Ulahlekelwe ngumsebenzi? I-Headspace Inikezela ngeMirhumo yaSimahla yaBangaphangeliyo

Umxholo

• Uphengululo lwe

Okwangoku, izinto zinokuvakala ngathi zininzi. Ubhubhane we-coronavirus (COVID-19) unabantu abaninzi abahlala ngaphakathi, ukuzahlula kwabanye, kwaye, ngenxa yoko, baziva bexhalabile ngokubanzi. Kwaye ngelixa ubhaka isonka sebhanana okanye ukuthatha iklasi yokuzilolonga yasimahla kwi-Intanethi kunokuba yindlela entle yokususa ingqondo yakho kwizinto, i-Headspace ifuna ukukunceda ukuba uthathe inyathelo lokuzikhathalela. Kule veki, inkampani ibhengeze ukuba ibonelela ngesibonelelo simahla, sonyaka omnye kubo bonke abantu abangaphangeliyo eMelika.

Ezi ndaba ziza emva kokunyuka kwenani lokungabikho kwemisebenzi e-US ngelixa ilizwe lilwa nefuthe lobhubhane we-COVID-19. Abantu abajonganga kuphela ubunzima bemali kodwa kunye nomthwalo ongaqhelekanga wempilo yengqondo.

Ukunceda ukunciphisa lo mthwalo, i-Headspace inikezela bonke abantu abangaphangeliyo e-US simahla, unyaka omnye ukubhaliselwa kwi-Headspace Plus, ebandakanya ngaphezulu kweekhosi ezingama-40 zokucamngca ngomxholo (ukulala, ukutya ngengqondo, njl.njl.) ukucamngca, uninzi lweemithambo ezinokunceda umntu ongezelelekileyo kwimini yakho, nokunye okuninzi. Insiza ikwazisa ngengqokelela yokucamngca okunikezelwe kukuphila ngokungasebenzi, kubandakanya iiseshoni ezikhokelweyo zokunceda ukuziqhelanisa notshintsho ngequbuliso, ukumelana nosizi kunye nelahleko, kunye nokufumana injongo. (Inxulumene: Indlela endixhalabise ngayo ngobomi bam bonke indincedisile ukujongana neCoronavirus Panic)

"Ukuphulukana nomsebenzi ngesiquphe kungumceli mngeni nangaliphi na ixesha, kodwa ukufumanisa ukuba awusebenzi ngexesha lengxakeko yezempilo kwihlabathi liphela-phakathi komgangatho wokuhamba emzimbeni kunye nokuba wedwa, 24/7 imijikelezo yeendaba, ukunqongophala kwenkxaso kwezentlalo, kunye nokungaqiniseki kwezoqoqosho-kunokudala "Utsho uMegan Jones Bell, igosa eliyintloko lezenzululwazi kwi-Headspace. "Njengokuba besibukele inqanaba lentswela-ngqesho linyuka, siziva sisomelele ukuba kufuneka sivule i-Headspace kunye nezixhobo zethu zempilo yengqondo ukuya kwabo basifuna kakhulu."

I-ICYMI, i-Headspace ngaphambili yandise ukufikelela simahla kwi-Headspace Plus ukuya kuthi ga ekupheleni kuka-2020 kubo bonke abasebenzi bezempilo base-US abasebenza kwiindawo zempilo yoluntu. (Idibeneyo: Amanyathelo ama-5 okuSebenza ngoKonzakala, ngokutsho kweTherapist esebenza nabaPhenduli bokuqala)

Nokuba wenza ntoni na ukuze uphile, kuba nabani na Ukuziva uxinzelelo lobhubhane, ukugcina imvakalelo yokuba negunya phezu kwengqondo yakho kubalulekile ngoku, utshilo uMegan Monahan, utitshala wokucamngca oseLos Angeles kunye nombhali wencwadi ethi Musa Ukuzonda, Camngca !. Iiapps zokucamngca ezifana ne-Headspace inokuba yeyona ndlela ibalaseleyo yokuphuhlisa ezo ndlela zokucinga ezisempilweni. "Xa siqala ukuziqhelanisa [nengqiqo], siqaphela okwenzekayo kuthi (kwaye ngaphakathi kwethu), siseka indawo apho sinokuthatha isigqibo sokuba sifuna ukuphendula njani," kuchaza uMonahan. (Idibeneyo: Zonke izibonelelo zokucamngca omele wazi ngazo)

Ukuhlawulela umrhumo wakho wasimahla weHeadspace Plus, bhalisa kwiwebhusayithi yeHeadspace ngokunika iinkcukacha ezimbalwa malunga nomsebenzi wakho wamva nje.

Uphengululo lwe