Ungayisusa njani iNwele esweleyo

Umxholo

• Zibangelwa yintoni?
• Ungabasusa njani
• Ngaba zikhona iingxaki?
• Amacandelo amabini asikwayo
• Ukwahlulahlula phakathi kwe-pilonidal sinus
• Ngaba ziyakhuselwa?
• Umgca wezantsi

Yintoni into yokucheba iinwele?

Umcwecwe weenwele, ngamanye amaxesha obizwa ngokuba yi-hair sliver, wenzeka xa umtya weenwele ugqobhozela kulwaleko oluphezulu lolusu lwakho. Oku kunokuvakala njengokulimala okuncinci, kodwa iziqwenga zeenwele kunokuba buhlungu kakhulu, ngakumbi ukuba bosulelekile.

Izinwele eziqhekezayo zibukeka zifana nezinye iziqwenga ezibangelwa ngumthi okanye ezinye izinto. Ngamanye amaxesha, kuphela yinxalenye yomtya ozinamathelisayo phantsi kolusu lwakho, ushiye umtya oseleyo ubhenciwe.

Qhubeka ufunda ukuze ufunde ngakumbi malunga nonobangela wokuqhekeka kweenwele kunye nendlela yokuzisusa.

Zibangelwa yintoni?

Iinwele eziqhekezayo zihlala zibandakanya iinwele ezisandul 'ukuchetywa, ezihlala zibukhali kakhulu. Ngenxa yoko, kulula ukuba iinwele ezisandula ukunqunyulwa zingene esikhumbeni sakho. Oku kuyinyani ngakumbi ukuba iinwele zimfutshane, zirhabaxa okanye zishinyene.

Abo basemngciphekweni omkhulu wokuphuhlisa iziqwengana zeenwele zibandakanya:

• abalungisa iinwele
• abachebi
• abalungisa izinja
• abo baphatha iinwele ezininzi

Ngelixa iziqwengana zeenwele zinokwenzeka naphina, zihlala zichaphazela iminwe neenyawo zakho. Ukongeza ekuphatheni iinwele, ukuhamba ngeenyawo, okanye nokuba ziikawusi, ujikeleze isalon okanye enye indawo eneenwele ezininzi emhlabeni kunokukhokelela kwinwele.

Ungabasusa njani

Ukususa into yokucheba iinwele kuyafana nokususa ezinye iintlobo zokuchaka. Qala ngokuqokelela izinto zakho:

• iglasi eyenza nkulu
• iteyiphu yombhobho, yeziqwengana ezingekho nzulu kakhulu
• inaliti yokuthunga
• Khuhla utywala
• amawele
• mafutha zintsholongwane
• ibhandeji

Nje ukuba yonke into ifikeleleke, landela la manyathelo:

1. Hlamba izandla zakho kunye nendawo echaphazelekayo ngamanzi ashushu kunye nesepha.
2. Sebenzisa iglasi yokukhulisa ukuze ujonge ngcono ukutyibilika. Zama ukubona ukuba ibekwe nkqo okanye ngokuthe nkqo. Ukuba kunokwenzeka, fumana indawo yokungena kuyo.
3. Kwizicucu zeenwele ezikufutshane nomphezulu wolusu lwakho, zama ukubeka isiqwenga seteyipu phezu kwendawo kwaye uyitsale ngobunono. Oku kunokwanela ukuyisusa.
4. Ukufumana iziqwengana ezinzulu, coca inaliti yakho kunye nezixhobo zokuxubha ngotywala.
5. Sebenzisa inaliti ukungena ngobunono kulusu lwakho, ulandela indlela yeenwele. Vula ulusu ukuveza ngokwaneleyo iinwele ukuba uzibambe ngothotho.
6. Susa iinwele ngeesweezer zakho zenzalo.
7. Ngenisa ngobunono indawo ngamanzi ashushu kwaye uyomise.
8. Faka iyeza lokuthintela isibulali zintsholongwane kuloo ndawo uze uligqume ngebhandeji.

Ngaba zikhona iingxaki?

Ukuqhekeka kweenwele kukonzakala ngokuphakathi. Nangona kunjalo, ngamanye amaxesha banokujika baba yinto enzulu ngakumbi.

Amacandelo amabini asikwayo

Le yimeko eyenzekayo xa ukusikwa kweenwele, ngesiqhelo kunyawo lwakho, kubangela into ekuthiwa kukuqhushumba. Kubangelwa yizinwele ezihamba ngesikhumba sakho, ezibangela umgca omnyama. Ihlala ididekile kunye ne-larvava migrans, isifo solusu esikhulayo.

Ukuba oku kuyenzeka, kuya kufuneka ukuba ugqirha wakho enze incision encinci kulusu lwakho ukunceda ukususa iinwele.

Ukwahlulahlula phakathi kwe-pilonidal sinus

Oku kukwabhekiswa kuko njengesifo somchebi okanye isifo seenwele. Kwenzeka xa umtya weenwele ungena kwindawo engenaboya, ngakumbi ulusu phakathi kweminwe yakho. Izinwele ziphantsi kwesikhumba sakho, ezinokubangela impendulo kumzimba wakho wokhuselo. Oku kubangela isicatshulwa esincinci kulusu lwakho olubizwa ngokuba yi-pilonidal sinus. Oku kuvulwa kunokuvelisa usulelo.

Ukuba iinwele zakho eziqhekezayo zijika zibe ngumdibaniso wesono phakathi kwepilonidal, kuyakufuneka ubone ugqirha wakho. Banokumisela umjikelo weyeza lokubulala iintsholongwane.

Kwiimeko ezininzi, unokunyanga into yokucheba iinwele uwedwa ekhaya. Nangona kunjalo, tsalela umnxeba kugqirha ukuba uphawula oku kulandelayo:

• ulusu lwakho lubonakala lubomvu kwaye ludumbile okanye luziva lufudumele
• intlungu ebuhlungu
• imvakalelo yokuba kukho into ephantsi kolusu lwakho, kodwa awukwazi ukuyibona
• into yokucheba iinwele ecaleni kwamehlo akho
• indawo ikhupha ubofu

Ngaba ziyakhuselwa?

Ukuba uhlala unxibelelana neenwele ezininzi, cinga ngokuthatha amanyathelo okuthintela ukunciphisa umngcipheko wokuqhekeka kweenwele, ezinje:

• ndinxibe iikawusi nezihlangu ezivaliweyo
• ukuhlamba rhoqo phakathi kweenzwane neminwe
• ukucoca rhoqo, ngakumbi ukuba unesilwanyana sasekhaya
• ukuvavanya rhoqo izandla neenyawo zakho iimpawu zokwahlulahlula iinwele
• unxibe iiglavu ezingenaminwe xa ubeka izandla zakho kwizinwele zomntu

Umgca wezantsi

Ngelixa iziqhekeza zeenwele zinqabile kwabanye abantu, abo baphatha iinwele ezininzi banokuziphuhlisa amaxesha ngamaxesha. Ukuba uqaphela enye, zama ukuyisusa ngokukhawuleza ukuthintela usulelo.

Ukuba unengxaki yokufikelela ezinweleni, okanye indawo ijongeka ngathi iyadumba, kungcono ubone ugqirha wakho. Banokuqinisekisa ukuba umsantsa ususwe ngokufanelekileyo kwaye babeke ii-antibiotics ukuba ziyafuneka.