Bala iziqhamo: yintoni kunye nezibonelelo ezisibhozo zempilo

Umxholo

• Izibonelelo eziphambili
• Ubume bezondlo zeziqhamo ze-Earl

Isiqhamo sikaEarl, esikwabizwa ngokuba yi-anona okanye i-pinecone, sisiqhamo esityebileyo kwii-antioxidants, iivithamini kunye neeminerals ezinceda ukulwa nokudumba, ukwandisa ukhuseleko lomzimba kunye nokuphucula imeko, ukubonelela ngempilo.

Igama lesayensi lesi siqhamo ngu Annona squamosa, inencasa eswiti kwaye ingatyiwa intsha, egcadiweyo okanye ephekiweyo, kwaye inokusetyenziswa ekulungiseleleni iijusi, i-ayisi khrim, iivithamini kunye neti. Nangona esi siqhamo sinezibonelelo ezininzi kwezempilo, kubalulekile ukuba unike ingqalelo kwixolo kunye nembewu, kuba zinemixube eyityhefu enokubangela iziphumo ebezingalindelekanga.

Izibonelelo eziphambili

Izibonelelo zezempilo eziphambili ze-Earl zezi:

1. Ukuthanda ukunciphisa umzimba, kuba ineekhalori ezimbalwa, ityebile kwimicu eyonyusa imvakalelo yokuhlutha kwaye ingumthombo weevithamini ze-B, ezisebenza kwimetabolism ngokubanzi;
2. Yomeleza amajoni omzimba, kuba iqulethe ivithamin C, ivithamin A kunye ne-antioxidant iikhompawundi ezinceda ukwandisa ukukhusela komzimba, ukuthintela umkhuhlane kunye nomkhuhlane;
3. Iphucula impilo yamathumbul, kuba ityebile kwimicu ethanda ukwanda kwevolumu kunye nokuhamba kwamathumbu, kulukhetho oluhle kakhulu kwabo banesifo sokuqhinwa. Ukongeza, ngenxa yepropathi yayo echaseneyo nokudumba inokunceda ekuthinteleni ukubonakala kwezilonda;
4. Inceda ukumisela iswekile yegazi kunye namanqanaba e-cholesterol, njengoko ityebile kwii-antioxidants kunye nemicu;
5. Ukulwa ukuguga ngaphambi kwexesha kolusu kwaye ikuthanda ukuphiliswa kwamanxeba, njengoko ine-vitamin C, ekhuthaza ukuyilwa kwe-collagen, ethintela ukuvela kwemibimbi;
6. Yehlisa ukudinwa, kuba ityebile kwiivithamini ze-B;
7. Unesiphumo sokulwa nomhlaza, Kungenxa yokuba ezinye izifundo zezilwanyana zibonise ukuba zombini imbewu kunye neziqhamo ngokwazo zinokuba neepropathi ezichasene ne-tumor ngenxa yeebioactive compounds kunye nomxholo wazo we-antioxidant;
8. Nciphisa uxinzelelo lwegaziKungenxa yokuba isifundo senzululwazi sichaze ukuba isicatshulwa sembewu siyakwazi ukukhuthaza ukuphumla kwemithambo yegazi.

Kubalulekile ukuba ungabhidanisi iziqhamo ze-earl kunye ne-atemoya, kuba nangona benendawo efanayo, ziziqhamo ezineempawu ezahlukeneyo kunye nezibonelelo.

Ubume bezondlo zeziqhamo ze-Earl

Le theyibhile ilandelayo ibonisa izakhi zesondlo ezikhoyo kwigram eziyi-100 zeziqhamo ze-Earl:

Kubalulekile ukuba ukhankanye ukuba ukufumana zonke izibonelelo ezichazwe apha ngasentla, iziqhamo ze-Earl kufuneka zibandakanywe kukutya okusempilweni kunye nokulinganisela.