Yintoni omele uyazi Ngamazinyo eHolistic

Umxholo

• Yintoni ubuchwephesha bamazinyo?
• Yahluke ngantoni kumazinyo esintu?
• Iintanda-bulumko
• Unyango
• Izixhobo
• Ziziphi iinzuzo?
• Ngaba kukho iingozi?
• Ingaba ibalungele abantwana?
• Ngaba ihlawulwa yi-inshurensi?
• Umgca wezantsi

Amazinyo apheleleyo yenye indlela yokunyamekela amazinyo. Luhlobo lwonyango olongezelelweyo nolunye.

Kwiminyaka yakutshanje, olu hlobo lwamayeza lukhule ngokuthandwa. Abantu abaninzi banomdla kwindlela yayo epheleleyo, kunye nokusebenzisa kwayo amayeza endalo.

Ngokusisiseko, oogqirha bamazinyo abagqibeleleyo ngoogqirha bamazinyo ngokubanzi abasebenzisa ubuchule obupheleleyo. Abanye banokudibanisa ezi ndlela kunye neendlela eziqhelekileyo. Kodwa ngokubanzi, indlela yabo yokunyamekela ngomlomo ibandakanya ezinye iindlela zonyango.

Qhubeka ufunda ukuze ufunde ngakumbi malunga nonyango lwamazinyo olupheleleyo, iintlobo zonyango kunye nezinto ezisetyenzisiweyo, kunye nezibonelelo kunye nokusilela okunokubakho.

Yintoni ubuchwephesha bamazinyo?

Amazinyo apheleleyo luhlobo lonyango lwamazinyo. Kukwaziwa nangokuthi:

• olunye unyango lwamazinyo
• amazinyo endalo
• amazinyo angaqhelekanga
• ukungahambelani kakuhle ngamazinyo
• Ukuqhubela phambili kwamazinyo
• ukudityaniswa kwamazinyo

Olu hlobo lonyango lwamazinyo lusondela kukhathalelo lomlomo ngokwembono epheleleyo. Ijonga ukuba impilo yomlomo ichaphazela njani umzimba uphela, kwaye ngokuchaseneyo.

Ke ngoko, ugqirha wamazinyo opheleleyo wanyanga iingxaki zomlomo ngokugxila kuzo zonke iinkalo zempilo. Oku kubandakanya impilo yakho ngokwasemzimbeni, ngokweemvakalelo nangokomoya.

Yahluke ngantoni kumazinyo esintu?

Abanye oogqirha bamazinyo banokubandakanya iindlela zesiko. Okwangoku, kukho umahluko ophambili phakathi kwezi ntlobo zimbini zonyango:

Iintanda-bulumko

Umahluko ophambili ziifilosofi ezisemva kwesenzo ngasinye. Unyango lwamazinyo lwemveli lujolise kuphela kwimpilo yamazinyo. Oku kubandakanya ukufumanisa nokunyanga iingxaki ezichaphazela:

• amazinyo
• iintsini
• imihlathi
• imimandla yentloko nentamo (xa ichaphazeleka ngumlomo)

Kwelinye icala, linyanga iingxaki zamazinyo ngokujolisa kuye wonke umntu. Ijolise ngakumbi kumzimba uphela xa kuthelekiswa nonyango lwamazinyo lwemveli. Oku kubangelwa luvo lokuba yonke imimandla yezempilo ixhunyiwe, kubandakanya impilo kunye nemeko yokomoya.

Unyango

Ngenxa yeefilosofi zayo ezingaqhelekanga, unyango lwamazinyo olupheleleyo luhlukile.

Kwindawo yamazinyo esintu, ukhathalelo lwamazinyo ikakhulu lubandakanya unyango oluye lwangqinwa ukuba luyasebenza kwaye lukhuselekile njengale:

• ukuxukuxa
• ukudibanisa
• ukuzaliswa

Amazinyo asebenzayo asebenzisa ukwahluka kwezi ndlela. Unyango lunokubandakanya unyango olufana:

• imfundo yesondlo
• Ayurveda
• kwiyeza
• unyango lwekhaya
• herbology
• ukuphiliswa ngokomoya
• ngomlingo
• ukusebenza ngombane

Umzekelo, ukuba une-gingivitis, ugqirha wamazinyo opheleleyo unokuxoxa ngonyango olunesondlo ukunciphisa iimpawu zakho. Ugqirha wamazinyo usenokuxoxa ngesondlo nawe, kodwa ugqirha wamazinyo opheleleyo uya kugxininisa ngakumbi kwisiphumo sesondlo kwimpilo yomlomo.

Kwakhona, oogqirha bamazinyo abapheleleyo abazenzi iingcambu zemijelo. Bakholelwa ukuba imijelo yeengcambu ayikhuselekanga kwaphela ngenxa yenkqubo kunye neekhemikhali ezisetyenzisiweyo.

Izixhobo

Oogqirha bamazinyo abagqibeleleyo bakhetha "ukuhambelana kwezinto" okanye izinto zendalo endaweni yeentlobo zezinto ezisetyenziswa ngugqirha wamazinyo wemveli. Ukungahambelani kwezinto kubhekisa kwindlela izinto ezichaphazela ngayo umzimba wakho. Oku kuthetha indlela yokusebenza komzimba wonke.

Ngaphambi kokusebenzisa izinto ezithile, ugqirha wamazinyo opheleleyo uya kwenza uvavanyo lokuhambelana. Oku kuthiwa kuyanceda ukufumanisa ukuba ngaba izinto ziyahambelana na nomzimba wakho kunye nenkqubo yomzimba yokuzikhusela.

Izinto zendalo zizonke zendalo. Umzekelo, ugqirha wamazinyo opheleleyo unokukunika umlomo wemifuno ye-gingivitis. Kodwa ugqirha wamazinyo wesintu unokuyalela umlomo wokuhlamba umlomo obizwa ngokuba yi-chlorhexidine, eqinisekiswe ngokwenzululwazi ukunciphisa i-gingivitis.

Eminye imizekelo yamayeza apheleleyo afaka:

• umgubo wamazinyo esintu
• ipropolis
• I-neem toothpaste (i-neem) sisityalo esikweleenjiko esifumaneka e-Asiya)
• ukuzaliswa kwezinto (endaweni yokuzaliswa kwe-mercury)

Uphando lubonakalisile ukuba i-amalgam okanye imercury fillings zikhuselekile, kwaye ziyavunywa ngu kwaye zixhaswe nguMbutho wamazinyo waseMelika (ADA).

Kodwa oogqirha bamazinyo abapheleleyo bakholelwa ukuba oku kuzaliswa kunokuba yingozi, ngenxa yoko abayisebenzisi. Oogqirha bamazinyo banokukhuthaza nokususa ukuzaliswa kwemekyuri xa kukho imfuneko.

Amazinyo eHolistic anembono eyahlukileyo ngefluoride.

Oogqirha bamazinyo abaqhelekileyo bakhuthaza ukusebenzisa i-fluoride ngohlobo lwamazinyo okanye amanzi ane-fluoridated. (Ngapha koko i-ADA icebisa ukwazisa nge-fluoride kwiintsana xa amazinyo eqala ukuvela, kusetyenziswa i-smear ye-fluoride intlama yamazinyo elingana nengqolowa yerayisi yokuxukuxa amazinyo neentsini kabini yonke imihla.)

Nangona kunjalo, oogqirha bamazinyo bacebisa ngokuchasene nalo mkhuba. Kuphela yinkxaso ethile yokusetyenziswa kwesihloko se-fluoride.

Ziziphi iinzuzo?

Ngaphandle kokuthandwa kwayo, akukho nto ingako yaziwayo malunga namazinyo apheleleyo. Kukho uphando oluncinci kakhulu kukhuseleko lwayo, ukusebenza kwayo kunye nezibonelelo zexesha elide.

Unokukhetha ugqirha wamazinyo ukuba oku kulandelayo kubalulekile kuwe:

• Unyango lwendalo
• izinto ezinokuhambelana
• unyango lwempilo yonke
• ukuphepha i-mercury okanye i-fluoride
• ezinye iindlela zonyango

Olunye uphando luyimfuneko ukumisela ukuba ngaba ugqirha wamazinyo opheleleyo unikezela ngonyango olungcono kunoluhlobo lwendabuko.

Ngaba kukho iingozi?

Unyango lwamazinyo olupheleleyo lunokungakhuseleki ukuba unayo:

• Imbali yokubola kwamazinyo. Kuba oogqirha bamazinyo abagcweleyo abayixhasi i-fluoride, unokuba semngciphekweni wemingxunya engaphezulu kuba i-fluoride ibonakalisile ukuthintela ukubola kwamazinyo.
• Unyango olunamandla lwamazinyo. Unokufuna unyango olungxamisekileyo okanye ingcambu. Oogqirha bamazinyo banokucebisa ngokutsala izinyo elosulelekileyo endaweni yokuligcina ngengcambu.
• Amayeza kagqirha. Amanye amayeza amiselweyo anokusebenzisana namayeza esintu.
• Isigulo esinganyangekiyo. Akukho phando luqinisekisa ukhuseleko lwamazinyo apheleleyo kubantu abaneemeko ezithile ezingapheliyo.

Kwakhona, kufuneka uphando olongezelelekileyo ukuze kuqondwe ubungozi kunye neziphumo ebezingalindelekanga.

Ingaba ibalungele abantwana?

Ukuza kuthi ga ngoku, akwaziwa ukuba ngaba ugqirha wamazinyo opheleleyo ulungele abantwana. Akukho phando ngokusebenza kwayo kunye nokhuseleko lwabantwana.

Ukuba ungathanda ukuzisa umntwana wakho kugqirha wamazinyo opheleleyo, khangela enye egxile kunyango lwabantwana. Oogqirha bamazinyo babantwana ngokukodwa basebenza nabantwana. Oku kuthetha ukuba baya kuba nezakhono ezifanelekileyo, ulwazi, kunye nezixhobo zokukhathalela umntwana wakho.

Ngaba ihlawulwa yi-inshurensi?

Ukuba unayo i-inshurensi yamazinyo, unokukwazi ukufumana ukhathalelo lonyango lwamazinyo. Oku kuxhomekeke kwisicwangciso sakho seinshurensi, kunye nogqirha wamazinyo othile.

Oogqirha bamazinyo ngokubanzi abadweliswanga, nangona kunjalo. Kuba ngoogqirha bamazinyo abaqhelekileyo abasebenzisa iindlela ezipheleleyo, baya kudweliswa nje “njengoogqirha bamazinyo.”

Kuya kufuneka uphande ngoogqirha bamazinyo ngaphakathi kwenethiwekhi, emva koko ujonge abo basebenzisa ubuchule obupheleleyo. Unokuzama kwakhona ukukhangela oogqirha bamazinyo "abangenayo i-mercury" okanye "i-fluoride-free".

Gcina ukhumbula ukuba ezinye iindlela zonyango zinokungagutyungelwa yi-inshurensi yakho. Ukuba uthatha isigqibo sokubona ugqirha wamazinyo opheleleyo, qiniseka ukuba zeziphi iinkonzo ezigutyungelweyo. Kunokukunceda ukufumana ubungqina obubhaliweyo kuqala.

Umgca wezantsi

Kunyango lwamazinyo olupheleleyo, ukhathalelo lomlomo ludlula ngaphaya kwamazinyo neentsini.Ijolise ngakumbi kumzimba wakho uphela nakwindima yayo kwimpilo yamazinyo. Udokotela wamazinyo ogqibeleleyo awusebenzisi ukufakwa kwe-mercury kunye ne-fluoride, ngokungafaniyo nokhathalelo lwamazinyo lwemveli.

Olu hlobo lwamazinyo alukhange lufundisiswe kakuhle. Akucaci ukuba ngaba kukhuselekile okanye kuyasebenza ngakumbi kunonyango oluqhelekileyo lwamazinyo. Ukuba unomdla kolu hlobo lokhathalelo lwamazinyo, qiniseka ukuba ufuna ugqirha wamazinyo owaziwayo nonelayisensi.