UGina Rodriguez ufumana ngokumangalisayo malunga nokuxhalaba kwakhe kunye neengcinga zokuzibulala

Umxholo

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Ngaphambili Ubume ikhava intombazana, Gina Rodriguez uvula malunga namava akhe buqu kunye nexhala ngendlela angazange ngaphambili. Kutshanje, umlingisi 'uJane oyiNtombi enyulu' uye wahlala phantsi kunye noKate Snow we-NBC kwiForam yeKennedy's 2019 Annual Spotlight Series Series. Umbutho ongenzi nzuzo ulwela ukulingana kwezempilo ngokujolisa ukuqhubela phambili unyango lwempilo yengqondo kunye nokuba likhoboka.

Ngaphambi kokuba uRodriguez athathe inqanaba, umyeni ka-Snow, uChris Bo wathetha ngokuzibulala kukayise kunye nefuthe lakhe kuye nakwintsapho yakhe. Amazwi akhe abangela ukuba uRodriguez avelise ezakhe iingxaki ngeengcinga zokuzibulala kwixesha elidlulileyo.

"Ndicinga ukuba ndaqala ukujongana noxinzelelo malunga ne-16," utshilo. "Ndiqale ukujongana nombono - wale nto ndicinga ukuba umyeni wakho ebethetha ngayo - (ukuba) yonke into izakuba ngcono xa ndimkile. Ubomi buya kuba lula; bonke ooyeha baya kuba bengekho, iingxaki...Ke bekungazokufuneka ndiphumelele okanye ndiphumelele, akunjalo? Emva koko yonke le ngcinezelo iphezulu yayiza kuhamba.

Emva koko uSnow wabuza uRodriguez ukuba waziva ngokwenyani ukuba umhlaba ungangcono ngaphandle kwakhe.

"Hayi, ewe," utshilo uRodriguez, phantse elila. "Ndandivakalelwa ngolo hlobo ngaphambili, kungekudala, kwaye yimvakalelo yokwenene. Kwaye ndiyayithanda into yokuba uthethe nomyeni wakho malunga nokungoyiki ukubuza umntu ukuba uvakalelwa ngolo hlobo na ngenxa yokuba ... yintsimi entsha. ." (Idibeneyo: UGina Rodriguez ufuna ukuba wazi malunga "nendlala yexesha" -Kwaye yintoni enokwenziwa ukunceda)

Wongeze ukuba ngokufanayo nakwezinye iintsapho ezininzi, ukuba nengxoxo evulekileyo malunga nempilo yengqondo yayingeyonto iqhelekileyo kwikhaya lakhe, kodwa unethemba lokuba ibala lingasuswa kwizizukulwana ezizayo. “Yayisisizathu sokuba ndithathe le ntetho,” utshilo ngeli thuba lodliwano-ndlebe, esithi akakwazi ukuthetha namagqiyazana engakhange acace ngokupheleleyo kwaye anyaniseke kuwo.

Andikwazi nje ukubaxelela ukuba baphume baphumeze amaphupha abo azaliseke emva koko bangahoyi yonke enye into, utshilo.

U-Rodriguez wade wavuma ukuba kufuneka abeke amaphupha akhe ukuba agxile kwimpilo yakhe yengqondo. Ucacisa ukuba kuye kwafuneka anqumame xa kuthathwa ifilimu yexesha lokugqibela UJane oyiNtombi Enyulu emva kokufumana uthotho lohlaselo, kwaye ufuna ukugxininisa ukuba akukho nto iphosakeleyo ngokuzipha ixesha. (Eyeleleneyo: USophie Turner Ufumana Candid malunga nedabi lakhe ngoxinzelelo kunye neengcinga zokuzibulala)

Kwakukho indawo apho ndandingasakwazi ukutyhubela lonke ixesha kwakhona, utshilo. "Kwafika kwinqanaba-eli yayilixesha lokuqala ... kwafuneka ndiyeke ukuvelisa. Ndandinexesha elibi kakhulu."

Ukufunda ukuthi hayi yayiyile nto kwakufuneka ayenze ngelo xesha, utshilo, kodwa uyavuma ukuba kwakungekho lula ukufumana amandla okwenza loo mnxeba unzima. “Ndandingoyiki, okwesihlandlo sokuqala, ukuba ngathi, ‘Andikwazi,’ utshilo. (Nantsi into eyenziwa nguGina Rodriguez ukuze ahlale elungelelene)

Ngokwabelana ngenkangeleko yakhe engacocwanga kwimizabalazo yakhe, udliwanondlebe lukaRodriguez lusikhumbuza ukuba awazi ukuba kwenzeka ntoni komnye umntu. Kodwa okona kubaluleke kakhulu, ubonisa ukuba akukho ntloni ekwenzeni impilo yakho yengqondo ibe yeyona nto iphambili.

Ukuba unengxaki yokucinga ngokuzibulala okanye uziva ucinezelekile kangangexesha elithile, fowunela iNational Suicide Prevention Lifeline ku-1-800-273-TALK (8255) ukuze uthethe nomntu oza kubonelela ngenkxaso yasimahla neyimfihlo iiyure ezingama-24. ngosuku, iintsuku ezisixhenxe ngeveki.

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