Ungahlala ixesha elingakanani ngokukhuselekileyo ushiye iTampon?

Umxholo

• Impendulo emfutshane
• Ke… akufuneki ulale etampini emva koko?
• Kuthekani ukuba uyadada okanye uhleli emanzini?
• Livelaphi eli nani?
• Kutheni kubalulekile nje?
• Kodwa ayinqabile kakhulu i-TSS?
• Ke yeyiphi eyona nto imbi inokwenzeka?
• Vaginitis
• I-bacterial vaginosis (BV)
• Ukuqhagamshelana nomzimba wesini
• Ufanele umbone nini ugqirha?
• Umgca wezantsi

Impendulo emfutshane

Xa kuziwa kwiitampon, umthetho wesithupha ungaze ubashiye ngaphezulu kweeyure eziyi-8.

Ngokutsho kwe, kungcono ukutshintsha itampon emva kweeyure ezi-4 ukuya kwezi-8.

Ukuze ube kwicala elikhuselekileyo, uninzi lweengcali zincomela iiyure ezi-4 ukuya kwezi-6.

Isenokuvakala ngathi lixesha elingenamkhethe, kodwa eli xesha liqinisekisa ukuba awuzukuzibeka emngciphekweni wosulelo.

Ke… akufuneki ulale etampini emva koko?

Ewe, oko kuxhomekeke ngokwenene. Ukuba ulala iiyure ezi-6 ukuya kwezi-8 ngobusuku, ngoko ulungile ukuba unxibe itampon ebhedini.

Khawukhumbule nje ukuyifaka ngaphambi kokuba ulale kwaye uyisuse okanye uyitshintshe ngokukhawuleza xa uvuka.

Ukuba ulala ixesha elide kuneeyure eziyi-8 ngobusuku, unokufuna ukuphonononga ezinye iimveliso zempilo.

Abanye abantu bakhetha ukusebenzisa iiphedi ebusuku kunye neetampon emini, ngelixa abanye bekhetha ukuhamba ngokukhululekileyo ngelixa belele kwimpahla yangaphantsi emigca.

Kuthekani ukuba uyadada okanye uhleli emanzini?

Ukuqubha okanye ukuhlala emanzini ngetampu kulunge ngokupheleleyo. Ungafumanisa ukuba itampon iya kuthabatha isixa esincinci samanzi, kodwa kuqhelekile.

Kule meko, tshintsha itampon yakho emva kokuba ugqibe usuku okanye ixesha elizayo xa uthatha ikhefu.

Ukuba ukhathazekile ngentambo yeetampon ezikhupha iimpahla zokudada, ungazifaka ngaphakathi kwelebia yakho.

Ngelixa kukhuselekile ukunxiba itampu emanzini, okufanayo akuyonyani kwiipads. Ukuba ufuna enye indlela yokwenza iitampon zokubhukuda okanye zokuntywila emanzini, cinga ngokuzama iikomityi zokuya exesheni.

Livelaphi eli nani?

Emva kweeyure eziyi-8 unxibe itampu, umngcipheko wokufumana isicaphukiso okanye usulelo.

Kutheni kubalulekile nje?

Ixesha elide apho itampon ihleli khona emzimbeni, kokukhona kunokwenzeka ukuba ibhaktiriya ivelise ityhefu engangena egazini ngokusebenzisa isibeleko okanye ulungelelwaniso lobufazi.

Xa oku kusenzeka, kunokubangela isifo esosongela ubomi, esibizwa ngokuba yi-toxic shock syndrome (TSS).

Iimpawu ze-TSS zibandakanya:

• umkhuhlane omkhulu ngequbuliso
• uxinzelelo lwegazi oluphantsi
• isicaphucaphu
• ukugabha
• urhudo
• Irhashalala-njengokuqunjelwa lilanga

Kodwa ayinqabile kakhulu i-TSS?

Ewe. Umbutho weSizwe woNxunguphalo oluHlanganyelweyo uqikelela ukuba isifo esothusayo esothusayo esibangelwa ziitampon senzeka kwindawo enye e-1 000 yabantu abasexesheni ngonyaka.

Kubalulekile ukuba uqaphele ukuba iimeko ezinxulumene neetampon ze-TSS ziye zehla kakhulu kule minyaka idlulileyo.

Uninzi luqikelela ukuba oku kubangelwe yinxalenye enkulu yamaZiko oLawulo lweZifo noThintelo's standardbbbbbbbbelard ye-absorbency yeetoni.

Esi sifo sinqabileyo sinxulunyaniswa nobungozi bokusongela ubomi kunye neengxaki ezigqithisileyo, ezinje:

• uxinzelelo lwegazi oluyingozi
• ukusilela kwezintso okanye isibindi
• isifo sokuphefumla
• ukumelwa yintliziyo

Ke yeyiphi eyona nto imbi inokwenzeka?

Nangona i-TSS inqabile kakhulu, oku akuthethi ukuba kufuneka ubeke umzimba wakho emngciphekweni. Kukho ezinye izifo okanye ukucaphukisa okungenzeka xa ushiya itampu ixesha elide kuneeyure eziyi-8.

Vaginitis

Eli ligama lesambrela leengxaki ezahlukeneyo ezibangela usulelo okanye ukudumba. Ezi ntlobo zosulelo zibangelwa ziintsholongwane, igwele, okanye intsholongwane kwaye zixhaphake kakhulu kune-TSS.

Yiba ujonge iimpawu ezinjengokukhutshwa ngokungaqhelekanga, ukurhawuzelela, okanye ukutshisa- zonke ezinokunyanzeliswa kukulalana.

Ukuba ufumana enye yezi mpawu, thetha nogqirha okanye omnye umboneleli wezempilo.

Uninzi lweempawu ziya kuhamba ngokwazo okanye ngamayeza angaphezulu kwekhawuntareni. Nangona kunjalo kubalulekile ukulandela umkhombandlela womboneleli wakho.

I-bacterial vaginosis (BV)

Olu hlobo lwe-vaginitis lolunye lweyona ndawo ixhaphakileyo. Kubangelwa utshintsho lweebhaktheriya kwilungu lobufazi.

Ngelixa kuyinto eqhelekileyo ukufumana i-BV kwiintlobano zesini, ayihlelwa njenge-STI, kwaye ayisiyiyo kuphela indlela yokufumana i-BV.

Gcina iliso ngaphandle kweempawu ezinjengokukhutshwa okungaqhelekanga okanye okunukayo, ukutshisa, ukurhawuzelela, okanye ukucaphuka ngokubanzi kwilungu lobufazi. Ukuba uqaphela nayiphi na le mpawu, thetha nomboneleli wezempilo. Banokumisela amayeza okubulala iintsholongwane.

Ukuqhagamshelana nomzimba wesini

Abanye abantu, ukusetyenziswa kweetampon kunokubangela ukusabela okungafunekiyo. Ngokusetyenziswa ixesha elide, le mpendulo iyabangela iimpawu ezinjengokubamba, ukukhathazeka, okanye ukugqithisa.

Ukuba oku kuyenzeka, jonga umboneleli wezempilo. Bazokwazi ukucebisa ngezinye iimveliso zempilo, ezinje ngeetampon zomqhaphu, iikomityi zokuya exesheni, okanye iimpahla zangaphantsi ezinemigca.

Ufanele umbone nini ugqirha?

Ukuba ufumana naziphi na iimpawu ezingentla, kunokuba kukucetyiswa ukuba kukho into engaqhelekanga eyenzekayo. Jonga ugqirha okanye omnye umboneleli wezempilo ngokukhawuleza xa ubona nantoni na engaqhelekanga.

Ukuchongwa kwangoko kubalulekile kunyango lwe-TSS.

Kwiimeko ezinobuzaza ngakumbi, unokulindela unyango nge-intravenous (IV) fluids okanye ii-antibiotics ze-IV. Amatyala amandundu ngakumbi anokufuna ukhathalelo olongezelelekileyo ukunqanda ukonakala komzimba.

Umgca wezantsi

Ukuphazama kwicala lesilumkiso, susa itampu emva kweeyure ezi-4 ukuya kwezi-6, kodwa ungabi ngaphezulu kweeyure ezisi-8.

Emva kweeyure ezisi-8, i-TSS yakho- kunye nolunye usulelo okanye ukucaphuka- iyanda. Nangona i-TSS inqabile, kusoloko kulungekile ukuba ulumke xa kuziwa kwimpilo yakho yokuya exesheni.

Ukuba ukufumanisa kunzima ukukhumbula ukususa itampon yakho rhoqo emva kweeyure ezi-4 ukuya kwezi-6, setha isikhumbuzi se-alamu kwifowuni yakho okanye ujonge ezinye iindlela zempilo, ezinje ngeepads, iikomityi zokuya exesheni, okanye iimpahla zangaphantsi ezinemigca.

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