Ukunyanga kunye nokuthintela iiCorn Corn

Umxholo

• Zivelaphi ii corn corn?
• Zibonakala njani iinyawo zembona?
• Yintoni ebangela umbona weenyawo?
• Ungayinyanga njani i-corn corn?
• Fayile kude nombona
• Faka isicelo seoyile ye-castor kunye neepads zombona
• Ukukhetha ngaphezulu kwe-counter
• Umele undwendwele nini ugqirha wakho?
• Unokuthintela njani iimbona zenyawo?
• Yintoni onokuyilindela ixesha elide?

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Iimbombo zeenyawo ziindawo ezilukhuni zolusu olukhula ukusuka ekuphenduleni kolusu lwakho kukungqubana noxinzelelo. Unokuba nembona yeenyawo ukuba ufumana ezi mpawu zilandelayo kwiingcebiso nakumacala ezinzwane zakho:

• erhabaxa, eqinile, nepatch ephuzi yesikhumba esineqhuma okanye esineqhuma
• ulusu olubuthathaka ukuchukumisa
• iintlungu xa unxibe izihlangu

Iimbona ezinyaweni zinokunyangwa ngokukhuselekileyo, kwaye unokuthintela ezizayo. Qhubeka ufunda ukuze ufunde ngeengcebiso ngendlela onokuyilawula ngayo ingqolowa esele ikho kunye nokunciphisa amathuba akho okuphuhlisa amatsha.

Zivelaphi ii corn corn?

Iikona zingenza indawo ezahlukeneyo ezinyaweni zakho, ezinje:

• ngezantsi kwebhedi yakho yeenzwane
• phakathi kweenzwane zakho
• emacaleni eenyawo zakho
• phantsi kweenyawo zakho

Zibonakala njani iinyawo zembona?

Yintoni ebangela umbona weenyawo?

Unokuphuhlisa umbona weenyawo ngokunxiba izihlangu ezinganyamezelekiyo kakhulu ezinyaweni zakho. Ukuba uyama okanye uhamba ixesha elide, ubunzima bomzimba wakho kunye nokuxabana okungapheliyo kunokubangela ukuba kubekho ingqolowa ebuhlungu ezantsi kweenyawo zakho.

Ungayinyanga njani i-corn corn?

Ukuba uqinisekile ukuba unombona, ungazama enye yezi ndlela ukuyilawula ekhaya. Kuya kufuneka ulahle naziphi na izihlangu ezincinci kakhulu kwiinyawo zakho kunye nezinye izihlangu ezingakulungelanga.

Fayile kude nombona

Kungenzeka ukuba ususe umbona. Sebenzisa la manyathelo:

1. Gcoba iinyawo zakho kwindawo yokuhlambela efudumeleyo kunye neetyuwa ze-Epsom.
2. Emva kokuntywila, bamba iinyawo zakho zome ngetawuli ecocekileyo kwaye uthambise into yokuthambisa okanye ibhotolo yekoko.
3. Qhubeka nale nkqubo yonke imihla de umbona wakho uthambe.
4. Emva kokuba ithambile kwaye ingabi buhlungu, zama ukuthambisa ingqolowa ngobunono ngelitye lepumice.
5. Ukuba umbona uphakathi kweenzwane zakho, sebenzisa ibhodi emery, ekwabizwa ngokuba yifayile yesikhonkwane, ukurabha.
6. Phinda la manyathelo de umbona wakho unyamalale, onokuthatha iiveki ezimbalwa.

Faka isicelo seoyile ye-castor kunye neepads zombona

Ukuba ukhetha ukungawufaki umbona wakho, zikho ezinye iindlela. Unokuntywila iinyawo zakho yonke imihla njengoko kuchaziwe apha ngasentla kwaye ulandele la manyathelo:

1. Pat yome iinyawo zakho kwaye usebenzise ioyile ye-castor. Le yioyile esekwe kwimifuno onokuyithenga kwikhemesti yakho yendawo.
2. Emva kokuthambisa ingqolowa yakho ngeoyile ye-castor, ikhusele ngephedi yombona ekhethekileyo onokuyifumana kwikhemesti yakho. Iipads zombona zinceda ukunciphisa uxinzelelo oluvela kuloo ndawo ukuze umbona uphile.
3. Emva kokufaka isicelo, qiniseka ukuba unxiba iikawusi ezingqinanga kakhulu kwaye ungazikhathalelanga kuba ioyile ye-castor inamabala. Kungathatha iiveki ezimbalwa ukuba umbona uphile.

Ukukhetha ngaphezulu kwe-counter

Ukuba ukhetha indlela ekhawulezayo yokulahla ingqolowa yakho, ukhetho lwe-counter-counter lukhona kwaye luthathwa ngokuba lukhuselekile kwaye lusebenza kakuhle. Ungathenga iipads zombona eziqukethe i-salicylic acid kwindawo yokunyamekela unyawo kwikhemesti yakho kwaye uyisebenzise kumbona wakho. Ngokulandela umkhombandlela obonelelweyo, unokubona ingqolowa yakho inyamalala ngokukhawuleza kwiiveki ezimbini.

Umele undwendwele nini ugqirha wakho?

Jonga ugqirha wakho ukuba unyango lwasekhaya alusebenzi. Ugqirha wakho angakuthumela kugqirha wezifo zenyawo. I-podiatrist ngugqirha ojolise kwiimeko zeenyawo. Ukunyanga ingqolowa, basenokuyikrwela, bayichebe, okanye bayinqumle ingca eqinileyo. Oku kuyakunceda ekususweni kombona wakho. Kungathatha amadinga ambalwa ngokuxhomekeke kubungakanani bengqolowa yakho.

Unokuthintela njani iimbona zenyawo?

Eyona ndlela yokuthintela umbona ekubeni ubumbe okanye ubuye kukuqinisekisa ukuba unxiba izihlangu ezikhululekileyo ezikulungeleyo iinyawo zakho ngokufanelekileyo. Iinzwane zakho kufuneka zikwazi ukuhamba ngokulula kuzo. Ukuba wophula izihlangu, nxiba iikawusi ezishinyeneyo ngaphezu kweenzwane zakho. Unokugubungela iincopho zeenzwane zakho kunye namacala eenyawo zakho ngamabhandeji aphefumlayo apho athanda khona umbona. Okokugqibela, gcina iinzipho zakho zichetyiwe, njengoko iinzwane ezinde zinokubangela iinzwane zakho zikwindawo engaqhelekanga.

Yintoni onokuyilindela ixesha elide?

Iinkozo aziyi kutshabalala ngobusuku obunye, kodwa ungazibona zincipha ngenkangeleko kwiveki nje ezimbini zonyango. Kungaba yinyanga okanye nangaphezulu ngaphambi kokuba ziphele. Ukuba uhlala uvelisa umbona, jonga ezinye izihlangu ezixhasayo. Iinyawo zinokutshintsha ubungakanani ngokuhamba kwexesha, kwaye ubukhulu bezihlangu buyahluka phakathi kwabavelisi abohlukeneyo. Kuya kufuneka ukuba utshintshele kubukhulu obukhulu okanye uthenge izihlangu ezenzelwe iinyawo ezibanzi. Umhlobo wevenkile yezihlangu kufuneka abe nakho ukulinganisa iinyawo zakho kwaye akuncede ufumane izihlangu ezifanelekileyo.