Yonke into ekufuneka uyazi malunga nokulahleka kweenwele

Umxholo

• Yintoni ilahleko yeenwele?
• Yintoni ebangela ukulahleka kweenwele?
• Ukulahleka kweenwele kufunyaniswa njani?
• Zithini iindlela zokhetho zonyango lokulahleka kweenwele?
• Amayeza
• Iinkqubo zonyango
• Utyando lweNwele
• Ndingakuthintela njani ukulahleka kweenwele?
• Ithini imbono yexesha elide?

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni ilahleko yeenwele?

IAmerican Academy of Dermatology (AAD) iqaphela ukuba ama-80 ezigidi zamadoda nabasetyhini eMelika banelifa lokulahleka kweenwele (alopecia).

Inokuchaphazela iinwele zentloko yakho okanye umzimba wakho uphela. Nangona i-alopecia ixhaphake kakhulu kubantu abadala, ukulahleka kweenwele okugqithisileyo kunokwenzeka nakubantwana.

Kuqhelekile ukuphulukana phakathi kweenwele ezingama-50 ukuya kwezili-100 ngosuku. Malunga neenwele ezili-100,000 entlokweni yakho, ilahleko encinci ayibonakali.

Iinwele ezintsha zihlala zithatha indawo yeenwele ezilahlekileyo, kodwa oku akusoloko kusenzeka. Ukulahleka kweenwele kunokukhula ngokuthe ngcembe kwiminyaka okanye kwenzeke ngesiquphe. Ukulahleka kweenwele kunokuba sisigxina okanye okwethutyana.

Akunakwenzeka ukubala inani leenwele ezilahlekileyo ngosuku olunikiweyo. Unokuphulukana neenwele ezininzi kunesiqhelo ukuba uqaphela isixa esikhulu seenwele kumsele wokuhlamba emva kokuhlamba iinwele zakho okanye iinwele ezikwibrashi yakho. Unokuphinda uqaphele amanqatha okucheba kweenwele okanye kweenkqayi.

Ukuba uqaphela ukuba ulahlekelwa ziinwele ngaphezulu kwesiqhelo, kuya kufuneka uxoxe ngengxaki nogqirha wakho. Banokufumanisa unobangela wokulahleka kweenwele zakho kwaye bacebise ngezicwangciso ezifanelekileyo zonyango.

Yintoni ebangela ukulahleka kweenwele?

Okokuqala, ugqirha wakho okanye ugqirha wesikhumba (ugqirha ogxile kwiingxaki zolusu) uya kuzama ukumisela oyena nobangela wokulahleka kweenwele zakho. Esona sizathu sixhaphakileyo sokulahleka kweenwele lilifa lendoda okanye lempahla yomfazi.

Ukuba unembali yosapho yeenkqayi, usenokuba nolu hlobo lokulahleka kweenwele. Ezinye iihomoni zesini zinokubangela ukulahleka kweenwele. Inokuqala kwangoko xa ufikisa.

Ngamanye amaxesha, ukulahleka kweenwele kunokwenzeka ngokuma okulula kumjikelo wokukhula kweenwele. Izifo ezikhulu, utyando, okanye izehlo ezothusayo zinokubangela ukulahleka kweenwele. Nangona kunjalo, iinwele zakho zihlala ziqala ukukhula ngaphandle konyango.

Utshintsho lwehormonal lunokubangela ilahleko yeenwele okwexeshana. Imizekelo ibandakanya:

• ukukhulelwa
• ukuzala
• ukuyeka ukusetyenziswa kweepilisi zolawulo lokuzalwa
• ukuyeka ukuya exesheni

Iimeko zonyango ezinokubangela ukulahleka kweenwele zibandakanya:

• isifo se-thyroid
• I-alopecia areata (isifo esizenzekelayo esihlasela iifollic zeenwele)
• Usulelo lwentloko enjengeentshulube

Izifo ezibangela ukonakala, ezinje ngeplus licus kunye nezinye iintlobo zelupus, zingakhokelela ekulahlekelweni ziinwele ngokusisigxina ngenxa yokonakala.

Ukulahleka kweenwele kunokuba ngenxa yamayeza asetyenziselwa ukunyanga:

• umhlaza
• igazi elonyukayo
• isifo samathambo
• ukudakumba
• iingxaki zentliziyo

Ukothuka emzimbeni okanye ngokweemvakalelo kunokubangela ukulahleka kweenwele okubonakalayo. Imizekelo yolu hlobo lokothuka ibandakanya:

• ukufa kusapho
• ukwehla kakhulu kobunzima
• ifiva ephezulu

Abantu abane-trichotillomania (ukuphazamiseka kokutsala iinwele) banesidingo sokukhupha iinwele zabo, zihlala zisentloko, amashiya, okanye iinkophe.

Ukutsalwa kweenwele ezitshixwayo kunokuba ngenxa yeenwele ezibeka uxinzelelo kwiifollic ngokutsala iinwele ngasemva ngokuqinileyo.

Ukutya okungekho kwiprotheyini, i-iron kunye nezinye izakhamzimba kunokukhokelela nasekunciphiseni kweenwele.

Ukulahleka kweenwele kufunyaniswa njani?

Ukulahleka kweenwele okungapheliyo kuhlala kuchaza imeko yezempilo.

Ugqirha wakho okanye ugqirha wesikhumba unokumisela unobangela wokulahleka kweenwele zakho ngokusekwe kuvavanyo lomzimba nakwimbali yakho yezempilo. Ngamanye amaxesha, utshintsho olulula kwindlela yokutya lunokunceda. Ugqirha wakho unokutshintsha amayeza akho amiselweyo.

Ukuba i-dermatologist ikrokrela isifo se-autoimmune okanye isikhumba, banokuthatha i-biopsy yesikhumba kwi-scalp yakho.

Oku kuyakubandakanya ukususa ngononophelo icandelo elincinci lolusu kuvavanyo lweelebhu. Kubalulekile ukugcina engqondweni ukuba ukukhula kweenwele yinkqubo entsonkothileyo. Kungathatha ixesha ukumisela oyena nobangela wokulahleka kweenwele zakho.

Zithini iindlela zokhetho zonyango lokulahleka kweenwele?

Amayeza

Amayeza aya kuba yikhosi yokuqala yonyango yokulahleka kweenwele. Amayeza e-over-the-counter (OTC) ngokubanzi aqukethe iikhrimu kunye neegels ozifaka ngqo entlonzeni. Ezona mveliso ziqhelekileyo ziqulathe isithako esibizwa ngokuba yi-minoxidil (Rogaine).

Ngokwe-AAD, ugqirha wakho unokucebisa i-minoxidil ngokudibeneyo nolunye unyango lokulahleka kweenwele. Iziphumo ebezingalindelekanga ze-minoxidil zibandakanya ukucaphuka kwe-scalp kunye nokukhula kweenwele kwiindawo ezikufutshane, ezinjengebunzi okanye ubuso bakho.

Amayeza amiselweyo anokunyanga ukulahleka kweenwele. Oogqirha bamisela iyeza lomlomo lokugqibela i-finasteride (Propecia) yempandla yamadoda. Uthatha la mayeza mihla le ukucothisa ilahleko yeenwele. Amanye amadoda anamava okukhula kweenwele ezintsha xa ethatha i-finasteride.

Iziphumo ebezingalindelekanga ezinqabileyo ze-finasteride zibandakanya ukuncipha kwesondo kunye nokusebenza ngokwesondo okungalunganga. Kunokubakho unxibelelwano phakathi kokusetyenziswa kwe-finasteride kunye nohlobo olubi kakhulu (inqanaba eliphezulu) lomhlaza webele, ngokutsho kweKliniki yaseMayo.

Ugqirha ukwamisela iicorticosteroids ezinjenge-prednisone. Abantu abane-alopecia areata banokusebenzisa oku ukunciphisa ukudumba nokucinezela amajoni omzimba. ICorticosteroids ilingisa iihomoni ezenziwe ngamadlala akho eadrenal.

Inani eliphezulu le-corticosteroid emzimbeni linciphisa ukudumba kwaye licinezela amajoni omzimba.

Kuya kufuneka ujonge iziphumo ebezingalunganga ezivela kula mayeza ngononophelo. Iziphumo ezinokubakho zibandakanya:

• i-glaucoma, ingqokelela yezifo zamehlo ezinokubangela ukonakala kwemithambo-luvo kunye nokulahleka kombono
• ukugcinwa kolwelo kunye nokudumba kwimilenze esezantsi
• uxinzelelo lwegazi oluphezulu
• ngamehlo
• iswekile ephezulu yegazi

Kukho ubungqina bokuba ukusetyenziswa kwe-corticosteroid kunokukubeka emngciphekweni ophezulu kwezi meko zilandelayo:

• usulelo
• ukulahleka kwe-calcium emathanjeni, oku kunokukhokelela kwi-osteoporosis
• ulusu olucekeceke kunye nokugruzuka ngokulula
• umqala obuhkungu
• ukudinwa

Iinkqubo zonyango

Ngamanye amaxesha, amayeza awanelanga ukumisa ukulahleka kweenwele. Kukho iinkqubo zotyando zokunyanga impandla.

Utyando lweNwele

Utyando lokufakelwa kweenwele kubandakanya ukuhambisa iiplagi ezincinci zolusu, nganye ineenwele ezimbalwa, ukuya kwiindawo ezinenkqayi entlonzeni yakho.

Oku kusebenza kakuhle kubantu abaneempandla abazuze njengelifa kuba belahla iinwele ngaphezulu kwentloko. Ngenxa yokuba olu hlobo lokulahleka kweenwele luqhubela phambili, uya kufuna utyando oluninzi ekuhambeni kwexesha.

Ukunciphisa isikhumba

Ekunciphiseni isikhumba, ugqirha ususa inxenye yesikhumba sakho esingenazinwele. Ugqirha ke ugqibe ukuvala loo ndawo ngesiqwenga sentloko yakho esineenwele.Olunye ukhetho kukubetha ngapha nangapha, apho ugqirha wakho asonga isikhumba sekhanda esineenwele ngaphezulu kwempandla. Olu luhlobo lokunciphisa isikhumba.

Ukwandiswa kweethishu kunokugubungela amabala e-bald. Ifuna utyando kabini. Kuqhaqho lokuqala, ugqirha ubeka i-expander expander phantsi kwenxalenye yentloko yakho eneenwele kwaye ecaleni kwebala elinempandla. Emva kweeveki ezininzi, i-expander yolula inxenye yesikhumba sakho esineenwele.

Kutyando lwesibini, ugqirha wakho wotyando ususa i-expander kwaye utsale indawo eyandisiweyo yesikhumba sentloko kunye neenwele ngaphezulu kwempandla.

Olu nyango lonyango lwempandla ludla ngokubiza imali eninzi, kwaye luneengozi. Oku kubandakanya:

• ukukhula kweenwele
• ukopha
• amanxeba abanzi
• usulelo

Ubume bakho obunokuthi bungathathi, oko kuthetha ukuba kuya kufuneka uphinde ulwenziwo.

Ndingakuthintela njani ukulahleka kweenwele?

Kukho izinto onokuzenza ukuthintela ukuqhubeka kokulahleka kweenwele. Musa ukunxiba iinwele eziqinileyo ezinje ngee-braids, i-ponytails, okanye i-buns ezibeka uxinzelelo olukhulu kwizinwele zakho. Ixesha elingaphezulu, ezo zitayile zonakalisa umphelo weenwele zakho.

Zama ukungatsali, ukujija, okanye uthambise iinwele zakho. Qinisekisa ukuba utya ukutya okunezakha-mzimba okubandakanya izixa ezaneleyo zentsimbi kunye neeproteni.

Iirejimeni ezithile zobuhle zinokuba mandundu okanye zibangele ukulahleka kweenwele.

Ukuba uphulukana neenwele okwangoku, sebenzisa ishampu yentsana ethambileyo ukuhlamba iinwele zakho. Ngaphandle kokuba uneenwele ezinamafutha kakhulu, cinga ngokuhlamba iinwele zakho kuphela ngalo lonke olunye usuku. Soloko uziphulula iinwele zomile kwaye uphephe ukurabha iinwele zakho.

Iimveliso zesitayile kunye nezixhobo zikwayimeko eqhelekileyo yokulahleka kweenwele. Imizekelo yeemveliso okanye izixhobo ezinokuchaphazela ukulahleka kweenwele zibandakanya:

• izomisi zomoya
• Iikama ezishushu
• iinwele ezithe nca
• iimveliso zombala
• iiarhente ezimhlophe
• iimvume
• izihlaziyi

Ukuba uthatha isigqibo sokuthambisa iinwele zakho ngezixhobo ezishushu, yenza njalo xa iinwele zakho zomile. Kwakhona, sebenzisa useto olusezantsi kunokwenzeka.

Ithini imbono yexesha elide?

Unokumisa okanye uphinde uguqule ukulahleka kweenwele ngonyango olunobukrakra, ngakumbi ukuba kungenxa yemeko yezonyango engaphantsi. Ukulahleka kweenwele kusenokuba nzima ngakumbi ukunyanga. Nangona kunjalo, iinkqubo ezithile ezinje ngokufakelwa kweenwele kunokunceda ukunciphisa ukubonakala kwempandla.

Thetha nogqirha wakho ukuze ujonge zonke iinketho zakho ukunciphisa iziphumo zokulahleka kweenwele.