Zingaphi ii-Ounce ezifanele ukutyiwa lusana olusandul 'ukuzalwa?

Umxholo

• Ushwankathelo
• Zingakanani iintsana ezisandul 'ukuzalwa kufuneka zitye ngosuku ezizelwe ngalo?
• Ufanele uqale nini ukondla umntwana wakho osanda kuzalwa?
• Ukutya ngokobunzima
• Zingaphi ii-ounces ezifunwa ziintsana ezityiswa ubisi olungumgubo ngosuku ngalunye?
• Bafuna malini ukutya abantwana abancancisayo?
• Amanyathelo alandelayo
• Q:
• A:

Ushwankathelo

Masithembeke: Iintsana azenzi lukhulu. Kukho ukutya, ukulala, kunye nokungcungcutheka, kulandelwe kukulala okungakumbi, ukutya, kunye nokugcwala. Kodwa musa ukukhohliswa yishedyuli yomntwana wakho omncinane.

Umntwana wakho eneneni wenza umsebenzi obalulekileyo kwezi veki zokuqala zobomi. Konke oku kulala nokutya kuyabanceda ukuba bakhule ngenqanaba elothusayo.

Kodwa usenokuba uyazibuza ukuba ingaba umntwana wakho osandul 'ukuzalwa ufuna ukutya kangakanani. Nantsi isikhokelo sokondla abazali abatsha.

Zingakanani iintsana ezisandul 'ukuzalwa kufuneka zitye ngosuku ezizelwe ngalo?

Unokuba nexhala lokuba umntwana wakho aqale ukutya ngokukhawuleza. Kodwa kusuku lokuqala lobomi, kunokwenzeka ukuba umntwana wakho udiniwe nje emva kokuba uzelwe.

Akuqhelekanga ukuba iintsana zilele kakhulu kwiiyure ezingama-24 zokuqala zobomi. Elo xesha lokuqala leyure ezingama-24 emva kokuzalwa linokuba ngumjikelo wokufunda komntwana ukuze afunde ngokoqobo indlela yokutya kwaye alumke ngokwaneleyo ukuba angatya. Musa ukukhathazeka kakhulu ukuba umntwana wakho akabonakalisi mdla wokutya rhoqo kwiiyure ezimbini kwishedyuli.

Olunye uphononongo lufumanise ukuba, kwi-avareji, iintsana ezanyiswa ibele zatya malunga nezihlandlo ezisibhozo kwaye zazinamanzi amathathu okanye amdaka amdaka kwiiyure zokuqala ezingama-24 zobomi. Oku kuncinci kunokuba baya kutya kwaye baphelise kamva.

Unokumangaliswa kukubona ukuba usana lwakho olusandul 'ukuzalwa lusidla kangakanani ngokuncancisa ngaloo mini yokuqala yobomi, nayo. Oku kuqhelekileyo ungakhathazeki. Gcina ukhumbula ukuba de kufike ubisi lwakho (malunga nosuku lwasemva kokubeleka lwesithathu), umntwana wakho usela icolostrum kuphela.

IColostrum ifana nokutya okugcweleyo kugcwele iikhalori kunye nezakhamzimba, yiyo loo nto yanele nokuba kungamanani amancinci kwiintsuku zokuqala. Cinga umgangatho wobungakanani.

Ngokomndilili, usana olusandul 'ukuzalwa lusela kuphela malunga ne-1/2 i-ounce kwi-colostrum ngaphezulu kweeyure ezingama-24 zokuqala zobomi. Ewe, lonke usana lwahlukile.

Ufanele uqale nini ukondla umntwana wakho osanda kuzalwa?

Iintsana ezisandul 'ukuzalwa zilumke kakhulu iyure okanye ezimbini emva kokuzalwa, yiyo loo nto kubalulekile ukuba uqale ukuncancisa ngokukhawuleza. Ukuba uyaliphosa inqanaba elikhutheleyo, umntwana wakho usenokulala kamva, nto leyo eyenza kube nzima ukuziqhelanisa nokubambelela kolo lokuqala lokondla.

Ukuba usana lwakho alubonisi zimpawu zokufuna ukuloba, kuya kufuneka uqhubeke nokunika umntwana wakho ibele rhoqo emva kweeyure ezimbini ukuya kwezintathu. Ingathatha ukuziqhelanisa okuninzi, ke kubalulekile ukuba ube nomonde njengoko umntwana wakho eqonda eyona ndlela yokubambisa.

Bhala phantsi amaxesha okondla kunye nenani lamanabukeni amanzi namdaka umntwana wakho abe nawo xa usesibhedlele. Umongikazi wakho kunye nogqirha wakho baya kuba nakho ukukunceda ubone ukuba ngaba umntwana wakho ufuna ukhuthazo olongezelelekileyo kumongikazi okanye ukongeza.

Ukutya ngokobunzima

1. Njengokuqikelela okuluqilima, usana lwakho kufuneka lutye ii-ounces ezi-2.5 kwiponti nganye enobunzima. Ke ukuba usana lwakho lunobunzima beepawundi ezili-10, kuya kufuneka batye ii-ounces ezingama-25 ngosuku.

Zingaphi ii-ounces ezifunwa ziintsana ezityiswa ubisi olungumgubo ngosuku ngalunye?

IAmerican Academy of Pediatrics (AAP) icacisa ukuba emva kweentsuku ezimbalwa zokuqala, usana lwakho olungumntwana oluselwayo olungumgubo luya kusela malunga nee-ounces ezi-2 ukuya kwezi-3 (60 ukuya kuma-90 eemililitha) zomgubo wokutya konke ukutya.

Baza kufuna ukutya malunga neeyure ezintathu ukuya kwezine. Oku kuthelekiswa nosana lwebele, oluza kutya rhoqo kwiiyure ezimbini ukuya kwezintathu.

Ngexesha umntwana wakho enenyanga e-1 ubudala, kufuneka ukuba batya ii-ounces ezi-4 rhoqo kwiiyure ezine.

Bafuna malini ukutya abantwana abancancisayo?

Ukuba uncelisa kuphela, awuyi kulinganisa ii-ounces zomntwana wakho zokutya. Endaweni yoko, uya kube wondla umntwana wakho kwimfuno, okanye nanini na xa efuna ukutya.

Ngokubanzi, kwiinyanga zokuqala zobomi, usana olusandul 'ukuzalwa luza kutya malunga neeyure ezimbini ukuya kwezintathu, kodwa oku kuyokwahluka. Umda wexesha lokondla uqala ngexesha umntwana wakho aqala ukuncancisa.

Umzekelo, kwiiveki zokuqala ezimbalwa, ukuba umntwana wakho uqala ukutya ngentsimbi yesibini emva kwemini. kunye nabongikazi kangangemizuzu engama-40, banokulungela ukutya kwakhona ngentsimbi yesi-4. Molo, bar yobisi lomntu!

Ngamanye amaxesha umntwana wakho unokuncanca kaninzi okanye ngaphantsi. Usana lwakho lusenokufuna ukuncanca ngakumbi ukuba luyagula. Ubuhlengikazi sisixhobo senduduzo kunye nesixhasi somzimba. Banokufuna ukutya ngakumbi ukuba bahamba ngokukhula kwaye bafuna ezinye iikhalori.

Zombini i-AAP kunye nengcebiso yokuncancisa usana kwimfuno. Ungakhathazeki, awungekhe ulugqibe ngokukhethekileyo usana oluncancisiweyo.

Umntwana wakho uya kukusa uphawu xa bezele ngokutyhala okanye ngokuyeka ukuzibamba, bade bakulungele kwakhona. Kwaye ukuba upompa kuphela, landela iindlela zokuzikhathalela ukunceda ukugcina ubisi lwakho lubonelela kwaye ujonge umkhondo wosana lwakho ukuba uza kubondla kangakanani.

Amanyathelo alandelayo

Kungcono ukondla umntwana wakho xa elambile, kunokulandela ishedyuli engqongqo. Sebenza nogqirha wakho ukuqinisekisa ukuba umntwana wakho uyakhula kwaye akhule kakuhle.

Q:

Ungazi njani ukuba wondla umntwana wakho isixa esifanelekileyo?

Isigulana esingaziwayo

A:

Usana lwakho luya kubonisa iimpawu zokuba zigcwele ngokubonisa umdla omncinci kubisi kunye nokushiya kude. Musa ukunyanzela umntwana wakho ukuba atye ngaphezu kwento abanomdla kuyo ukuba bayaqhubeka bekhula kakuhle. Olunye uphawu onokuthi ulondle kakhulu kukubona umntwana wakho etshiza kakhulu ngalo lonke uhlobo lokutya. Ukuba oku kwenzeka ngaphandle kokutya kakhulu, khumbula ukubuza kugqirha wabantwana malunga noku. Xa utyelele ugqirha wezilwanyana, xoxa ngendlela akhula ngayo umntwana wakho kubunzima nokuphakama. Ukukhula okungaguquguqukiyo kunye nokukhula kwabo kuhlala kungumqondiso olungileyo wokuba umntwana wakho utya isixa esifanelekileyo.

UNancy Choi, iimpendulo ze-MDA zimele izimvo zeengcali zethu zonyango. Yonke imixholo inolwazi ngokungqongqo kwaye akufuneki ukuba ithathelwe ingqalelo njengengcebiso yezonyango.