Ungamelana njani ne-hysteria

Umxholo

• Ungayichonga njani i-hysteria
• Unyango lwenziwa njani

IHysteria kukuphazamiseka kwengqondo okubonakaliswa yintloko ebuhlungu, ukuphefumla kancinci, ukuziva utyhafile kunye neetics zovalo, umzekelo, kwaye ixhaphake kakhulu kubantu abanengxaki yoxinzelelo ngokubanzi.

Abantu abane-hysteria bahlala bengenalo ulawulo lweemvakalelo zabo, ke kubalulekile ukuba uqhagamshelane nesayikholojisti ukuze kuqale unyango olufanelekileyo ukukhupha iimpawu zentliziyo kunye nokuphucula umgangatho wobomi.

Ungayichonga njani i-hysteria

Iimpawu ze-hysteria zihlala zibonakala ngamaxesha oxinzelelo okanye uxinzelelo, kwaye kunokubakho ubunzima ekuphefumleni, kwi-amnesia, kwi-nervous tics, ukuphulukana nolawulo lweemvakalelo, intloko ebuhlungu kunye nokuziva utyhafile, umzekelo. Yazi ukuba ungaziqonda njani iimpawu zentliziyo.

Ke, ukuthintela iimpawu ze-hysteria ukuba zingabuyi rhoqo, kuyacetyiswa ukuba unxibelelane nogqirha wezengqondo ukuba enze unyango olude olunceda ukuphucula iindlela zokujongana namaxesha oxinzelelo, ngaphandle kokubonakala kweempawu.

Unyango lwenziwa njani

Olona nyango lusetyenzisiweyo lwehysteria lubandakanya:

• Unyango ngengqondo, eyenziwa kwi-ofisi ye-psychologist ngeencoko ezinceda isiguli ukuba sifumane iindlela zokuphelisa uxinzelelo kunye noxinzelelo ngaphandle kokuvelisa iimpawu;
• Umzimba wonyango, enceda ekunciphiseni iziphumo zezinye iimpawu zentliziyo, njengokuhla kwamandla emisipha ngenxa yokukhubazeka rhoqo;
• Unyango ngamayeza: Olunye unyango olufana neAlprazolam kunye nePregabalin lunokumiselwa ngugqirha wezifo zengqondo ukunceda ukukhulula imvakalelo yoxinzelelo, ukuthintela uhlaselo loxinzelelo olunokukhokelela kwiimpawu zentliziyo.

Ukongeza, xa obu buchule bungaziniki iziphumo ezilindelekileyo, ugqirha unokucebisa ngokwenza ukuvuselelwa kwengqondo ngokuothuka okuncinci ukutshintsha iinkqubo zeekhemikhali zobuchopho kunye nokuthintela uxinzelelo olungaphezulu. Zonke ezi ndlela zinokusetyenziswa ngokwahlukeneyo okanye ngokudibeneyo, ngokuxhomekeke kwiimpawu zesigulana kunye neziphumo ezifunyenweyo.