenza mandundu amaqhakuva. Qaphela ukuba ukukhutshwa ngamandla kungakhokelela kubomvu kunye nokudumba.

Kuyafana nangokukhutshwa okugqithisileyo. Zonke ezi ziphumo bezingalindelekanga zinako kwaye kufuneka zincitshiswe ngugqirha wesikhumba onamava okanye ugqirha wobuchwephesha.

Ezinye iinkqubo ziza neengozi ezimbalwa. Umzekelo, nabani na onamaqhakuva anomdla kunyango lwe-LED kunye ne-microdermabrasion kufuneka adibane nengcali ngaphambi kokulandela inkqubo.

Ukuba uthatha i-isotretinoin okanye ukwenzile kwiinyanga ezintandathu ezidlulileyo, unokukhulisa amanxeba emva kwemicrodermabrasion.

Iziphumo ebezingalindelekanga ezixhaphakileyo kolu nyango kukugruzuka, ukutshisa, ukuhlaba, kunye novakalelo kwilanga.

Emva kononophelo nolondolozo

Ungabuphila ubomi bakho njengoko ubuqhele ukwenza emva kobuninzi bobuso. Ukugcina iziphumo ekhaya kuya kubandakanya ukubandakanya iimveliso ezithile kwinkqubo yakho yokhathalelo lolusu yemihla ngemihla.

Musa ukuba ndlongondlongo kwindlela yakho yasekhaya. Ukucoca ngokucocekileyo usebenzisa iimveliso eziqulethe utywala obuncinci kunokunceda ukugcina amabala. Ukukhutshwa komzimba kunokwenziwa kanye ngeveki.

Iinkqubo ezintsonkothileyo, ezinje nge-microdermabrasion, zinokufuna ukuba ukhusele ilanga emva koko. Kwakhona, ingcali iya kukucebisa ngale nto.

Ukuba ufumana olunye uqhawulo, phepha isilingo sokucinezela. Endaweni yoko, bhukisha olunye usuku kwaye uvumele iingcali zenze into yazo.

Kuhlala kusengqiqweni ukuba nonyango rhoqo emva kweeveki ezimbini okanye inyanga nenyanga, kuxhomekeke kubukhali bamabala akho.

Ukuba ufuna i-DIY

Unokuphindaphinda uninzi lobuso ekhaya. Yezo ezingadingi matshini, bambelela kule nkqubo ilandelayo.

1. Coca ulusu ngesicoci esinganyibilikiyo. Emva koko, umphunga ubuso bakho ukuthambisa ulusu.
2. Sebenzisa i-AHA okanye i-BHA toner ukususa i-debris ngaphambi kokufaka imaski okanye i-peel. Nantoni na enodongwe, enjenge-Glamglow's Super Mud Clearing Treatment, okanye isalfure ilungile kwi-acne.
3. Nje ukuba imaski icinyiwe, unokukhupha nayiphi na imibala emhlophe ebonakalayo okanye emnyama. Sebenzisa isicatshulwa esinyumba okanye ugqume iminwe yakho ngelaphu kwaye ucofe ngobunono.
4. Ukunyibilikisa inyathelo lokugqibela. Zama ioyile yobuso be-rosehip endaweni yekrimu yesiko ukuzola kwesikhumba.

Unokuzama i-microdermabrasion okanye unyango lwe-LED ekhaya.

Isixhobo se-PMD esiyiMicroderm seThuluzi sithatha imizuzu embalwa kwaye sinokusetyenziswa ngeveki, ngelixa i-Neutrogena's Light Therapy Acne Mask idibanisa ukukhanya okubomvu nokuhlaza okwesibhakabhaka kwaye inokusetyenziswa yonke imihla kangangemizuzu eli-10.

Iziphumo kunye nembonakalo

Ngaphambi kokuntywila entlokweni kwindawo yokuqala yobuso, bhukisha idinga kunye nogqirha okanye ugqirha wesikhumba. Banokukucebisa ngeyona ndlela ingcono yonyango kwaye zeziphi ii-facials ekufuneka uziphephe.

Ngobuphi na ubuso, kubalulekile ukuba uqonde ukuba ngekhe uphume uphume egumbini ngesikhumba esicacileyo.

Olu nyango lwenzelwe ukulwa nokuqhekeka kwamabala okanye ukuphucula iziphumo ezishiyekileyo zemeko ekuhambeni kwexesha. Ingathatha ngaphezulu kweseshoni enye phambi kokuba uqaphele ifuthe.

Nangona kunokwenzeka ukwenza ezinye zeefisi ngokwakho ekhaya, awunakufumana ziphumo ezifanayo njengoko ubuya kuzifumana ngengcali.

Ke, thintela ulindelo lwakho lwe-DIY, yiba nomonde, kwaye, ukuba uyathandabuza, soloko ufuna iingcebiso zobungcali.