Unyango lwe-Herbal kunye nezongezo zokunciphisa umzimba

Unokubona iintengiso zezongezo ezithi zikuncede ukunciphisa umzimba. Kodwa uninzi lwala mabango aluyonyani. Ezinye zezi zongezelelo zinokuba nemiphumo emibi.

Qaphela abafazi: Abafazi abakhulelweyo okanye abancancisayo akufuneki bathathe amayeza okutya nangaluphi na uhlobo. Oku kubandakanya amayeza, amayeza esintu, kunye nezinye iindlela zokuthenga. I-over-the-counter ibhekisa kumayeza, imifuno, okanye izongezo onokuzithenga ngaphandle kommiselo.

Zininzi iimveliso ezithengiswa ekhawuntareni, kubandakanya amayeza esintu. Uninzi lwezi mveliso alusebenzi. Ezinye zinokuba yingozi. Ngaphambi kokuba usebenzise i-counter-counter okanye i-herbal diet remedy, thetha nomboneleli wakho wezempilo.

Phantse zonke ii-counter-the-counter supplements kunye namabango ezinto zokunciphisa umzimba ziqulethe ukudibanisa kwezi zithako:

• ialoe vera
• Aspartate
• Chromium
• ICoenzyme Q10
• Iziphumo ze-DHEA
• I-oyile yeentlanzi etyebileyo ye-EPA
• Iti eluhlaza
• IHydroxycitrate
• I-L-carnitine
• Iphaneli
• IPyruvate
• Sesamin

Akukho bungqina bokuba ezi zithako ziyanceda ekunciphiseni ubunzima.

Ukongeza, ezinye iimveliso ziqulathe izithako ezifumaneka kumayeza amiselweyo, njengamayeza oxinzelelo lwegazi, iziyobisi zokubamba, iziyobisi, iipilisi zamanzi).

Ezinye izithako kwiimveliso ezithengiswa ekhawuntareni zinokungakhuseleki. Ulawulo lokutya kunye neziyobisi (i-FDA) ilumkisa abantu ukuba bangazisebenzisi ezinye zazo. MUSA ukusebenzisa iimveliso eziqulathe ezi zithako:

• Ephedrine isithako esisebenzayo esiphambili se-ephedra yemifuno, ekwabizwa ngokuba yi-ma huang. I-FDA ayikuvumeli ukuthengiswa kwamayeza aqukethe i-ephedrine okanye i-ephedra. Ephedra kunokubangela iziphumo ebezingalindelekanga ezimandundu, kuquka imivumbo kunye nokuhlaselwa yintliziyo.
• BMPEA sisikhuthazi esinxulumene neeamphetamines. Le khemikhali inokukhokelela kwiingxaki zempilo ezinje ngoxinzelelo oluphezulu lwegazi, iingxaki zesingqisho sentliziyo, ukulahleka kwememori, kunye neengxaki zemood. Izibonelelo kunye nomfuno I-Acacia rigidula ilebheli kwiphakheji ihlala ine-BMPEA, nangona le khemikhali ingazange ifunyanwe kulomfuno.
• DMBA kwaye I-DMMA zizinto ezikhuthazayo ezifana neekhemikhali ezifanayo. Bafunyenwe ekutshiseni amafutha kunye nokuncedisa ukuzilolonga. I-DMBA yaziwa ngokuba yi-AMP citrate. Zombini ezi khemikhali zinokubangela iingxaki kwinkqubo ye-neva kunye nentliziyo.
• Iipilisi zokutya zaseBrazil zikwabizwa ngokuba zii-Emagrece Sim kunye ne-Herbathin izongezo zokutya. I-FDA ilumkise abathengi ukuba bangazithengi ezi mveliso. Zineziyobisi ezikhuthazayo kunye neziyobisi ezisetyenziselwa ukunyanga uxinzelelo. Oku kunokubangela utshintsho olukhulu lweemvakalelo.
• Itiratricol ikwabizwa ngokuba yi-triiodothyroacetic acid okanye i-TRIAC. Ezi mveliso zinehomoni yedlala lengqula, kwaye zinokwandisa umngcipheko wokuphazamiseka kwidlala lengqula, ukuhlaselwa yintliziyo kunye nokufa icala.
• Izixhasi zefiber eziqulethe i-guar gum zibangele ukuvaleka emathunjini nakwimingxuma, ityhubhu ehambisa ukutya emlonyeni wakho ukuya esiswini kunye nasemathunjini.
• Chitosan yifayibha yokutya evela kwi-shellfish. Ezinye iimveliso eziqukethe i-chitosan yiNatrol, iChroma Slim, kunye ne-Enforma. Abantu abaphikisana ne-shellfish akufanele bathathe ezi zongezelelo.

Ukwehla kobunzima - amayeza e-herbal kunye nezongezelelo; Ukutyeba kakhulu - amayeza esintu; Ukutyeba kakhulu - amayeza e-herbal

U-Lewis JH. Isifo sesibindi esibangelwa yi-anesthetics, iikhemikhali, i-toxins, kunye nokulungiswa kwemifuno. Ku: UFeldman M, uFriedman LS, uBrandt LJ, ii-eds. Sleisenger kunye neFordtran's Amathumbu kunye nezifo zesibindi: iPathophysiology / Diagnosis / Management. Ngomhla we-10. IPhiladelphia, PA: Elsevier Saunders; Ngo-2016: isahluko 89.

Amaziko kaZwelonke weOfisi yezeMpilo kwiwebhusayithi yeZibonelelo zokutya. Izongezo zokutya ukunciphisa umzimba: uxwebhu lwenyani lweengcali zempilo. ods.od.nih.gov/factsheets/WeightLoss-HealthProfessional. Ukuhlaziywa ngoFebruwari 1, 2019. Kufikeleleke ngoMeyi 23, 2019.

URíos-Hoyo A, uGutiérrez-Salmeán G. Izongezo zokutya ezintsha zokutyeba kakhulu: into esiyaziyo ngoku. I-Curr Obes Rep. Ngo-2016; 5 (2): 262-270. IINKCUKACHA: 27053066 www.ncbi.nlm.nih.gov/pubmed/27053066.