Kwenziwa ngugqirha wezonyango kwaye xa kucetyiswa ukuba kuboniswane

Umxholo

• Mdala kangakanani ukuya kugqirha wezonyango
• Izifo ezinyangwa ngugqirha wezonyango
• Ngaba i-geriatrics yinto efanayo ne-gerontology?

Ugqirha ngugqirha ogxile ekukhathaleleni impilo yabantu abadala, ngokunyanga izifo okanye iingxaki eziqhelekileyo kweli nqanaba lobomi, ezinje ngengxaki yememori, ukulahleka kokulinganisela kunye nokuwa, ukungasebenzi komchamo, uxinzelelo lwegazi, isifo seswekile, i-osteoporosis, uxinzelelo, ukongeza kubunzima obubangelwa kukusetyenziswa kwamayeza okanye uviwo olugqithisileyo.

Lo gqirha uya kuba nakho ukukhokela iindlela zokuthintela ukuqala kwezifo, kunye nokunceda ukufezekisa ukwaluphala okusempilweni, apho abantu abadala banokuhlala bezimeleyo kwaye bezimeleyo ixesha elide. Ukongeza, ukubeka iliso kugqirha wezonyango yinto elungileyo kwabo bantu badala baphathwa ngoogqirha abaliqela bezinto ezahlukeneyo, kwaye bagqibela ngokudideka ngamayeza novavanyo oluninzi.

Ngokubanzi, ukubonisana ngugqirha wezonyango kuthatha ixesha elide, kuba lo gqirha unokwenza iimvavanyo ezahlukeneyo, ezinje ngokuvavanya inkumbulo kunye namandla omzimba wabantu abadala, ukongeza ekwenzeni uvavanyo ngokubanzi, olubandakanya ukongeza kwimpilo yomzimba, Imicimbi yeemvakalelo kunye nentlalo.

Ukongeza, ugqirha wezonyango uyakwazi ukuluqonda ngcono utshintsho kulwakhiwo lomzimba kunye nokucolwa komzimba womntu owalupheleyo, esazi indlela yokubonisa ngcono amayeza afanelekileyo okanye angakulungelanga ukusetyenziswa kule minyaka.

Mdala kangakanani ukuya kugqirha wezonyango

Iminyaka ekucetyiswa ukuba uye kugqirha wezonyango isusela kwiminyaka engama-60 ubudala, nangona kunjalo, abantu abaninzi bafuna ukubonisana nalo gqirha nangaphambi koko, kwiminyaka engama-30, engama-40 okanye engama-50 ubudala, ikakhulu ukunqanda iingxaki zesithathu.

Ke, umntu omdala osempilweni unokuqhakamshelana nogqirha, ukunyanga nokukhusela izifo, kunye naloo mntu sele ekhulile osele ethe-ethe okanye onee-sequelae, ezinje ngokulala ebhedini okanye ngaphandle kokubona abantu abakufutshane, umzekelo, njengengcali inokuchonga iindlela zokunciphisa iingxaki, ukubuyisela kwimeko yesiqhelo kunye nokunika impilo esemgangathweni kubantu abadala.

Ugqirha wezonyango unokwenza uthethathethwano kwiiofisi zikagqirha, ukhathalelo lwasekhaya, amaziko okuhlala ixesha elide okanye amakhaya abalupheleyo, nasezibhedlele.

Izifo ezinyangwa ngugqirha wezonyango

Izifo eziphambili ezinokunyangwa ngugqirha zibandakanya:

• I-Dementias, ebangela utshintsho kwimemori kunye nokuqonda, njenge-Alzheimer's, isifo sengqondo sikaLeby okanye isifo sengqondo esixhalabisayo, umzekelo. Qonda ukuba yintoni unobangela kunye nendlela yokuchonga i-Alzheimer's;
• Izifo ezibangela ilahleko eseleyo okanye ubunzima ekuhambeni, ezinjengeParkinson's, ukungcangcazela okubalulekileyo kunye nokuphulukana nobunzima bemisipha;
• Ukungazinzi komzimba kunye nokuwa. Fumanisa ukuba zeziphi izizathu zokuwa kwabantu abadala kunye nendlela yokuziphepha;
• Uxinzelelo;
• Ukudideka kwengqondo, kubizwa Ukuphambuka.
• Ukungahambi kakuhle komchamo;
• Ukuxhomekeka ekwenzeni imisebenzi okanye ukungahambi, xa umntu okhulileyo elele ebhedini. Funda ngendlela yokuthintela ukulahleka kwemisipha kubantu abadala;
• Izifo zentliziyo, ezinje ngoxinzelelo oluphezulu lwegazi, isifo seswekile kunye ne-cholesterol ephezulu;
• IOsteoporosis;
• Iingxaki ngenxa yokusetyenziswa kweziyobisi ezingalunganga kubudala okanye ukugqitha, imeko ebizwa ngokuba yi-Iatrogeny.

Ugqirha wezonyango uyakwazi ukuqhuba unyango lwabantu abadala abanezifo ezinganyangekiyo, ngononophelo lonyango.

Ngaba i-geriatrics yinto efanayo ne-gerontology?

Kubalulekile ukuba ukhumbule ukuba ii-geriatrics kunye ne-gerontology zahlukile. Ngelixa i-geriatrics ikhethekileyo ekufundeni, ekuthinteleni nasekunyangeni izifo zabantu abadala, i-gerontology ligama elibanzi, njengoko isayensi ifunda ngokuguga komntu, kwaye ibandakanya isenzo soogqirha kunye nezinye iingcali zezempilo njenge-nutritionist, i-physiotherapist, umongikazi , ingcali kwezomsebenzi, ingcali kwezentetho kunye nonontlalontle, umzekelo.