Hypochondria: yintoni, iimpawu kunye nendlela yokunyanga

Umxholo

• Iimpawu eziphambili kunye neempawu
• Uxilongo lwenziwa njani
• Izizathu ezinokubangela
• Unyango lwenziwa njani

IHypochondria, eyaziwa ngokuba yi "disease mania", sisifo sengqondo apho kukho inkxalabo enzulu yempilo.

Ke, abantu abanale ngxaki bahlala bexhalabile kwezempilo, kufuneka baye kwagqirha rhoqo, kunzima ukwamkela uluvo lukagqirha kwaye banokuthi phithi ziimpawu ezibonakala zingenabungozi.

Esi sifo sinokuba noonobangela abaliqela, njengoko sinokubonakala emva kwexesha loxinzelelo olukhulu okanye emva kokubhubha kwelungu losapho, kwaye unyango lwayo lunokwenziwa kwiiseshoni zonyango lwengqondo nogqirha wezengqondo okanye ugqirha wengqondo.

Iimpawu eziphambili kunye neempawu

Ezinye zeempawu eziphambili zeHypochondria zinokubandakanya:

• Ukuzixhalabisa ngokugqithisileyo ngempilo yakho;
• Ufuna ukubona ugqirha rhoqo;
• Umnqweno wokwenza iimviwo ezininzi ezingeyomfuneko;
• Kunzima ukwamkela uluvo loogqirha, ngakumbi ukuba ukuxilongwa kubonisa ukuba akukho ngxaki okanye sifo;
• Ulwazi olunzulu lwamagama eziyobisi ezithile kunye nokusetyenziswa kwazo;
• Ukuqwalaselwa kweempawu ezilula nezibonakala zingenabungozi.

Kwi-Hypochondriac, ukuthimla ayisiyiyo nje ukuthimla, kodwa luphawu lokungezwani komzimba, umkhuhlane, ukubanda okanye i-Ebola. Yazi zonke iimpawu ezinokubangelwa sesi sifo kwiimpawu zehypochondria.

Ukongeza, iHypochondriac inokuba nokuthanda ukungcola kunye neentsholongwane, ke uhambo oluya kwigumbi langasese likawonke-wonke okanye ukubamba ibhasi yentsimbi yebhasi inokuba bubusuku.

Uxilongo lwenziwa njani

Ukuchongwa kweHypochondria kunokwenziwa ngugqirha wezifo zengqondo okanye ugqirha wezengqondo ngokujonga isimilo kunye neenkxalabo zesigulana.

Ukongeza, ukuqinisekisa isifo, ugqirha unokucela nokuthetha nogqirha otyelela rhoqo okanye ilungu losapho elisondeleyo, ukuze achonge kwaye aqinisekise iimpawu zesi sifo.

Izizathu ezinokubangela

IHypochondria inezizathu ezininzi, njengoko inokuvela emva kwexesha loxinzelelo olukhulu, okanye emva kokugula okanye ukusweleka kwelungu losapho.

Ukongeza, esi sifo sinxulumene ngokuthe ngqo nobuntu bomntu ngamnye, sixhaphake kubantu abaxhalabileyo, abadandathekileyo, abanovalo, abanomdla kakhulu okanye abanobunzima bokujongana neemvakalelo zabo okanye iingxaki zabo.

Unyango lwenziwa njani

Unyango lwe-Hypochondria luhlala lusenziwa ngugqirha wezifo zengqondo okanye ugqirha weengqondo kwiiseshoni zonyango lwengqondo kwaye oku kuxhomekeke kwisizathu sengxaki, kuba inokunxulunyaniswa nezinye iingxaki ezinje ngoxinzelelo olugqithisileyo, uxinzelelo okanye uxinzelelo.

Kwiimeko ezinzima kakhulu, kunokuba yimfuneko ukuthatha amayeza okulwa uxinzelelo, uxinzelelo kunye nokuzola phantsi kwengcebiso yezonyango, ngakumbi ukuba kukho uxinzelelo kunye noxinzelelo.