I-Hemp yeMbewu yeoyile yeenwele

Umxholo

• Yintoni ioyile yembewu ye-hemp?
• Izibonelelo ezinokubakho zeoyile yembewu ye-hemp ngeenwele
• I-Omega-3, omega-6, kunye ne-antioxidants yeenwele
• Yintoni ioli ye-hemp?
• Ukuthatha

Yintoni ioyile yembewu ye-hemp?

I-Hemp lilungu le I-Cannabis sativa iintlobo zezityalo. Usenokuba usivile esi sityalo kubhekiswa kuso njengentsangu, kodwa le yinyani eyahlukileyo I-Cannabis sativa.

I-oyile ye-hemp yembewu yioyile ecacileyo eluhlaza eyenziwe ngembewu yokucinezela ebandayo. Kwahlukile kwi-cannabidiol (i-CBD), esisicatshulwa esiveliswa kwiintyatyambo ze-hemp kunye namagqabi.

I-oyile yembewu ye-hemp ngokwesiqhelo ayiqulathanga imichiza ye-tetrahydrocannabinol (THC), ebonelela ngendawo ephezulu enxulumene nentsangu.

I-oyile ye-hemp yembewu kuthiwa inezibonelelo ezininzi zempilo, phakathi kwazo ikhusela iinwele ekonakaleni. Funda ukuze ufumane okungakumbi.

Izibonelelo ezinokubakho zeoyile yembewu ye-hemp ngeenwele

Akukho phando lukhulu lwezonyango ngezibonelelo zokusebenzisa ioyile yembewu ye-hemp kwizinwele zakho. Abameli bomkhwa bacebisa ukuba uphando kwezinye iioyile ezifanayo ezinceda iinwele zinokusebenza nakwioyile yembewu ye-hemp.

Umzekelo, ngokuka, iioyile ezithile-ezinjengeoyile yekhokhonathi- zinokudlala indima ekukhuseleni iinwele kumonakalo ngu:

• ukuthintela amanzi amaninzi ekufunxweni zinwele
• ukunceda ukuthintela ukungena kwezinto ezithile kwiintlobo zezinwele
• thintela ukwahlukana kweenwele ngokwandisa ukuthambisa kweshafti.
• thintela ukophuka kweenwele ngokunciphisa amandla okudibanisa kweenwele ezimanzi

Abanye bakholelwa ukuba oku kunokusebenza nakwioyile yembewu ye-hemp.

I-Omega-3, omega-6, kunye ne-antioxidants yeenwele

I-Omega-3 kunye ne-omega-6 fatty acids zithathwa njengezilungileyo kwizinwele xa zithathwa njengesongezelelo somlomo. I-oyile yeembewu zeHemp inezinto ezininzi.

Umzekelo, uphuculo olufunyenweyo kububanzi beenwele kunye nokuxinana kweenwele zabathathi-nxaxheba abathathe i-omega-3 kunye ne-omega-6 izongezo zomlomo kwisithuba seenyanga ezintandathu.

Abaphandi kolu phando bafumanise ukuba i-omega-3 kunye ne-omega-6 fatty acids ngokudibeneyo ne-antioxidants zithintele ukulahleka kweenwele kubathathi-nxaxheba abazithathileyo.

Yintoni ioli ye-hemp?

Imbewu yeoyile ye-hemp ine-3: 1 ratio ye-omega-6 ukuya kwi-omega-3 ebalulekileyo yeoli acid. Iqulethe isixa esincinci sesinye isithathu se-polyunsaturated fatty acids: i-oleic acid, i-stearidonic acid, kunye ne-gamma-linolenic acid.

Isipuni seoyile yembewu ye-hemp sine-14 yegrama yamanqatha, i-1.5 yeigrem zamafutha agcweleyo, kunye ne-12.5 yeegramu zepetrunsaturated.

I-oyile yeembewu zeHemp ikwabandakanya:

• i-antioxidants, ezinjenge vithamin E
• icarotene
• phytosterols
• iiphospholipids
• yiklorofili

Kunye nezixa ezilinganiselweyo zentsimbi kunye ne-zinc, ioyile yembewu ye-hemp ikwanazo nenani lezimbiwa, kubandakanya:

• calcium
• nemagniziyam
• isalfure
• potassium
• ifosforasi

Ukuthatha

Nangona kungekho phando oluthile lweklinikhi ukuxhasa amabango abo, abaxhasi bokusebenzisa ioyile yembewu ye-hemp ezinweleni, nokuba ifakwe kumxholo okanye ithathwa njengesongezelelo, bacebisa ukuba ioyile iya

• moisturize iinwele
• khuthaza ukukhula kweenwele
• yomeleza iinwele

Ezi ngcebiso zisekwe kubungqina be-anecdotal kunye nophando kwiioyile ezifanayo ezibonakala ziluncedo kwizinwele.