Kuthatha ixesha elingakanani kuLawulo lokuzalwa? Iipilisi, i-IUD, kunye nokunye

Umxholo

• Ukuba ndithatha ipilisi?
• Ipilisi yokudibanisa
• Ipilisi yeprogestin kuphela
• Ukuba ndine-intrauterine device (IUD)?
• IUD yobhedu
• IHormonal IUD
• Ukuba ndifakile?
• Ukuba ndifumana iDepo-Provera shot?
• Ukuba ndinxiba isiziba?
• Ukuba ndisebenzisa iNuvaRing?
• Ukuba ndisebenzisa indlela yothintelo?
• Ikhondom yamadoda okanye yabasetyhini
• Ukuba bendinenkqubo yokubulala inzala?
• Ityhubhu yokubopha
• Ukuvalelwa kwetubal
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ndilinde ixesha elingakanani?

Ukuqala kolawulo lokuzalwa okanye ukutshintshela kuhlobo olutsha lokuthintela ukukhulelwa kunokubangela imibuzo. Mhlawumbi okona kubalulekileyo: Ufuna ukudlala ixesha elingakanani ukhuselekile ngaphambi kokuba ukhuselwe ekukhulelweni?

Apha, sichitha amaxesha okulinda ngohlobo lolawulo lokuzalwa.

Kubalulekile ukuba ukhumbule ukuba ngelixa uninzi lweendlela zolawulo lokuzalwa lusebenza kakhulu ekuthinteleni ukukhulelwa, iikhondom ziindlela zokuthintela ukukhulelwa ezinokukhusela kwizifo ezosulela ngokwabelana ngesondo.Ngaphandle kokuba wena neqabane lakho niyindoda enye, iikhondom yeyona ndlela yokubheja kwakho yokuthintela izifo ezingumvuka wokwabelana ngesondo.

Ukuba ndithatha ipilisi?

Ipilisi yokudibanisa

Ukuba uqala ukuthatha ipilisi yokudibanisa ngosuku lokuqala lwexesha lakho, uya kukhuselwa ekukhulelweni kwangoko. Nangona kunjalo, ukuba awuqalanga ipakethe yakho yepilisi de kube liqale ixesha lakho, kuyakufuneka ulinde iintsuku ezisixhenxe ngaphambi kokuba ubelane ngesondo ngokungakhuselekanga. Ukuba ulala ngesondo ngeli xesha, qiniseka ukusebenzisa indlela yokuthintela, njengekhondom, kwiveki yokuqala.

Ipilisi yeprogestin kuphela

Abasetyhini abathatha ipilisi yeprogestin kuphela, maxa wambi ebizwa ngokuba yipilisi encinci, kufuneka basebenzise indlela ethintela iintsuku ezimbini emva kokuqala iipilisi. Ngokunjalo, ukuba ngempazamo utsiba ipilisi, kuya kufuneka usebenzise indlela yokubuyela emva kwiintsuku ezimbini ezizayo ukuqinisekisa ukuba ukhuselekile ngokupheleleyo ekukhulelweni.

Ukuba ndine-intrauterine device (IUD)?

IUD yobhedu

Ubhedu IUD lusebenza ngokupheleleyo ukusukela ngalo mzuzu lufakiwe. Akunyanzelekanga ukuba uthembele kukhuseleko lwesibini ngaphandle kokuba uzimisele ukuzikhusela kwizifo ezidluliselwa ngeentlobano zesini.

IHormonal IUD

Uninzi lwee-gynecologists luya kulinda ukufaka i-IUD yakho de kube lixesha lexesha elilindelweyo. Ukuba i-IUD yakho ifakwe ngaphakathi kweentsuku ezisixhenxe zokuqala kwexesha lakho, ukhuselwa kwangoko ekukhulelweni. Ukuba i-IUD yakho ifakwe naliphi na elinye ixesha enyangeni, kuya kufuneka usebenzise indlela yokuxhasa umva kwiintsuku ezisixhenxe ezizayo.

Ukuba ndifakile?

Ukufakelwa kusebenza ngokukhawuleza ukuba kufakwe kwiintsuku ezintlanu zokuqala kwexesha lakho lokuqala. Ukuba ifakwe nangaliphi na ixesha lenyanga, awuyi kukhuselwa ngokupheleleyo ekukhulelweni kude kube semva kweentsuku ezisixhenxe zokuqala, kwaye kuya kufuneka usebenzise indlela yokubuyisela umva.

Ukuba ndifumana iDepo-Provera shot?

Ukuba ufumana umpu wakho wokuqala kwiintsuku ezintlanu zokuqala kwexesha lakho, uya kukhuselwa ngokupheleleyo ngaphakathi kweeyure ezingama-24. Ukuba idosi yakho yokuqala ilawulwa emva kweli xesha, kuya kufuneka uqhubeke nokusebenzisa indlela yokubuyisela umva kwiintsuku ezisixhenxe ezizayo.

Ukugcina ukusebenza kakuhle, kubalulekile ukuba ufumane ukudubula rhoqo kwiiveki ezili-12. Ukuba ungaphezulu kweeveki ezimbini emva kokufumana ukulandelwa kokulandelwa, kuya kufuneka uqhubeke nokusebenzisa indlela yogcino lweentsuku ezisixhenxe emva kokudubula kokulandela.

Ukuba ndinxiba isiziba?

Emva kokuba ufake isichibi sakho sokuqala sokucwangcisa, kukho iintsuku ezisixhenxe zokulinda ngaphambi kokuba ukhuselwe ngokupheleleyo ekukhulelweni. Ukuba ukhetha ukwabelana ngesondo ngefestile, sebenzisa indlela yesibini yolawulo lokuzalwa.

Ukuba ndisebenzisa iNuvaRing?

Ukuba ufaka iringi yelungu lobufazi kusuku lokuqala lwexesha lakho, ukhuselekile kwangoko ekukhulelweni. Ukuba uqala ukusebenzisa iringi yelungu lobufazi nangaliphi na elinye ixesha enyangeni, kuya kufuneka usebenzise ulawulo lokuzalwa kwakhona emva kweentsuku ezisixhenxe ezizayo.

Ukuba ndisebenzisa indlela yothintelo?

Ikhondom yamadoda okanye yabasetyhini

Zombini iikhondom zamadoda nabasetyhini ziyasebenza, kodwa kufuneka zisetyenziswe ngokuchanekileyo ukuze ziphumelele. Oku kuthetha ukubeka ikhondom phambi kwayo nayiphi na into enxibelelana nolusu nolusu. Kanye emva kokuchama, ngelixa ubambe ikhondom yamadoda emazantsi epenisi, susa ikhondomu kwilungu lobudoda kwaye uyilahle ikhondom. Kufuneka usebenzise ikhondom ngalo lonke ixesha usabelana ngesondo ukuthintela ukukhulelwa. Njengebhonasi, olu kuphela kohlobo lolawulo lokuzalwa olunokuthintela ukutshintshiselana ngezifo ezingumvuka wokwabelana ngesondo.

Ukuba bendinenkqubo yokubulala inzala?

Ityhubhu yokubopha

Le nkqubo ibhloka iityhubhu zakho zokukhusela iqanda ekufikeni kwesibeleko kwaye lidibaniswe. Olu tyando lusebenza kwangoko, kodwa kuya kufuneka ulinde iveki enye ukuya kwezimbini ukuba ubelane ngesondo. Oku kunokuba, ngaphezu kwayo nayiphi na into, ukuze uzithuthuzele.

Ukuvalelwa kwetubal

Ukuvalwa kwetyhubhu kuvala iityhubhu kwaye kuthintela amaqanda ekungeneni kwimibhobho yesibeleko nakwisibeleko. Oku kuthetha ukuba isidoda asinakufikelela emva koko sichumise iqanda. Le nkqubo ayisebenzi kwangoko, ke kuya kufuneka usebenzise indlela yesibini yolawulo lokuzalwa iinyanga ezintathu okanye de ugqirha wakho aqinisekise ukuba iityhubhu zivaliwe.

Umgca wezantsi

Ukuba uqala uhlobo olutsha lolawulo lokuzalwa okanye ucinga ngokutshintsha, thetha nogqirha wakho. Banokukunceda ukuba ulinganise ubuhle kunye neengozi zendlela nganye, kubandakanywa nokuba ungathatha ixesha elingakanani ngaphambi kokuba ukhuselwe ekukhulelweni.

Ukuba uhlala ungathandabuzeki, kufuneka uhlale usebenzisa indlela yesibini, njengekhondom. Nangona iikhondom zingeyondlela ethembekileyo yolawulo lokuzalwa, zinokubonelela ngolongezo lokhuselo ekukhulelweni ngenzuzo yokunciphisa amathuba akho okufumana isifo esidluliselwa ngeentlobano zesini.

Thenga iikhondom.