Ngaba Uyarhawuzelelwa, Ulusu Lomileyo?
Umxholo
Iinyani ezisisiseko
Umaleko ongaphandle wolusu (i-stratum corneum) yenziwe ziiseli ezigcwele iipilisi, ezenza isithintelo sokugcina ulusu luthambile. Kodwa izinto zangaphandle (abacoci abarhabaxa, ukufudumeza ngaphakathi, kunye nemozulu eyomileyo, ebandayo) zinokubasusa kude, zivumele ukufuma kuphume kwaye kungene i-allergen (izinto ezinokucaphukisa njengevumba, uthuli, kunye nesilwanyana sasekhaya, ukubiza ezimbalwa). Ngokwesiqhelo, ulusu lwakho luyoma nje, kodwa ukuba uthambekele ekuthambekeni komzimba, isiphumo sibi kakhulu - isikhumba esidadayo, nesikruqulayo, okanye i-eczema.
Kufuneka Ujonge ntoni
Unokuba ne-eczema ukuba unayo:
>Imbali yosapho ngemeko yolusu, isifuba, okanye ihay fever Kwazi zinto zifanayo zibangela ukuba bobathathu bangabikho, ngoko ke ukuba omnye wabazali bakho unesifo sombefu, endaweni yoko unokuphelelwa yi-eczema.
> Okomileyo, ukurhawuzelela, amabala anamaxolo kunye namadyungudyungu amancinci Iindawo eziqhelekileyo zibandakanya ubuso, isikhumba sentloko, izandla, ngaphakathi kweengqiniba, ngasemva kwamadolo, naphantsi kweenyawo.
Izisombululo ezilula
> Ukujongana nokurhawuzelelwa kwe-ASAP Faka ikhrimu ye-hydrocortisone engaphezulu kwekhawunta kabini ukuya kwiiveki ezimbini, okanye uthathe i-antihistamine efana ne-loratadine (Claritin) kangangeentsuku ezintathu ukuya kwezintlanu.
> Tshintshela kwisepha ethambileyo- nakwizicoci ezingenamakha abayi kucaphukisa ulusu. Sithanda iDove Sensitive Skin Beauty Bar ($ 1.40) kunye ne-Aveeno Soothing Bath Treatment ($ 6; zombini kwiivenkile zamachiza).
Ukutya ukutya okuphezulu kwii-acids ezinamafutha ziyaziwa ukunciphisa iingxaki zesikhumba ezivuthayo, utshilo uJaliman. Amandongomane, i-flaxseed, kunye neeavokhado ziyimithombo elungileyo. Okanye zama ukongeza imihla ngemihla ioyile yeprimrose yangokuhlwa (500 mg) okanye ioyile yentlanzi (1,800 mg).
Thatha ixesha lokuphumla Izifundo zibonisa i-yoga, ukucamngca, kunye nomculo othobisayo unokunciphisa iimpawu kunye nokunciphisa ukwenzeka.
Isicwangciso seNgcali
Ukuba ulusu aluphucuki kwisithuba seeveki ezintathu zokulandela ezi ngcebiso, jonga ugqirha wesikhumba, ucebisa uDebra Jaliman, MD Unokumisela ikrimu ye-steroid, eya kuthi inciphise ukurhawuzelela nokudumba ngokukhawuleza. Eminye imigqaliselo ibandakanya ii-immunomodulator creams ezinje ngeProtopic okanye i-Elidel, ecinezela amajoni omzimba, ngokusisiseko ukucima ulusu xa kukho into ephikisayo. Umgca we-Eczema kulula ukunyanga, kodwa okukhona ulinde ukujongana nayo, kokukhona iya iba mbi, utsho uJaliman. "Iintsuku ezimbalwa kugqirha kunokuba yiyo yonke into oyidingayo ukuthomalalisa ukuphazamiseka."