Khohlwa ziiCavemen, Ngoku wonke umntu utya okweWolfwolf

Umxholo

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Kanye xa ndicinga ukuba ndiyivile yonke into, enye indlela yokutya ibonakala kwi-radar yam. Eli xesha kukutya werewolf, eyaziwa ngokuba ukutya kwenyanga. Kwaye sele idumile kuba kuthiwa kukho abantu abadumileyo abayilandelayo, kubandakanya UDemi Moore kwaye Madonna.

Esi sisivumelwano: Ngokwenene zimbini iindlela zokutya kwabo banqwenela ukunciphisa umzimba. Eyokuqala ibizwa ngokuba sisicwangciso sokutya senyanga esisisiseko, kwaye siqulathe ixesha lokuzila ukutya leeyure ezingama-24 apho kuselwa kuphela ulwelo, njengamanzi kunye nejusi. Ngokutsho kweMoon Connection, iwebhusayithi ekhuthaza oku kutya, inyanga ichaphazela amanzi emzimbeni wakho, ngoko ke ixesha lokuzila ukutya libaluleke kakhulu kwaye kufuneka lenzeke kanye-kwesibini-xa inyanga entsha okanye inyanga epheleleyo. Kwakhona kule ndawo, unokulahla ukuya kwiipawundi ezi-6 kwiyure enye ezingama-24. Kuba ubuya kuzila ukutya kube kanye ngenyanga, akukho monakalo wenzekileyo. Uya kuphulukana nobunzima bamanzi kodwa emva koko uphinde uphinde uphinde ubuye kwangoko. [Twitha le nyaniso!]

Isicwangciso sokutya sesibini sisicwangciso sokutya kwenyanga esandisiweyo. Kule nguqulo, zonke izigaba zenyanga zigutyungelwe: inyanga epheleleyo, inyanga ekhulayo, inyanga ekhulayo, kunye nenyanga entsha. Ngexesha lesigaba senyanga epheleleyo kunye nenyanga entsha, ukuzila ukutya kweeyure ezingama-24 kuyakhuthazwa ngokufanayo nesicwangciso esisisiseko. Ngexesha lokuphela kwenyanga, umntu unokutya ukutya okuqinileyo, kodwa malunga neesibhozo zeglasi zamanzi ngosuku "ukukhuthaza ukuxothwa." Emva koko ngexesha lenyanga ekhulayo, udla "ngaphantsi kwesiqhelo" ngaphandle kokulamba kwaye uyacetyiswa ukuba ungadli emva kwe-6 ntambama, xa "ukukhanya kwenyanga kubonakala ngakumbi." Ngesi sicwangciso uya kuzila ukutya ngakumbi kwaye ke ngoko uzibeka emngciphekweni weziphumo ebezingalindelekanga ezifana nokudinwa, ukucaphuka, kunye nesiyezi, ukongeza ekufakeni kakhulu kubomi bakho bentlalontle. (Ukungatyi emva kwe-6? Andicingi ukuba iyakusebenzela uninzi.)

Ndineengxaki ezininzi kule ndlela yokutya, kodwa owona mcimbi uphambili abukho ubungqina besayensi obuqinisekileyo obuxhasa ibango lokuba imizimba yethu ifuna inkqubo ye-detox okanye icoca. Sinezintso, ezisusa ngokwemvelo inkunkuma emizimbeni yethu iiyure ezingama-24 ngosuku, iintsuku ezisi-7 ngeveki ngaphandle kwesidingo sokuzila ulwelo. Kwaye ngaphezu koko, andizange ndifumane naluphi na uphando lokuxhasa ubudlelwane phakathi kwekhalenda yenyanga kunye namanzi omzimba wethu.

Kum, le yenye nje yefashoni yokutya ethintela iikhalori. Nakuphi na ukulahleka kobunzima kunokuba yinto yethutyana ngenxa yobunzima bokuncamathela kwesi sicwangciso, kunye nenyani yokuba naziphi na iiponti ezilahlekileyo zinokuba bubunzima bamanzi, obufunyanwa ngokukhawuleza xa ubuyela kukutya okuqhelekileyo. Masiyiyeke le ndlela yokutya kubantu abadumileyo-okanye ngcono, ii-waswolfs. Bonke abanye kufuneka bazi ngcono.

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