Intlawulo eNtsha yeFitbit yesiXhobo se5 ibeka phambili iMpilo yeNgqondo

Umxholo

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Ubhubhane we-COVID-19 waphosa umhlaba wonke nge-loop, ikakhulu ephosa isikrufu esikhulu kwiinkqubo zemihla ngemihla. Unyaka ophelileyo + uzise unogumbe woxinzelelo obonakala ungenasiphelo. Kwaye ukuba kukho nabani na owaziyo ukuba ngabantu baseFitbit-ubuncinci ngokusekwe kwi-tracker yenkampani yamva nje, ebeka phambili impilo-ntle yengqondo.

NgoLwesithathu, uFitbit utyhile eyona ndlela iphambili yezempilo kunye nokomelela okwangoku: Intlawulo yesi-5 (Yithenge, i-$ 180, i-fitbit.com), ngoku ekhoyo ngoku-odolwa kwangaphambili kwi-intanethi ngomhla wenqanawa kaSeptemba. Isixhobo esandula ukuphehlelelwa sibonisa uyilo olucekethekileyo, olucekethekileyo kunye nescreen esicwebezelayo, esikhulu kuneso sabalandeleli bangaphambili - lonke eli xesha linikezela ukuya kuthi ga kwiintsuku ezisixhenxe zobomi bebhetri ngentlawulo nje enye. Eyona nto ichukumisayo, nangona kunjalo, iCharge 5 iya kwenza ukuba abasebenzisi bakwazi ukugcina iithebhu xa belele, impilo yentliziyo, uxinzelelo kunye nokuba sempilweni ngokupheleleyo kwinqanaba elitsha.

Kunye neCharge 5, uFitbit ukwabhengeze inkqubo entsha yabasebenzisi bayo bePrimiyamu (Thenga yona, $ 10 ngenyanga okanye $ 80 ngonyaka, fitbit.com): "Amanqaku okuLungiselela iMihla ngemihla", eya kufumaneka kwiFitbit Sense, Versa 3 , Versa 2, Luxe, kunye noKhuthaza izixhobo ezi-2. Ngokufana neempawu kwi-WHOOP tracker tracker kunye ne-Oura ring, iFitbit's Daily Readiness Score konke malunga nokunceda abasebenzisi ukuba baphucule iimfuno zabo zomzimba kwaye bajolise kakhulu ekubuyiseni.

"Amava ethu amatsha eDaily Readiness kwiFitbit Premium aya kukunceda uqonde ukuba ukulungele kangakanani ukwenza umthambo ngokusekwe kwimiqondiso ephuma emzimbeni wakho, kubandakanya nokuguquguquka kwesantya sentliziyo yakho, ukudinwa komzimba (umsebenzi), kunye nokulala, kunokuba ube ne-metric enye," uLaura. UMcFarland, umphathi wentengiso yemveliso eFibit, uxelela Ubume. "Siyazi ukuba kunyaka ophelileyo, ukumamela umzimba wakho kubaluleke ngakumbi kunakuqala. Ukuba umzimba wakho ulungele umngeni namhlanje, sifuna ukukunika izixhobo zokwenza lo njongo. Kodwa ukuba umzimba wakho ukuxelela ukuba yehlisa isantya, asizukukunika impama emqolo ukuze utyhale iintlungu, eneneni ngokuchaseneyo - amanqaku ethu ayakucebisa ukuba ubeke phambili ukuchacha kwaye sikunike izixhobo zokulwa nokuchacha kwakho. "

Amanqaku aphezulu abonisa ukuba abasebenzisi bakulungele ukwenza isenzo ngelixa amanqaku aphantsi luphawu abasebenzisi kufuneka babeke phambili ukubuyiswa kwabo. Kunye neDaily Readiness Score intsasa nganye, abasebenzisi bakwafumana ucazululo lwento echaphazele inani labo kunye neengcebiso ezifana nethagethi ecetyisiweyo "I-Activity Zone Minute" injongo (okt ixesha elichithwe kumsebenzi wokumpompa intliziyo). Abasebenzisi baya kufumana neengcebiso ezinokususela kwi-audio kunye nevidiyo yokuzivocavoca ukuya kwiiseshoni zokucinga kunye neengcali zempilo - konke kuxhomekeke, ngokuqinisekileyo, kwi-Daily Readiness Score. (Idibeneyo: Ulenza njani ixesha lokuziKhathalela xa ungekho)

Intlawulo yesi-5 inothotho lwezinye iimpawu ezicocekileyo ezinje ngeendlela zokuzilolonga ezingama-20 kunye noqikelelo lwe-VO2 max yakho, elona nani liphezulu leoksijini onokuyifumana umzimba wakho ngomzuzu. I-tracker ikwanakho nokuziqhelanisa nokuzenzekelayo, ukuze uthembele ukuba uhlala ulandela umkhondo wakho wokusebenza nokuba awukhumbuli ucofe u "qala" esihlahleni sakho ngaphambi kokuba ucofe ipavumente.

Kwiphambi lokuxinzelela uxinzelelo, iCharge 5 inabasebenzisi abagutyungelweyo. Rhoqo kusasa baya kufumana "Inqaku loLawulo loxinzelelo" kwi-Fitbit app (efumanekayo ukuba ikhutshelwe kwi-App Store nakwi-Google Play) ukuqinisekisa ukuba banika impilo yabo yengqondo ingqalelo kanye njengempilo yabo yomzimba. Kwaye ukuba ungumsebenzisi weFitbit Premium, unethamsanqa ngakumbi, njengoko iFitbit ibambisene neCalm kwaye kungekudala iza kunika amalungu ePremium ukufikelela kukucamngca okudumileyo kunye nomxholo weapp yokulala. Intlawulo yesi-5 ikwangumkhondo wokuqala wenkampani ukubandakanya i-EDA (isenzo sombane), esilinganisa impendulo yomzimba wakho kuxinzelelo ngotshintsho oluncinci kumadlala okubila ajikeleze esihlahleni sakho. (Eyeleleneyo: Iingcebiso ezi-5 ezilula zoLawulo loxinzelelo oluSebenza ngokwenene)

Kwaye njengezinye iimodeli zeFitbit, iCharge 5 ikusebenzela nokuba ubala iigusha. Abasebenzisi banokulindela ukufumana "Inqaku Lokulala" imihla ngemihla ukuze baqonde ukuba balale kakuhle kangakanani kubusuku obudlulileyo ngokusekelwe kwizinga lentliziyo kunye nokungaphumli. Ezinye izinto ezinxulumene nokunkcenkceshela zibandakanya "Amanqanaba okulala," alandelela ixesha elichithwe ekukhanyeni, nzulu, kunye ne-REM (ukuhamba kwamehlo okukhawulezayo) ukulala, kunye ne "SmartWake," eyenza i-alamu ethe cwaka (cinga: ukungcangcazela esihlahleni sakho) Kwinqanaba elifanelekileyo lokulala, ngokweFitbit. (Bona: Zonke Iimveliso ozifunayo ukuze ulale ngcono)

Okokugqibela kodwa okungakuncinananga, uMrhumo wesi-5 ubonelela ngombono opheleleyo wezinye iimethrikhi eziphambili zempilo ngeHealth Metrics dashboard kwiFitbit app. Oku kuquka izinga lokuphefumla, ukuguquguquka kobushushu bolusu, kunye ne-SpO2 (eyaziwa ngokuba ngumgangatho weoksijini yegazi lakho), eyenza abasebenzisi bePremium balandelele iintsingiselo zexesha elongezelelekileyo ukuze bafumane umbono obanzi wokomelela nokuba sempilweni komntu.

Ukuthathela ingqalelo ukuba i-crux yempilo-ntle iyayithobela into exelelwa ngumzimba wakho, isixhobo esibonelela ngokubonakala kubalulekile ekuzinyamekeleni. Kwaye ukuba ngandlela thile ufuna ukukholisa ngakumbi, uFitbit ngoku unesitampu sokuvuma kukaWill Smith. Thetha ngomdlalo owenziwe ezulwini.

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