Ukuqonda iCoulrophobia: Ukoyika iiClown

Umxholo

• Iimpawu ze-coulrophobia
• Yintoni ebangela uloyiko lwamahlaya?
• Zifunyaniswa njani i-phobias?
• Unyango lwe-coulrophobia
• Unyango ngengqondo
• Umgca wezantsi

Xa ubuza abantu ukuba boyike ntoni, iimpendulo ezimbalwa eziqhelekileyo ziyavela: ukuthetha esidlangalaleni, iinaliti, ukufudumala kwehlabathi, ukuphulukana nomntu omthandayo. Kodwa ukuba ujonga kwimithombo yeendaba ethandwayo, unokucinga ukuba sonke besisoyika ngookrebe, oonodoli, kunye namahlaya.

Ngelixa into yokugqibela inokunika abantu abambalwa ukuba banqumame, iipesenti ezingama-7.8 zamaMelika, bayifumana ngokupheleleyo, ngokophando lweYunivesithi yaseChapman.

Uloyiko lwee-clown, ezibizwa ngokuba yi-coulrophobia (ebizwa ngokuba "ngamalahle-ruh-fow-bee-uh"), inokuba luloyiko oluyekisayo.

I-phobia loloyiko olukhulu lwento ethile okanye imeko echaphazela isimilo kwaye ngamanye amaxesha kubomi bemihla ngemihla. I-Phobias zihlala ziyimpendulo enzulu yengqondo eboshwe kwisiganeko esibuhlungu esidlulileyo somntu.

Kubantu aboyikayo ii-clown, kunokuba nzima ukuhlala bezolile kufutshane neminyhadala abanye abayijonga ngovuyo- iisekisi, iicarnival, okanye eminye imithendeleko. Iindaba ezimnandi kukuba awuwedwa, kwaye kukho izinto onokuzenza ukunciphisa uloyiko lwakho.

Iimpawu ze-coulrophobia

Ukubandezeleka kwe-coulrophobia kunye nokuphangwa ngelixa ubukele imovie ngombulali obulala izinto ezahlukeneyo kakhulu. Esinye sesona sizathu sokuphakuzela ngaphakathi kunye neemvakalelo ezinzulu, ngelixa elinye likhawuleza kwaye livalelwe kwimuvi yemizuzu engama-120.

Abaphandi bafumanise ukuba ukubonakaliswa kwamahlaya njengabalinganiswa aboyikisayo nabangathandekiyo kulonwabo oludumileyo kube negalelo ngokuthe ngqo kwizimo zoloyiko olukhulu kunye nokoyika ii-clown.

Ngelixa i-coulrophobia ingekuko ukuxilongwa okusemthethweni kwiDiagnostic and Statistical Manual of Mental Disways, Fifth Edition (DSM-5), incwadana ekhokela iingcali zempilo yezengqondo njengoko zichonga, kukho udidi lwe "phobias ezithile."

Kubalulekile ukuba uqaphele ukuba njengayo nayiphi na enye i-phobia, uloyiko lwama-clown luza neempawu zalo zomzimba nezengqondo, ezinje:

• isicaphucaphu
• ukuphaphazela
• ixhala
• ukubila okanye iintende zesibilo
• ndingcangcazela
• umlomo owomileyo
• iimvakalelo zoloyiko
• ubunzima bokuphefumla
• ukwanda kwentliziyo
• iimvakalelo ezinzulu ezinjengokukhwaza, ukulila, okanye ukuba nomsindo xa ubona into yokoyika, umhlekisi umzekelo

Yintoni ebangela uloyiko lwamahlaya?

I-Phobias ihlala ivela kwimithombo eyahlukeneyo- ngesiqhelo sisiganeko esothusayo nesoyikisayo. Ngamaxesha athile, nangona kunjalo, uyakufumana uloyiko kunye neengcambu ongazichongi, oko kuthetha ukuba awazi ngoba uyoyika kakhulu into ekuthethwa ngayo. Wena nje.

Kwimeko ye-coulrophobia, zimbalwa izizathu ezinokubangela:

• Iimovie ezoyikisayo. Kukho unxibelelwano phakathi kwamahlazo eyoyikisayo kwimithombo yeendaba kunye nabantu ukuba baboyike kakhulu. Ukujonga iimovie ezininzi ezoyikisayo kunye namahlaya akwiminyaka enokubakho kunokuba nefuthe elihlala lihleli- nokuba yayikanye kanye xa ulala umhlobo.
• Amava abuhlungu. Ukuba namava abandakanya umhlekisi apho ukhubazeke khona ngenxa yoloyiko okanye ungabinakho ukubaleka imeko inokuhlelwa njengamava abuhlungu. Ingqondo yakho kunye nomzimba kuya kufakwa iingcingo ukusukela ngelo xesha ukusaba kuyo nayiphi na imeko ebandakanya ii-clown. Nangona oku akusoloko kunjalo, kunokwenzeka ukuba i-phobia yakho inokubophelela kwi-traumas ebomini bakho, kwaye kubalulekile ukuba uxoxe ngale nto njengonobangela kunye nomphathiswa othembekileyo okanye ilungu lentsapho.
• I-phobia efundileyo. Le inqabile kancinci, kodwa ngokulinganayo kunokwenzeka ukuba kungenzeka ukuba ufunde uloyiko lwakho lwama-clown kumntu omthandayo okanye kwigunya elithembekileyo. Sifunda imithetho malunga nehlabathi kubazali bethu nakwabanye abantu abadala, ke ukubona umama wakho okanye umntakwenu omdala oyikiswa zii-clown kusenokwenzeka ukuba ukufundisile ukuba ii-clowns ziyinto yokoyika.

Zifunyaniswa njani i-phobias?

Uninzi lwe-phobias lufunyaniswa ngokuthetha nonyango okanye ngengcali yezempilo yengqondo, ethi ke yona ihlole izikhokelo zokuchonga kweso sifo esithile ukuze ithathe isigqibo sonyango olulungileyo oluqhubela phambili. Kwimeko ye-coulrophobia, izinto zincinci kancinci.

Kuba i-coulrophobia ayidweliswanga njenge-phobia esemthethweni kwi-DSM-5, unokufuna nje ukudibana nonyango ukuze uxoxe ngokoyika kwakho ii-clown kunye neendlela uloyiko olubonakala luchaphazela ubomi bakho. Thetha ngokwenzekayo engqondweni nasemzimbeni wakho xa ubona iklown- ukuphefumla kancinci, isiyezi, uvalo, okanye ixhala, umzekelo.

Nje ukuba ugqirha wakho awazi amava akho, banokusebenzisana nawe ukufumana indlela yokunyanga kunye nokulawula i-phobia yakho.

Unyango lwe-coulrophobia

Uninzi lwe-phobias luphathwa ngokudibanisa unyango lwengqondo, amayeza, kunye neendlela zonyango zasekhaya okanye ubuchule.

Olunye unyango onokuthi uxoxe ngalo nonyango lwakho lubandakanya, kodwa alukhawulelwanga:

Unyango ngengqondo

Unyango ngengqondo, ngokuyintloko, luthetha unyango. Udibana nonyango ukuze uthethe ngamaxhala, i-phobias, okanye eminye imiba yezempilo yengqondo onokuthi ujongane nayo. Kwii-phobias ezifana ne-coulrophobia, uya kusebenzisa olunye lweentlobo ezimbini zonyango lwengqondo:

• Umgca wezantsi

  Ngamanye amaxesha abantu bayoyika izinto ezibonakala zingenabungozi kwabanye abantu, njengamabhabhathane, iibhaluni ze-helium, okanye ii-clown. Ukoyika ii-clowns kunokuba yi-phobia, kwaye inokulawulwa ngokufanelekileyo kwaye inyangwe ngonyango, amayeza, okanye zombini.