Ufanele utyise ixesha elingakanani?

Umxholo

• Zithini iingcebiso zokuncancisa?
• Zithini izibonelelo zokuncancisa?
• Iintsuku zokuqala
• Inyanga yokuqala
• Iinyanga ezi-3 ukuya kwezi-4
• Iinyanga ezi-6
• Iinyanga ezili-9
• 1 unyaka
• Ngaphaya konyaka
• Ukutya okukhethekileyo kunye nokudibanisa
• Ngaba bukhona ubungozi ekuncanciseni ibele?
• Ukuthatha isigqibo sokulumla
• Ungayilumla njani
• Ukuthatha

Zithini iingcebiso zokuncancisa?

Zininzi izibonelelo zokuncancisa iintsana noomama, kodwa kuya kufuneka uncancise ixesha elingakanani ukuze ufumane ezi zibonelelo? Kwaye ngaba likho ixesha apho ukuncancisa kunokuba yingozi?

Zombini (i-WHO) kunye neAmerican Academy of Pediatrics (AAP) bacebisa ukuba oomama kwihlabathi lonke bancancise kuphela iintsana kwiinyanga ezintandathu zokuqala zobomi. Oku kuthetha ukuba akukho kutya okanye siselo ngaphandle kobisi lwebele kwisiqingatha sokuqala sonyaka sobomi bosana. Bacebisa ukuba ukuncancisa kuqhubeke ubuncinci unyaka wokuqala, ngokutya okongeziweyo kongezwa ukuqala kwiinyanga ezintandathu.

Ukuncancisa ibele unyaka kungenakwenzeka kubo bonke abantu basetyhini. Funda ukuze ufunde indlela ukuncancisa ngayo ixesha elifutshane, okanye ukudibanisa ukuncancisa ifomula, kusenokumnceda umntwana.

Zithini izibonelelo zokuncancisa?

Zininzi izibonelelo zokuncancisa nokuba uthatha isigqibo sokuncancisa iintsuku ezimbalwa kuphela. Nazi ezinye zeembalasane ngokobudala bomntwana wakho.

Iintsuku zokuqala

Iingcali zicebisa ukuba iintsana zigcinwe kufutshane noonina kwaye ziqale ukuncancisa nje kwiyure yokuqala emva kokuzalwa. Izibonelelo ngeli xesha zibandakanya ukunxibelelana kolusu nolusu kufutshane nosana kunye nokukhuthaza ubisi kunina.

Ekuqaleni, umntwana ufumana into ejiyileyo netyheli ebizwa ngokuba yicolostrum. IColostrum linyathelo lokuqala lobisi lwebele kwaye liqulathe izakhamzimba ezibalulekileyo kunye nezibulala-ntsholongwane kusana olusandul 'ukuzalwa. Kwiintsuku ezilandelayo, ubisi lwebele lungena ngokupheleleyo ukubonelela ngesondlo kwangoko, kwaye lunokunceda ukukhusela umntwana kusulelo.

Inyanga yokuqala

Ingxowa-mali yabantwana yeZizwe eziManyeneyo (i-UNICEF) ichaza ubisi lwebele njengokugonya kokuqala kosana. Ubisi lwebele lubonelela ngamajoni omzimba okhuselayo okungenani kunyaka wokuqala wobomi bosana. Ezi antibodies zikhusela ngokuchasene:

• Urhudo olosulelayo
• usulelo lwendlebe
• izifo zesifuba
• eminye imiba yezempilo, njengeengxaki zokwetyisa

Oomama bafumana izibonelelo zokuziva ulungile iihomoni, i-oxytocin kunye neprolactin. Ngokudibeneyo, ezi hormone zinokuvelisa uvuyo okanye ukwaneliseka.

Abasetyhini abancancisayo banokuphinda babuyele ekuzalweni ngokukhawuleza njengoko ukonga kunceda ikhontrakthi yesibeleko ibuyele kubungakanani bayo ngokukhawuleza ngokukhawuleza.

Iinyanga ezi-3 ukuya kwezi-4

Njengokuba abantwana bengena kwinyanga yesithathu yobomi, ubisi lwebele luyaqhubeka nokuxhasa inkqubo yokwetyisa. Ikwabonelela abanye abantwana ngokuzikhusela kwizigulo ezingafunyanwa kokunye ukutya kunye nezongezo.

Ukuqhubeka kokuncancisa kunokunceda umama atshise ii-calories ezingama-400 ukuya kuma-500 ngosuku, ezinokukunceda ugcine ubunzima obunempilo emva kokubeleka.

Ukuncancisa kunokunceda nakwezempilo zangaphakathi kumama. Abanye babonisa ukuba ukonga kunokunciphisa umngcipheko wohlobo lweswekile yesi-2, isifo samathambo kunye nesifo sentliziyo. Olunye uphando luyafuneka ukuqonda ngokupheleleyo unxibelelwano.

Iinyanga ezi-6

Izibonelelo zokuncancisa ziyaqhubeka nokuba kongezwe ukutya kwetafile, abathi oogqirha bacebise kwiinyanga ezintandathu ubudala. Ubisi lwebele lunokuqhubeka nokubonelela ngamandla kunye neeproteni, kunye nevithamini A, i-iron, kunye nezinye izakhamzimba eziphambili. Ayisiyiyo loo nto kuphela, kodwa ubisi lwebele luyaqhubeka nokukhusela umntwana kwizifo nakwizigulo ngalo lonke ixesha belusebenzisa.

Kumama, ukufikelela kweli nqanaba lomhlaza webele kunye neminye imihlaza, njenge-ovari, i-endometrium, kunye nomhlaza wesibeleko. Ngapha koko, ngokwengxelo ekhutshwe yi-World Cancer Research Fund kunye ne-American Institute for Cancer Research ngo-2017, rhoqo kwiinyanga ezintlanu zokuncancisa, owasetyhini angawunciphisa umngcipheko womhlaza webele ngepesenti ezi-2.

Ukuncancisa kuphela kunokubonelela ukuya kuthi ga kwiipesenti ezingama-98 zokuthintela ukukhulelwa kwiinyanga ezintandathu zokuqala ukuba ixesha lokuya exesheni alikabuyi kwaye umama uyaqhubeka nokondla ebusuku. Ewe kunjalo, ukuba olunye usana alukho kwisicwangciso, kulungile ukusebenzisa indlela yogcino, njengeikhondom.

Iinyanga ezili-9

Iingcebiso zokondla phakathi kweenyanga ezintandathu ukuya kwezili-12 ubudala zibandakanya ukuncancisa kwimfuno kunye nokutya okunye phakathi kwamaxesha ama-3 ukuya kwama-5 ngosuku. Ngeli xesha, ubisi lwebele kufuneka lubonelelwe ngaphambi kokutya, kunye nokutya kwetafile okuthathwa njengokungezelelweyo.

Ngaphandle kokuncitshiswa okuqhubekayo komngcipheko womhlaza wamabele, imithombo ayiqapheli ukwehla okuqhubekayo komngcipheko wesinye isifo koomama abancancisa ixesha elingaphezulu kweenyanga ezintandathu.

1 unyaka

Olunye uncedo lokuncancisa ixesha elide kukugcina iindleko. Kungenzeka ukuba ugcine imali eninzi kwifomula, enokufikelela ngaphezulu kweedola ezingama-800 kwisiphelo esisezantsi ukuya ngaphezulu kwe- $ 3,000 kunyaka wokuqala.

Iintsana ezanyiswa ibele unyaka nazo zinokuba namajoni omzimba omeleleyo kwaye zisenokungabikho mfuneko yokufuna unyango okanye intetho ye-orthodontic. Ngoba? Ithiyori kukuba konke ukuncanca ebeleni kunceda ekuphuhliseni izihlunu nasemlonyeni nasemlonyeni.

Ngaphaya konyaka

Iingcebiso zokondla ngonyaka nangaphaya kubandakanya ukuncancisa kwimfuno kunye nokunikezela okunye ukutya amaxesha amahlanu ngemini. Unokungenisa ubisi lweenkomo ngeli xesha ukuba unqwenela ukuyeka ukunika ubisi lwebele, okanye ujonge ubisi lwebele.

Olunye uphando oludala lucebisa ukuba ukuncancisa ixesha elide kunokunika abantwana umda xa kufikwa kumanqaku e-IQ kunye nophuhliso lwentlalo. Nangona kunjalo, okuninzi kufumanise ukuba izibonelelo ze-IQ zinokuba zezethutyana.

Ukutya okukhethekileyo kunye nokudibanisa

Zininzi izizathu zokuba abasetyhini bathathe isigqibo sokongeza ukondla ngeebhotile zobisi lwebele okanye iifomula zorhwebo. Ukuncancisa akufuneki kube yiyo yonke into okanye kungabikho nto. Umntwana wakho usenokuxhamla ekufumaneni ubisi lwebele.

Xa udibanisa okunye ukutya kunye nobisi lwebele kunye nokunye nefomula, ibizwa ngokuba kukudibanisa ukutya. Ezinye izibonelelo zokondla ngokudibeneyo zibandakanya:

• Ukuqhagamshelana kolusu nolusu kunye nomama ngokudibana
• Uncedo lokuncanca ibele lokukhula komlomo
• Ukuvezwa kwintsholongwane eyanceda ekuthinteleni izifo kunye nokuthintela izifo
• ziyaqhubeka izibonelelo zezempilo zomama

Ukutyiswa kwe-combo kunokuba luncedo ngakumbi koomama abasebenza abangafuni kupompa emsebenzini okanye kungenjalo abakwazi ukupompa. Gcina ukhumbula ukuba ezinye iintsana zinokuthi "zijike umjikelo" kwaye zincancise rhoqo xa bekunye nomama.

Ngaba bukhona ubungozi ekuncanciseni ibele?

Kwiindawo ezahlukeneyo zehlabathi, umndilili wobudala bokulunyulwa uphakathi kweminyaka emi-2 nengama-4 ubudala. Abanye abantwana bancanciswa kude kube yiminyaka engama-6 okanye-7 kwezinye iinkcubeko.

Akukho bungozi baziwayo bokuqhubeka nokuncancisa ixesha elide kunonyaka wokuqala okanye emibini. Akukho bungqina bunyanzelisayo bokubonisa ukuba ixesha elide lobudlelwane bokutya lenza ukuba kube nzima ukulumla.

Ukuthatha isigqibo sokulumla

Ukuqhubeka kokuncancisa ukutya okuncedisayo kude kube ngumhla wokuzalwa komntwana wesibini okanye ngaphaya koko. I-AAP iphakamisa ukuqhubeka kokuncancisa kunye nokutya kude kube ngumhla wokuqala wokuzalwa komntwana, okanye ixesha elide ngaphaya koko kunqwenelwa ngumama nosana.

Ezinye iimpawu umntwana wakho unokulungela ukulunyulwa zibandakanya:

• ukuba ngaphezulu konyaka ubudala
• ukufumana ukutya okunesondlo kukutya okuqinileyo
• ukusela kakuhle kwindebe
• ngokuthe ngcembe unciphise iiseshoni zokonga ngaphandle kokuqhubela phambili
• ukuxhathisa iiseshoni zokonga

Oko kwathiwa, isigqibo sokuba uza kulunyulwa nini buqu. Ukuba ulungele ukulumla ngaphambi kokuba umntwana wakho afike kwezi zigaba, ungakhathazeki. Wenza umsebenzi omangalisayo nokuba uqhubeka nokondla umntwana wakho.

Ungayilumla njani

Ukulunyulwa kweqhenqa kuqala ngokwaziswa komntwana kukutya kwetafile, ukuze ube sele usendleleni ngaphandle kokuyiqonda. Ukuyekisa ngokunyanisekileyo ukuncancisa linyathelo elilandelayo kwinkqubo xa ukutya sele kwenziwe ngcono.

Ezinye iingcebiso:

• Ukunciphisa ukuya kwi-turkey ebandayo ukukunceda ukunikezela kwakho kunciphise ngaphandle kwemiba ye-engorgement. Zama ukulahla ukutya kube kanye kuphela okanye iiveki ezimbini, umzekelo.
• Qala ngokushiya ukutya kwasemini. Ukutya kokuqala nokokugqibela kosuku kunzima kakhulu ukuyeka usana kwaye ngenxa ye-engorgement.
• Guqula indlela yakho yesiqhelo ngamaxesha okondla aqhelekileyo. Umzekelo, thintela ukuhlala kwiindawo eziqhelekileyo zokonga.
• Isibonelelo sibonisa ubisi lwebele kwindebe okanye kwibhotile. Umntwana wakho uya kufumana izibonelelo zobisi lwebele, nje kumthombo owahlukileyo.
• Ukuphelisa ukungaphatheki kakuhle ngokufaka uxinzelelo olubandayo okanye amagqabi ekhaphetshu emabeleni akho.

Ukuba uziva uxhathisile okanye ukuba umntwana wakho ufuna ukuncancisa, bancancise. Inkqubo isenokungabi yomgama, kwaye ungaphinda uzame kwakhona ngomso. Okwangoku, sebenza kwiindlela zokuphazamiseka ngokutya, iithoyi, okanye izilwanyana ezifakiweyo kunye neminye imisebenzi. Kwaye qiniseka ukuba unikezela ngento encinci kunxibelelwano lwakho olusondeleyo kunye ne-cuddles ngexesha lotshintsho.

Ukuthatha

Ekugqibeleni, ixesha elide uluncelisayo lukuwe kunye nosana lwakho. Kukho izibonelelo ukuba uncancisa kuphela iintsuku ezimbalwa, kwaye ezinye ziyaqhubeka iminyaka yomama nomntwana. Wena nosana lwakho ninokuxhamla kuludityaniso lokudibanisa, okanye ukongeza ubisi lwebele kunye neminye imithombo yokutya, njengefomula okanye iziqina.

Zithembe kwaye uzame ngandlela zonke ukuba ungakhathazeki ukuba abanye bacinga ntoni ngezigqibo zakho. Ukuba ufuna inkxaso ngemiba yokondla okanye eminye imibuzo, cinga ngokufikelela kugqirha wakho okanye ingcali yokuncancisa kwindawo yakho.