Ithetha ntoni i-homocysteine ​​ephezulu nephantsi kunye nexabiso lesalathiso

Umxholo

• Amaxabiso esalathiso
• Yintoni enokubonisa
• 1. I-homocysteine ​​ephantsi
• 2. I-homocysteine ​​ephezulu
• Ungayithoba njani i-homocysteine

I-Homocysteine ​​yi-amino acid ekhoyo kwi-plasma yegazi enxulumene nokubonakala kwezifo zentliziyo ezinje ngokubetha, isifo sentliziyo okanye isifo sentliziyo, umzekelo, kuba amanqanaba aphezulu anokubangela utshintsho kwimithambo yegazi.

Ngokwesiqhelo, ugqirha wezentliziyo okanye ugqirha oqhelekileyo unokuyalela uvavanyo lwe-homocysteine ​​ukuze kugcinwe isixa se-amino acid egazini, kuvavanywa isidingo sokuqala unyango ukuze kuthintelwe iingxaki zentliziyo echazwe apha ngasentla, ukuba ixabiso liphezulu.

Amaxabiso aqhelekileyo e-homocysteine ​​kuvavanyo lwegazi kufuneka abe ngaphantsi kwe-15 µmol / L, nangona eli xabiso lingahluka kancinci kuxhomekeke kwilabhoratri oyiphicothayo.

Amaxabiso esalathiso

Ixabiso eliqhelekileyo lesalathiso lingahluka phakathi kweelabhoratri, nangona kunjalo, isixa se-homocysteine ​​egazini sithathwa njengesiqhelekileyo xa siphakathi I-5 kunye ne-15 olm / L. Amaxabiso angentla koku ahlala emele umngcipheko ophezulu wentliziyo, kuba i-homocysteine ​​ingazonakalisa ngqo iiseli.

Ukuvavanya umngcipheko wentliziyo, amaxabiso esalathiso aqhelekileyo:

• Umngcipheko ophantsi wesifo sentliziyo: phakathi kwe-15 kunye ne-30 µmol / L;
• Umngcipheko ophakathi wesifo sentliziyo: phakathi kwe-30 kunye ne-100 olmol / L;
• Umngcipheko ophezulu wesifo senhliziyo: mkhulu kune-100 µmol / L.

Ngokwe-homocysteine ​​egazini, ugqirha unokubonisa eyona ndlela ifanelekileyo yonyango. Ixabiso elingaphantsi kwexabiso lesalathiso kufuneka liphathwe, njengoko kunokubangela ukusilela kwenkqubo yomzimba yokuzikhusela kunye nokulwa noxinzelelo lwe-oxidative, olukhokelela ekufeni kweseli kunye nefuthe elinetyhefu emzimbeni.

Amanye amayeza anokuphazamisa iziphumo zovavanyo, anyuse amazinga e-homocysteine ​​yegazi. Ngesi sizathu, kubalulekile ukwazisa elebhu ukuba usebenzisa naliphi na iyeza ukuze liqwalaselwe ngexesha lohlalutyo.

Yintoni enokubonisa

Amanqanaba e-homocysteine ​​emzimbeni alinganiswa kuvavanyo lwegazi oluyalelwe ngugqirha, ekufuneka yenziwe nomntu ozila ukutya ubuncinci iiyure ezili-12.

1. I-homocysteine ​​ephantsi

Ixabiso eliphantsi le-homocysteine ​​linokwenzeka ikakhulu ngenxa yokongezwa kwe-vitamin B okanye i-folic acid, ngakumbi xa ukhulelwe, njengoko ezi zinto zinciphisa uxinzelelo lwe-homocysteine ​​egazini.

Ngokwesiqhelo, amaxabiso asezantsi kancinane kwexabiso lesalathiso awanangxaki, nangona kunjalo, xa uxinzelelo lwe-homocysteine ​​lusezantsi kakhulu, kunokubangela ukonakala emzimbeni, kuba kukho ukuhla kwimveliso yee-antioxidants, ebangela ityhefu Izinto zokuqokelela emzimbeni.

Xa ixabiso le-homocysteine ​​liphantsi kakhulu kwaye ngaphandle kwesizathu, kuyacetyiswa ukuba ubonane nogqirha ngokubanzi ukuvavanya ingxaki, kuba inokuba luphawu lwemveliso ephantsi yale amino acid.

Kwenziwe ntoni: Xa unobangela wokuncipha kwe-homocysteine ​​uyaziwa, njenge-vitamin B okanye i-folic acid supplementation, umzekelo, ugqirha uhlala ecebisa ukuphazamisa okanye ukutshintsha idosi yokuxhasa kude kube kubuyela esiqhelweni se-homocysteine.

Kwezinye iimeko, utshintsho kwindlela otya ngayo lunokucetyiswa ukuze utye ukutya okuncinci okunevithamini B6 kunye ne-B12, ezinje ngeentlanzi, iibhanana, iiavokhado kunye nemifuno, nakwifolthi, efana neembotyi, isipinatshi kunye neelentile, umzekelo.

2. I-homocysteine ​​ephezulu

I-homocysteine ​​ephezulu ibangelwa kukusetyenziswa kakhulu kweeproteni, ngakumbi inyama ebomvu, enokubangela ukonakala kwiindonga zemithambo yegazi, ekhokelela ekuqalekeni kwesifo sentliziyo.

Ukwanda kwe-homocysteine ​​egazini kunokuba ngenxa:

• Izifo zemfuza eziguqula imetabolism yakho;
• Ukutya okuncinci ngevithamini B6 okanye i-12;
• Izifo ezifana ne-hypothyroidism, isifo sezintso okanye i-psoriasis;
• Ukusetyenziswa kwamayeza athile.

Ukongeza, ezinye izinto ezinxulunyaniswa nokwanda kwe-homocysteine ​​yindlela yokuphila, ngenxa yemikhwa ethile enjengokutshaya, ukusebenzisa ikofu ngokugqithileyo kunye nokunqongophala komzimba.

Ke, ngalo lonke ixesha kukho amaxabiso aphezulu ale amino acid, ugqirha kufuneka enze uvavanyo lweklinikhi kwaye acele iimvavanyo zokufumanisa unobangela kunye nokubonelela ngesikhokelo.

Ungayithoba njani i-homocysteine

Unyango lokwehlisa i-homocysteine ​​kufuneka luboniswe ngugqirha ngokudibeneyo nesondlo, kuba ngale ndlela kunokwenzeka ukuba uchaze elona cebo lililo lokunciphisa amanqanaba ale amino acid egazini ngokwesizathu sayo.

Ke, utshintsho kwindlela yokutya lunokucetyiswa, njengokunyuka kokutya ukutya okutyebileyo kwi-folic acid kunye neevithamini B6 kunye ne-B12, ezinje ngeembotyi, i-broccoli, isipinatshi, amantongomane, iibhanana kunye nentlanzi eyosiweyo, umzekelo, ukongeza kuthintelo lokusetyenziswa inyama ebomvu kunye nokutya kwaselwandle.

Kubalulekile ukuba oku kutya kutyiwe ngokwengcebiso yesondlo, kuba ukuba kutyiwe izixa ezikhulu, uxinizelelo lwe-homocysteine ​​egazini inokunyusa kwaye inyuse umngcipheko weengxaki, ikakhulu ezinxulumene nenkqubo yentliziyo.

Ngamanye amaxesha, xa ukutya kungonelanga ukuthoba i-homocysteine, ugqirha unokuyalela ukuba kusetyenziswe izongezo zokutya ezine-folic acid, ivithamin B12, taurine okanye i-betaine ukunceda ukunciphisa inani le-homocysteine ​​egazini.