Ukuzivocavoca kwinqanaba ngalinye le-Alzheimer's

Umxholo

• Izibonelelo ze-physiotherapy kwi-Alzheimer's
• Ukuzivocavoca umzimba kweAlzheimer's early
• Ukuzivocavoca umzimba phakathi kwe-Alzheimer's
• Ukuzivocavoca i-Alzheimer's advanced

I-Physiotherapy ye-Alzheimer's kufuneka yenziwe amaxesha ama-2-3 ngeveki kwizigulana ezikwinqanaba lokuqala lesi sifo kwaye ezineempawu ezinje ngokuhamba nzima okanye ukulinganisa, umzekelo, ukunceda ukucothisa inkqubela phambili yesi sifo kunye nokugcina isigulana Ukuzimela ixesha elide. Nangona kunjalo, kwisigaba esiphambili, ukulala ebhedini, kubalulekile ukuba unyange yonke imihla ukuthintela i-atrophy yemisipha kunye nokugcina ukuphakama kwamalungu.

Isifo se-Alzheimer sisifo esiqhubela phambili esibonakala ngokuphulukana nenkumbulo kunye nokuqonda, okwenza kube nzima / kungenakwenzeka kwimisebenzi esisiseko yemihla ngemihla yobomi bemihla ngemihla, njengokutya kunye nococeko. Esi sifo sichaphazela kakhulu abantu abadala, kwaye nangona sinqabile, sinokukhula kwangoko phakathi kweminyaka engama-30-50 ubudala. Unyango luquka amayeza, ukutya okwaneleyo kunye nokuzilolonga, apho injongo ikukucothisa ukuqhubela phambili kwesi sifo, ukuphucula umgangatho wobomi.

Izibonelelo ze-physiotherapy kwi-Alzheimer's

Unyango lwe-Physiotherapy kubantu abadala abane-Alzheimer ijolise:

• Nceda umntu ukuba ahambe ngokukhululekileyoUkugcina ukuzimela nokuhambahamba ebhedini, ukuhlala okanye ukuhamba, umzekelo;
• Khusela izihlunu ekubambeni kunye ne-atrophied, ezisa iintlungu kwaye yenza imisebenzi enjengokucoceka kwemihla ngemihla kunzima;
• Vumela uluhlu lwamajoyina, ukwenza imisebenzi yemihla ngemihla;
• Gwema ukuwa okungakhokelela ekuqhekekeni kwethambo, ngubani onokufuna unyango;
• Kuphephe iintlungu kwezihlunu, amathambo kunye neetoni, ezibangela ukungahambi kakuhle kunye nokuqaqamba komzimba.

Ngale ndlela, i-physiotherapy ivumela umntu ukuba agcine ukuzimela, akwazi ukwenza imisebenzi yabo yemihla ngemihla eyedwa okanye ngoncedo oluncinci olunokubakho. Ukongeza, ukubanakho ukuhamba kunye nokuhlanganisa wedwa kunceda ukulibazisa iingxaki eziqhelekileyo kwesi sifo, ezinjengokuqhinwa, ukukhula kwezifo zokuphefumla okanye ukosulelwa zizifo.

Ukuzivocavoca umzimba kweAlzheimer's early

Ngokubanzi, xa umntu efumanisa ukuba une-Alzheimer's, kufuneka benze i-aerobic, amandla, ibhalansi kunye nokulungelelanisa imithambo, ke ezona meko zamva nje ze-Alzheimer zinokuxhamla kwimithambo yeqela, ngobunzima neebhola, ukuhamba, ukubaleka, ukuqubha, i-aqua aerobics kunye neePilates.

Olunye uqeqesho lubonakalisile ukuhamba okuqhubekayo, ukugcina incoko, kunye nokukhwela ibhayisekile kangangemizuzu engama-30 yonke imihla, kuba olu hlobo lomsebenzi luphucula ukusebenza kwemoto kunye nokuphefumla, lusabonelela ngokuzuza kwengqondo, ukuphucula inkumbulo kunye nokunciphisa i-atrophy ye-hippocampus yecerebral ke ngoko luncedo olukhulu kunyango kwaye ke oko kucothisa ukuqhubela phambili kwe-Alzheimer's. Ukuzilolonga kwezihlunu, ezinje ngoqeqesho lobunzima, zamkelekile.

Ukuzivocavoca umzimba phakathi kwe-Alzheimer's

Ukuzivocavoca okunokwenziwa ekhaya kufanele ukuba kube lula ukuqondwa, ukuze isiguli siqonde kwaye, kufanele ukuba sifane nemisebenzi yemihla ngemihla, ukuze kwandiswe ukusebenza kwengqondo kunye nemoto. Oku kufuneka kwenziwe ngamaxesha amafutshane, amaxesha ngamaxesha ngemini, ukunqanda ukudinwa. Eminye imizekelo yile:

1. Hamba eyadini okanye udanise;
2. Beka ibhola yeplastiki entlokweni yakho kwaye uzame ukuzilinganisela;
3. Qeqesha ukuxubha kunye nokukama iinwele zakho kunye nomongi;
4. Qinisa amaqhosha eblawuzi;
5. Yima ngonyawo olunye;
6. Ukuhamba ngecala kunye nakwimo yesekethe;
7. Ukuphakama kwengalo kusetyenziswa ubunzima be-2-3 kg;
8. Imijelo exhomekeke eludongeni;
9. Hamba unyawo olunye phambi kolunye;
10. I-rebolar isebenzisa i-hula hoop;
11. Iplanga lesisu kunye nenkxaso yamadolo phantsi;
12. Ibhulorho esiswini.

Ukuzivocavoca kunokwenziwa ngumzimba we-physiotherapist kunye nomnakekeli, kwaye unokuguqulwa, ngokwemfuno kunye nokuhluka okukhulu koqeqesho, okwandisa umdla kulo msebenzi.

Ukuzivocavoca i-Alzheimer's advanced

Kwi-Alzheimer's advanced, umntu usenokuba ebhedini okanye abe nobunzima bokulinganisa naxa ehleli. Kule meko, i-physiotherapy kufuneka yenziwe yonke imihla kunye ne-physiotherapist, ukukhusela isigulana ekuphulukaneni nobunzima bemisipha kunye nokufumana izihlunu kunye namalungu, azisa iintlungu kunye nokuphazamiseka, kunye nokuthintela impilo yabo.

I-physiotherapist kufuneka ibonise ukuqiniswa okulula kunye nokuzilolonga, ukucela ukusebenzisana nesigulana xa kunokwenzeka. Ezinye iindlela ezinje ngokugaya, kunye nokusetyenziswa kwezixhobo ezinje nge-TENS, i-ultrasound, i-infrared kunye nezinye izixhobo zonyango ezinokusetyenziswa.

Funda nzulu ngesi sifo, ungasithintela njani kwaye ukhathalele njani umntu onesifo i-Alzheimer's: