Umbhali: Helen Garcia
Umhla Wokudalwa: 13 Utshazimpuzi 2021
Hlaziya Umhla: 17 Ucanzibe 2025
Anonim
Lo Umdala oneminyaka emi-4 yiyo yonke iMpembelelo yokuSebenza oza kuyidinga - Indlela Yokuphila
Lo Umdala oneminyaka emi-4 yiyo yonke iMpembelelo yokuSebenza oza kuyidinga - Indlela Yokuphila

Umxholo

UPrisais Townsend (@princess_p_freya_doll) ngumntwana oneminyaka emi-4 ubudala osuka eSouthern California osele enomdla kuzo zonke izinto zokuqina. Ngaphezulu kokufunda umthambo, i-whiz yokuzilolonga ikwasisilo ejimini kwaye kutshanje ufikelele usukelo lwakhe lokwenza i-10 pull-ups(!) ngokulandelelana. (PS Nantsi indlela yokuGqiba ukukhupha)

Ayothusi kwaphela into yokuba uPrisais ungumntu wendalo-utata wakhe wayengumbhali weChicago Bears owamkela ngokubanzi, ongumnini womthambo iAutumo CrossFit, kwaye usendleleni eya ekubeni yimpembelelo yokomelela kwi-Instagram.

Kutshanje wabelane ngevidiyo yentombi yakhe egqibezela okutsalwa yedwa kwaye wabhala indlela awayekuthanda ngayo ukuzibophelela kwakhe. “Ndithandazela ukuba uPrincess P wam aqhubeke ethwele umyolelo kunye nokuzimisela kwabasetyhini ukuba babe bahle, balumke, bahlonipheke, kwaye bomelele kwinto enye,” utshilo. (Eyeleleneyo: Lo Mdala uneminyaka eyi-9 Utyumze ikhosi yoMqobo eyilwe zii-Navy SEALs)


Uyakonwabela ukwenza i-push-ups, ukubulala abantu, kunye ne squats. Kodwa mhlawumbi eyona nto imkhuthazayo kukuba angakwazi ukutsiba ibhokisi yee-intshi ezingama-20 ngokungathi asiyonto inkulu. Thatha ujongo:

Ngelixa kulula ukubona ukuba uPrisais unokuba nekhondo kwezemidlalo ngenye imini, utata wakhe ufuna ukuba ixesha lakhe ejimini libe mnandi. "Andifuni ukuba iPrisais izive ingcinezelo kwindawo yokuzivocavoca," uxelele Yahoo! Indlela yokuphila. "Sizokumisa okwesibini lento ayisamonwabisi."

Endaweni yoko, ufuna ukuyenza ibe ngamava axhasayo. Ndineentombi ezintathu kwaye ndifuna ukuba bazi ukuba bangomelela njengendoda, utshilo. "I-CrossFit yenye yeendlela zokwenza oko."

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