Ngaba ukungasebenzi kakuhle kwe-Erectile kuqhelekileyo? Izibalo, oonobangela, kunye nonyango

Umxholo

• Ubuninzi
• Yintoni eqhelekileyo
• Oonobangela
• Imiba yomngcipheko
• Ukufumana unyango
• Ukuphucula indlela yokuphila
• Amayeza
• Thetha unyango
• Iimpompo zepenis
• Ugqirha
• Ukuthetha neqabane lakho
• Yise kude

Ukungasebenzi kakuhle kwe-Erectile (ED) kukungakwazi ukugcina i-erection eqinile ngokwaneleyo ukwanelisa umsebenzi wesondo. Ngelixa ngamanye amaxesha kunzima ukufumana ulwakhiwo kuyinto eqhelekileyo, ukuba yenzeka rhoqo kwaye ihlala iphazamisa impilo yakho yesini, ugqirha wakho unokukufumanisa ukuba une-ED.

Kule nqaku, siza kujonga ukuxhaphaka kwe-ED. Siza kujonga nezona zizathu zixhaphakileyo kunye nokhetho lonyango.

Ubuninzi

Iingcali ziyavuma ngokubanzi ukuba i-ED iqhelekile kwaye umngcipheko wokukhula kwe-ED uyanda ngokuhamba kweminyaka. Olunye uphononongo lukhankanya ukuba i-ED yeyona ndlela ixhaphakileyo yokungasebenzi ngokwesondo echaphazela amadoda.

Kodwa uqikelelo lwendlela i-ED eqhelekileyo eyahluka ngayo ngokubanzi. Uqikelelo lokuba i-ED ichaphazela malunga neyesithathu yamadoda. Kwaye uphononongo lwe-2019 lufumanise ukuba ubukho behlabathi be-ED buphakathi kwepesenti ze-3 kunye neepesenti ze-76.5.

I, eyagqitywa ngo-1994, ihlala ikhankanywa ziingcali kwiingxoxo zokuxhaphaka, nangona uphando ludala. Olu pho nonongo lufumene ukuba malunga neepesenti ezingama-52 zamadoda zifumana uhlobo oluthile lwe-ED, kwaye i-ED iyonke iyanda ukusuka malunga ne-5 ukuya kwi-15 yeepesenti phakathi kweminyaka engama-40 no-70.

Nangona umngcipheko wokunyuka kwe-ED ukhula kunye nobudala, kusenokwenzeka ukuba amadoda aselula abe namava e-ED. Uphononongo olupapashwe kwiJenali yoNyango lwezeSondo lufumanise ukuba i-ED ichaphazele malunga neepesenti ezingama-26 zamadoda angaphantsi kweminyaka engama-40.

Njengoko lonke olu phando lubonisa, nangona iingcali ziyavuma ukuba i-ED iqhelekile, ukuxhaphaka kunokuba nzima ukulinganisa kubemi abaninzi. Oku kunokuba kungenxa yokuba oogqirha kunye nabaphandi basebenzisa iinkcazo ezahlukeneyo zokuba kufuneka ibe nini imiba yokwakhiwa ukuze kuthathelwe ingqalelo i-ED.

Kukho ukwahluka okuninzi phakathi kwezixhobo zovavanyo kunye namaphepha emibuzo asetyenziswa ngabaphandi.

Yintoni eqhelekileyo

Ngamaxesha athile ukufumana iingxaki zokulungiswa ayisosizathu senkxalabo. Kwaye oko akuthethi ukuba une-ED.

Iklinikhi yaseCleveland iqikelela ukuba kuyinto eqhelekileyo ukuba nengxaki yokufumana okanye ukugcina ulwakhiwo ukuya kuthi ga kwipesenti ezingama-20 zokuhlangana ngokwesondo. Ukuba nengxaki yokufumana ulungiso ngaphezulu kweepesenti ezingama-50 zexesha kunokubonisa umba wezonyango.

Thetha nogqirha wakho ukuba ukhathazekile malunga nomgangatho wolungiso lwakho.

Oonobangela

Xa usiba nemincili ngokwesini, izihlunu kwilungu lobudoda ziyaphumla kwaye ukuhamba kwegazi ukuya kwilungu lobudoda kuyanda. Igazi ligcwalisa amagumbi amabini ezihlunu zesiponji ezibaleka kubude bendoda ebizwa ngokuba yi-corpora cavernosa.

I-ED yenzeka xa kukho ingxaki ngale nkqubo. Ngokwe-Mayo Clinic, oonobangela banokuba ngokwasemzimbeni okanye ngokwasengqondweni, kwaye banokubandakanya:

• ukusetyenziswa kotywala
• ukusetyenziswa gwenxa kweziyobisi
• ukutshaya
• isifo seswekile
• cholesterol ephezulu
• isifo sentliziyo
• umthambo wegazi othintelweyo
• ukutyeba kakhulu
• isifo metabolic
• amanye amayeza, anje ngoxinzelelo lwegazi
• iingxaki zokulala
• inyama ebomvu ngaphakathi kwilungu lobudoda
• Isifo sikaParkinson
• isifo sokugubhuka
• ixhala
• uxinzelelo
• ukudakumba
• imiba yobudlelwane

Imiba yomngcipheko

Abantu abanenye yezi zinto zilandelayo banethuba eliphezulu lokuphuhlisa i-ED:

• Ubudala. Ubudala yenye yezinto eziphambili zomngcipheko we-ED. Uqikelelo lwe-Whiles luyahluka, i-ED ihlala ixhaphake kakhulu phakathi kwamadoda amadala kunamadoda amancinci.
• Seswekile. Isifo seswekile sinokubangela ukonakala kwemithambo-luvo kunye neengxaki zokuhamba, zombini ezinokuba negalelo kwi-ED.
• Ukutyeba kakhulu. Amadoda atyebileyo anengozi enkulu yokuphuhlisa i-ED. Uninzi lwabantu abane-ED banesalathiso somzimba (BMI) ngaphezulu kwama-25.
• Uxinzelelo. Uphando lubonisa unxibelelwano olomeleleyo phakathi koxinzelelo kunye ne-ED. Ngamanye amaxesha, akucaci ukuba i-ED ikhokelela kuxinzelelo okanye uxinzelelo lukhokelela kwi-ED.
• Ezinye izinto ezinobungozi. Amadoda angasebenziyo emzimbeni, ane-metabolic syndrome, umsi, uxinzelelo lwegazi oluphezulu, isifo sentliziyo, i-cholesterol ephezulu, okanye i-testosterone esezantsi zikumngcipheko wokukhula kwe-ED.

Ukufumana unyango

Unyango lwe-ED lubandakanya ukujolisa kwisizathu esisisiseko. Ugqirha wakho unokukunceda ufumane unyango olungcono.

Ukuphucula indlela yokuphila

Ukuzivocavoca rhoqo kunokuyiphucula impilo yakho ejikelezayo kwaye kunokunceda ukunyanga i-ED ukuba i-BMI yakho ingaphezulu kwama-25 okanye ukuba awusebenzi ngokomzimba.

Ukujongwa kwesiphumo sokuzilolonga kwi-ED kubangelwa kukungasebenzi, ukutyeba kakhulu, uxinzelelo lwegazi oluphezulu, isifo se-metabolic, kunye nesifo sentliziyo. Abaphandi bafumanise ukuba imizuzu eyi-160 yomsebenzi weeveki zeeveki ezi-6 inokunceda ukunciphisa iimpawu ze-ED.

Ukuyeka ukutshaya, ukunciphisa ukusela utywala, kunye nokulandela ukutya okusempilweni kunokunceda ekuphuculeni iimpawu ze-ED.

Amayeza

Amayeza ihlala enye yeendlela zokuqala zonyango ze-ED zokuzama amadoda. I-Stendra, iViagra, iLevitra, kunye neCialis ziphakathi kwamayeza aqhelekileyo e-ED kwintengiso. La mayeza anyusa ukuhamba kwegazi ukuya kwilungu lobudoda.

Ugqirha wakho unokucebisa unyango lwe-testosterone yokutshintsha ukuba i-ED yakho ibangelwa yi-testosterone esezantsi.

Thetha unyango

Unokuxhamla kunyango lokuthetha ukuba i-ED yakho ibangelwa yimeko yengqondo, enje ngoxinzelelo, uxinzelelo, uxinzelelo lwasemva koxinzelelo (PTSD), okanye ixhala.

Iimpompo zepenis

Impompo yepenisi, okanye impompo yokwakhiwa kwe-vacuum, yityhubhu ehambelana nepenisi yakho. Xa isetyenzisiwe, utshintsho kuxinzelelo lomoya lubangela ulwakhiwo. Inokuba lukhetho lonyango kwi-ED ethambileyo.

Ugqirha

Utyando lusetyenziswa ngokubanzi kuphela ukuba zonke ezinye iindlela zonyango aziphumelelanga okanye azinyamezelwa kakuhle. Ukuba kunjalo, i-penile prosthesis inokunceda.

Iprosthesis ibandakanya intonga e-inflatable ebekwe embindini welungu lobudoda. Impompo ifihliwe kwisingxobo samatyhalarha. Impompo isetyenziselwa ukufaka intonga, ibangela ukwakhiwa.

Ukuthetha neqabane lakho

I-ED inokubangela imiba yobudlelwane, kodwa kubalulekile ukuba uqaphele ukuba le meko iqhelekile kwaye iyanyangeka. Kungaba neentloni ukuzisa i-ED kunye neqabane lakho ekuqaleni, kodwa ukuthetha ngokukhululekileyo malunga nobomi bakho ngokwesondo kunokukunceda ufumane indlela yokusombulula umba.

I-ED ichaphazela nobabini, ke ukunyaniseka malunga nendlela oziva ngayo kunokunceda iqabane lakho lisebenze nawe ukufumana isisombululo.

Yise kude

Ukungasebenzi kakuhle kwe-Erectile yimeko eqhelekileyo. Ngelixa ngamanye amaxesha ubunzima bokufikelela kulwakhiwo kuyinto eqhelekileyo, ukuba iqala ukwenzeka rhoqo okanye iphazamisa ubomi bakho ngokwesondo, thetha nogqirha wakho.

I-ED ayisiyongxaki yokusongela ubomi, kodwa inokuba luphawu lwesifo esibi kakhulu. Ugqirha wakho unokukunceda ufumane olona nyango lulungileyo kwaye unike neengcebiso zokujongana nesizathu esisisiseko.