Umbhali: Lewis Jackson
Umhla Wokudalwa: 8 Ucanzibe 2021
Hlaziya Umhla: 17 Eyenkanga 2024
Anonim
川普混淆公共卫生和个人医疗重症药乱入有无永久肺损伤?勿笑天灾人祸染疫天朝战乱不远野外生存食物必备 Trump confuses public and personal healthcare issue
Ividiyo: 川普混淆公共卫生和个人医疗重症药乱入有无永久肺损伤?勿笑天灾人祸染疫天朝战乱不远野外生存食物必备 Trump confuses public and personal healthcare issue

Umxholo

IHorsetail yifern eyaziwayo esele isetyenziswa njengeyeza elasekhaya ukusukela kumaxesha oMbuso wamaGrike nowaseRoma ().

Kukholelwa ukuba inezinto ezininzi zonyango kwaye isetyenziselwa ukuphucula ulusu, iinwele, kunye nempilo yethambo.

Eli nqaku liphonononga i-horsetail, kubandakanya izibonelelo zayo, ukusetyenziswa kwayo, kunye nokuhla kwayo.

Yintoni ihasheetail?

Intsimi okanye i-horsetail eqhelekileyo (I-arvense ye-EquisetumI-fern engapheliyo ye-genus I-Equisetaceae (, ).

Ikhula kakuhle eMantla Yurophu naseMelika, kunye nakwezinye iindawo ezifumileyo ezinemozulu epholileyo. Inesiqu eside, esiluhlaza kunye nesinamaqhuqhuvana anamahlamvu akhula ukusuka entwasahlobo ukuwa (,).

Isityalo siqulathe izinto ezininzi eziluncedo ezinikezela ngeziphumo zokukhuthaza impilo. Kwezi, ii-antioxidants kunye ne-silica zibonakala (,).


Antioxidants iimolekyuli ezilwa radicals simahla emzimbeni wakho ukunqanda ukonakala kweseli. Okwangoku, i-silica yinkomfa enesilicon kunye neoksijini. Kukholelwa ukuba inoxanduva lokuxhamla izibonelelo ezinokubakho zolusu, iinzipho, iinwele, kunye namathambo (,).

I-Horsetail ityiwa kakhulu ngohlobo lweti, olwenziwa ngokunyusa imifuno eyomileyo emanzini ashushu, nangona ikwafumaneka kwifomsule kunye nefom tincture.

Isishwankathelo

Ihorsetail yifern enezinto ezininzi eziluncedo, ngakumbi ii-antioxidants kunye nesilica. Itholakala ngohlobo lweeyi, i-tinctures, kunye ne-capsules.

Izibonelelo ezinokubakho zeHorsetail

IHorsetail isetyenziselwe amawaka eminyaka njengeyeza lokunyanga, kwaye ubungqina bangoku benzululwazi buxhasa uninzi lwezibonelelo ezinokubakho.

Ixhasa impilo yethambo

Uphando lubonisa ukuba i-horsetail inokunceda ukuphilisa amathambo.

Ngokusebenzisa amathambo imetabolism, iiseli zethambo ezibizwa ngokuba yi-osteoclast kunye ne-osteoblasts ngokuqhubekayo zilungisa amathambo akho ukuthintela ukungalingani okunokubangela amathambo aqhekezayo. I-Osteoblasts iphatha ukudityaniswa kwethambo, ngelixa ii-osteoclast zigqobhoza amathambo ngokwenza i-resorption.


Uvavanyo lweetyhubhu zovavanyo lubonisa ukuba i-horsetail inokuthintela ii-osteoclast kunye nokukhuthaza ii-osteoblasts. Oku kuphakamisa ukuba kuluncedo kwizifo zamathambo ezinje nge-osteoporosis, ebonakaliswa zii-osteoclast ezisebenza kakhulu neziphumela kumathambo abuthathaka (,).

Iziphumo ezifanayo ziye zabonwa kuvavanyo lweerat olwamisela ukuba idosi yemihla ngemihla ye-55 mg yokukhutshwa kwehashe ngeepawundi (i-120 mg ngekg) yesisindo somzimba siphucule kakhulu uxinano lwethambo, xa kuthelekiswa neqela lolawulo ().

Abaphandi bakholelwa ukuba i-horsetail's bone-remodeling effect ikakhulu ngenxa yomxholo wayo ophezulu we-silica. Ngapha koko, ukuya kuthi ga kwi-25% yesisindo sayo esomileyo sisilika. Akukho sityalo sinye sinebhongo le minerali (,).

I-Silica, ekwafumaneka emathanjeni, iphucula ukwakheka, uxinano, kunye nokuhambelana kwethambo kunye neethambo zenyama ngokunyusa ukuhlanganiswa kwe-collagen kunye nokuphucula ukufakwa kunye nokusetyenziswa kwecalcium (, 6).

Isebenza njenge-diuretic yendalo

I-diuretics zizinto ezonyusa ukuphuma komchamo emzimbeni wakho. Impembelelo ye-diuretic ye-Horsetail yenye yale fern eyona nto ifunwa kakhulu emva kweepropati kumayeza esintu ().


Olunye uphononongo kumadoda angama-36 asempilweni amisele ukuba ukuthatha idosi yemihla ngemihla ye-900 mg ye-horsetail eyomisiweyo kwifom ye-capsule yayinefuthe elinamandla ngakumbi kune-diuretic drug. Oku kuye kwabangelwa kukunqongophala kwe-antioxidant kunye neetyuwa zetyuwa ().

Nangona kunjalo, ngelixa ezi ziphumo zithembisa, uphando lwangoku lilinganiselwe.

Ukukhuthaza ukuphiliswa kwenxeba kunye nempilo yezipikili

Ukusetyenziswa kwesihloko seoyile yehashe kubonakala ngathi kukhuthaza ukuphiliswa kwenxeba.

Isifundo esinye seentsuku ezili-10 kwabasetyhini abali-108 emva kokubeleka abaye bafumana i-episiotomy ngexesha lokusebenza-ukusikwa kotyando ukulungiselela ukubeleka- kubonise ukuba ukusebenzisa ioyile ene-3% yokukhutshwa kwehashe ekhuthazayo yokuphilisa amanxeba kwaye yanceda ukunciphisa iintlungu ().

Uphononongo luye lwafumanisa ukuba ubomvu obomvu, ukuvuvukala, kunye nokukhutshwa kuphuculwe kakhulu xa kuthelekiswa neqela lolawulo. Oososayensi bathi ezi ziphumo zihle kumxholo wesityalo sesilica.

Kwizifundo zeempuku, abo baphathwe ngamafutha aqukethe i-5% kunye ne-10% yokukhutshwa kwehashe yabonisa umlinganiso wokuvalwa kwenxeba kwe-95-99%, kunye nokuvuselelwa kwesikhumba okukhulu, xa kuthelekiswa namaqela olawulo (,).

Ukongeza, i-horsetail extract inokusetyenziswa kwipolishi yesikhonkwane kulawulo lwe-psoriasis yesikhonkwane-imeko yesikhumba ebangela ukubola kwezipikili.

Olunye uphononongo luchaze ukuba ukusebenzisa i-lacquer yesikhonkwane equka umxube wokukhutshwa kwehashe kunye nezinye izinto ezomeleza izikhonkwane ezinciphise imiqondiso ye-nail psoriasis (,).

Nangona kunjalo, uphando malunga nefuthe ngqo le-horsetail kunyango lwenxeba kunye nempilo yezipikili iyafuneka ukuqinisekisa ezi zibonelelo.

Ukukhuthaza ukukhula kweenwele

Uphando lubonisa ukuba i-horsetail inokuzinceda iinwele zakho, mhlawumbi ngenxa yesilicon kunye nemixholo ye-antioxidant.

Okokuqala, ii-antioxidants zinceda ukunciphisa ukudumba okuncinci kunye nokuguga kweentsinga zeenwele ezibangelwa ziiradicals simahla. Okwesibini, umxholo ophezulu we-silicon kwimicu yeenwele ukhokelela kwinqanaba eliphantsi lokulahleka kweenwele, kunye nokuqaqamba okwandileyo (,,).

Umzekelo, uphononongo lweenyanga ezi-3 kwabasetyhini abanokuzibona ukucheba kweenwele kugqibe ekubeni ukuthatha iipilisi ezimbini zemihla ngemihla eziqukethe iihashe ezomisiweyo kunye nezinye izithako zonyusa ukukhula kweenwele kunye namandla, xa kuthelekiswa neqela lolawulo (17).

Iziphumo ezifanayo zafunyanwa kolunye uphononongo oluvavanye umphumo wemixube eyahlukeneyo enesilica evela kwihashe (,).

Nangona kunjalo, njengoko uninzi lwezifundo lujolise kumxube weenwele ezininzi zokukhula kweenwele, uphando ngeziphumo zehasheetail lodwa lusaphelelisiwe.

Ezinye izibonelelo ezinokubakho

IHorsetail yaziwa ngokubonelela ngezibonelelo ezininzi ezinokubakho, kubandakanya:

  • Umsebenzi ochasayo. Uvavanyo lweetyhubhu zovavanyo lubonisa ukuba isicatshulwa sehashe sehashe sinokuthintela ii-lymphocyte, olona hlobo luphambili lweeseli zokhuselo ezibandakanyeka kwizifo zomzimba ezivuthayo (,).
  • Umsebenzi wokubulala iintsholongwane. Ioyile ebalulekileyo yehorsetail ibonakala inento enamandla yokulwa neebhaktiriya kunye nefungi, kubandakanya UStaphylococcus aureus, uEscherichia coli, uAspergillus niger, kwaye ICandida albicans (, ).
  • Umsebenzi we-Antioxidant. Uphando lubonisa ukuba i-horsetail ityebile kwimichiza ye-phenolic, iqela lama-antioxidants anamandla athintela umonakalo we-oxidative kwiimbrane zeseli (,,).
  • Ukusebenza Antidiabetic. Izifundo zezilwanyana kunye neetyhubhu zovavanyo zibonisa ukuba isicatshulwa sehashe sinokunceda ukuthoba amanqanaba eswekile yegazi kunye nokuhlaziya izicwili zepancreatic ezonakalisiweyo (,).
Isishwankathelo

IHorsetail inezibonelelo ezininzi ezinokubakho kwezempilo, kubandakanya ukuphuculwa kwethambo, ulusu, iinwele kunye nempilo yezipikili.

Ukusetyenziswa kunye nomthamo

Uninzi lweemveliso ze-horsetail ezikhoyo zithengiswa njengolusu, iinwele, kunye nezipikili. Nangona kunjalo, unokufumana iimveliso ezibanga ukuba zilawula iimeko zokuchama kunye nezintso ().

Ngokubhekisele kumthamo wayo, isifundo esinye sabantu sicebisa ukuba ukuthatha i-900 mg yeethisisi zokukhishwa kwehashe-elona dosi liphezulu licetyiswayo lemihla ngemihla kwizicatshulwa ezomileyo kwi-Arhente yamaYeza yaseYurophu (EMA )- kangangeentsuku ezi-4 inokuvelisa isiphumo se-diuretic ().

Nangona kunjalo, idosi efanelekileyo kusafuneka ichongiwe bubungqina benzululwazi obukhoyo ngoku.

Isishwankathelo

IHorsetail isetyenziswa ikakhulu njengesikhumba, iinwele, isikhonkwane kunye nonyango lokuchama. Idosi ye-900 mg yonke imihla yeentsuku ze-4 inokuba nefuthe le-diuretic, kodwa iyonke, idosi efanelekileyo kusafuneka imiselwe.

Iziphumo ebezingalindelekanga kunye nokuthintela

Njengazo zonke izongezo zemifuno, i-horsetail ayivunywanga yi-Food and Drug Administration (FDA) kwaye kufuneka igwenywe ngabasetyhini abakhulelweyo nabancancisayo.

Ngelixa uphando kwiigundane lubonisa ukuba ayiyityhefu, izifundo zabantu ziyafuneka ().

Ngokuphathelele kwiziphumo ebezingalindelekanga zehashe, ukusetyenziswa kwayo kunokubangela ukuhlangana kwamachiza amayeza xa kusetyenziswe ecaleni kwamachiza ee-antiretroviral amiselwe unyango lwe-HIV ().

Ukongeza, isityalo siqukethe inikotini. Yiyo loo nto kufuneka uyiphephe ukuba une-nicotine allergy okanye ufuna ukuyeka ukutshaya ().

Ngapha koko, kukho ityala elinye labasetyhini abaneminyaka engama-56 ababonakalise i-pancreatitis eyenziwe ngetihashe, okanye ukudumba kwepancreas. Iimpawu zakhe zayeka xa wayeka ukusela iti ().

Okokugqibela, i-horsetail inomsebenzi oxeliweyo we-thiaminase. I-Thiaminase yi-enzyme eyaphula i-thiamine, okanye ivithamini B1.

Ke, ukuthatha ixesha elide kwehashe, okanye ukutya kwabo banamanqanaba asezantsi e-thiamine- njengabantu abanengxaki yokusebenzisa gwenxa utywala, kunokubangela ukusilela ku-vitamin B1 ().

Isishwankathelo

Ngenxa yokuba i-horsetail sisixhobo se-herbal, ayivunywanga yi-FDA. Abafazi abakhulelweyo nabancancisayo, abantu abanamanqanaba asezantsi e-vitamin B1, kunye nabo bathatha amachiza ee-antiretroviral kufuneka bakuphephe ukuwasebenzisa.

Umgca wezantsi

IHorsetail ibisetyenziswa njengeyeza elinyangayo kangangeenkulungwane.

Isetyenziselwa ikakhulu ulusu, iinwele, isikhonkwane, kunye neemeko zokuchama, kwaye inokuthi isetyenziswe ngohlobo lweti, njengezingxobo, kunye nokuthanjiswa.

Nangona kunjalo, ayivunywanga yi-FDA kwaye kufuneka ithintelwe ngabafazi abakhulelweyo nabancancisayo, abantu abanamanqanaba asezantsi e-vitamin B1, kunye nabo bathatha amachiza ee-antiretroviral.

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