Izitulo eziluhlaza: unokuba yintoni kwaye wenze ntoni

Umxholo

• Izizathu ezi-5 eziphezulu
• 1. Ukusetyenziswa kokutya okuluhlaza
• 2. Irritable Bowel Syndrome
• 3. Usulelo lwamathumbu
• 4. Ukusetyenziswa kwee-antibiotics
• 5. iMeconium
• Loluphi olunye utshintsho kwizitulo zithetha ntoni
• Uya nini kwagqirha

Ilindle eliluhlaza alidli ngokuba lixhala, phantse lisoloko linxulumene nokutya, ngakumbi ukutya okugqithileyo kokutya okuluhlaza, okunje ngesipinatshi kunye ne-broccoli, umzekelo, okanye ukutya okuneedayi eziluhlaza.

Nangona kunjalo, izitulo eziluhlaza zinokubonisa ezinye iimeko, ezinje ngesifo esichaphazelayo samathumbu okanye usulelo lwamathumbu, kwaye kufuneka ziphandwe kwaye zinyangwe ngokweengcebiso zonyango, ngakumbi ukuba azinyamalali emva kweentsuku ezi-2 okanye ezi-3.

Jonga ukuba umbala wesitulo unokuthini ngempilo yakho.

Izizathu ezi-5 eziphezulu

Ukwenziwa kwelindle eliluhlaza kunokubangelwa zizinto ezininzi, ikakhulu okubangelwa lutshintsho kulungiso lwenyongo, elenza ilindle lingabi nalo umbala omdaka. Ke, ezona zinto zibangela izitulo eziluhlaza zezi:

1. Ukusetyenziswa kokutya okuluhlaza

Ukusetyenziswa kokutya okuluhlaza, okunje ngesipinatshi, ibroccoli okanye iletisi, umzekelo, okanye ukutya okuqukethe idayi eluhlaza, kungakhokelela ekuveleni kwezitulo eziluhlaza. Umbala oluhlaza esitulweni ngenxa yokondla kunokwenzeka kubantu abadala nakubantwana. Yazi okunye ukutya okuluhlaza okunokwenza ilindle elinombala.

Kwenziwe ntoni: ukuba ilindle eliluhlaza lihambelana nokusetyenziswa kokutya okuluhlaza, eyona ndlela yokwenza izitulo zibuyele kumbala wazo oqhelekileyo kukumisa ukusetyenziswa koku kutya okwexeshana. Umbala ubuye ubuyele esiqhelweni ngokukhawuleza xa umzimba ushenxisa oku kutya, kwaye ke ayikhathazi kakhulu.

2. Irritable Bowel Syndrome

Isifo esichaphazelayo samathumbu yimeko ebonakaliswa kukudumba kwe-villi yamathumbu ethi, ukongeza kwintlungu esiswini, ukuveliswa kwegesi okugqithisileyo kunye nokudumba, kunokukhokelela ekwakhiweni kwezitulo eziluhlaza.

Kwenziwe ntoni: Unyango lwesifo sesisu esikruqulayo ikakhulu kukutshintsha kwemikhwa, kuyacetyiswa ukuba kulandelwe ukutya okwaneleyo ngokwesikhokelo sengcali yesondlo, ukongeza kwimisebenzi enokunciphisa uxinzelelo kwaye ke kuthintele ukwanda okanye iimpawu zokuqhubela phambili. Fumana iinkcukacha ezithe kratya malunga nendlela yokunyanga isifo samathumbu.

3. Usulelo lwamathumbu

Usulelo lwamathumbu, nokuba ngaba ziibhaktheriya, ezinje Salmonella, okanye iiparasites ezinje ngeUGiardia lamblia, kunokukhokelela ekwakhiweni kwezitulo eziluhlaza. Kungenxa yokuba kuqhelekile ukuba kusulelo lwamathumbu ukuhamba kwamathumbu kukhawuleza, kunciphisa ixesha lokuvezwa kwenyongo kwiintsholongwane zesisu kunye nee-enzymes zesisu, ezikhokelela kurhudo oluhlaza. Funda ngezinye izinto ezibangela urhudo oluhlaza.

Kwenziwe ntoni: kwimeko yosulelo lwamathumbu, ugqirha unokucebisa ngokusetyenziswa kwamayeza ngokwe-microorganism ebangela usulelo, ukongeza ekuphumleni nasekuseleni amanzi amaninzi.

4. Ukusetyenziswa kwee-antibiotics

Amanye amayeza, ngakumbi amayeza okubulala iintsholongwane, anokuphazamisa isixa seebhaktiriya ezikhoyo kumathumbu emathunjini, aphazamisa ukwenziwa kwenyongo. I-Bile ngumbala oluhlaza oqhubeka nesenzo sebhaktiriya yamathumbu kunye nee-enzyme zokugaya ukutya zifumana umbala omdaka, onika isitulo umbala waso oqhelekileyo.

Kwimeko yokusetyenziswa kwee-antibiotics, umzekelo, inani leebhaktheriya ezikhoyo emathunjini zingatshintshwa, ezibangela ukuba i-bile iqhubeke ibe luhlaza kwaye inike izitulo eziluhlaza. Ukongeza kwiintsholongwane, amanye amayeza, ngakumbi lawo aneentsimbi ekubunjweni kwawo, anokuphazamisa ukwenziwa kwenyongo kwaye avelise ilindle eliluhlaza.

Kwenziwe ntoni: Emva kokuphela kokusetyenziswa kwamayeza, kubalulekile ukuba uqaphele ukuba ilindle liyaqhubeka ngombala oluhlaza. Ukuba bayaqhubeka, kubalulekile ukuba uye kugqirha ukuze ukusetyenziswa kweeprobiotic kuboniswe, umzekelo. Fumanisa ukuba yintoni iprobiotic kwaye yeyantoni.

5. iMeconium

I-Meconium ihambelana nelindle lokuqala lomntwana, elenziwa ngexesha lokukhulelwa. I-Meconium ine-solid, viscous and green consistency, kuba usana lwe-intestinal microbiota alukakhuli ngokupheleleyo, alunazo iintsholongwane eziyimfuneko ukuze zisebenze kwi-bile kwaye, ngenxa yoko, zenza isitulo sibe mnyama. Bona ezinye izinto ezibangela ilindle eliluhlaza emntwaneni.

Kuqhelekile ukuba umntwana azikhulule ezi zitulo kwiiyure zokuqala ezingama-24 emva kokuzalwa, ngotshintsho oluqhubekekayo kumbala kunye nokungaguquguquki kwezitulo ngeentsuku ngenxa yokuvuthwa kwendlela yamathumbu. Funda ngakumbi malunga ne-meconium kunye nokuba kuthetha ntoni.

Kwenziwe ntoni: I-Meconium iqhelekile kuzo zonke iintsana, nangona kunjalo, ukuba akukho kukhutshwa kwezi zihlalo ziluhlaza okanye ukuba akukho lutshintsho kumbala kunye nokungaguquguquki kwezitulo ngeentsuku, kubalulekile ukuthatha usana kugqirha wabantwana ukuze lukwazi uphando, unobangela, kwaye ke, uchaze unyango.

Loluphi olunye utshintsho kwizitulo zithetha ntoni

Bukela kule vidiyo ukuba loluphi olunye utshintsho kwimilo nakwibala lesitulo elinokuthetha ntoni:

Uya nini kwagqirha

Kuyacetyiswa ukuba uye kwagqirha xa, ukongeza kwilindle eliluhlaza, ezinye iimpawu ziyavela, ezinje ngesifo sorhudo, isicaphucaphu, ukungabinamdla wokutya, ubukho begazi kwizitulo, intloko ebuhlungu okanye isiyezi, umzekelo, zenziwe ukuchaza unobangela weempawu.impawu ezibonakalisiweyo.

Ukongeza, kubalulekile ukuya kugqirha xa ilindle eliluhlaza lihlala ngaphezulu kweentsuku ezi-3 okanye linganyamalali emva kokuphela kokusetyenziswa kwamayeza athile, umzekelo.