Uhlala njani uMila Kunis efanelekile

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UMila Kunis kwaye UJustin Timberlake banokuba bebiwe umboniso kwimbasa yokugqibela yeeMbasa zeMidlalo zeMTV ngembasa yabo "yokubamba", kodwa besicinga kuphela ngento enye: indlela awayejonga ngayo uKunis! Nazi iindlela zakhe eziphezulu zokuhlala ulungile kwaye unetoni ngokupheleleyo!

Top 3 Workout Secrets of Mila Kunis

1. Phuma ngaphandle. Ukuzilolonga ayisiyiyo nje into yokubetha umthambo weKunis. Endaweni yoko ukhetha ukuphuma phandle. Nokuba ijethi yokutyibiliza, ukukhwela ikhephu okanye ukuhambahamba, ukwenza umthambo ngaphandle kuyamnceda ukuba onwabe ngexesha lokuzilolonga!

2. Yidanise. Nangona uKunis esaziwa kakhulu ngendima yakhe kuLowo 70's Show, mhlawumbi waziwa kakhulu kwezi ntsuku ngendima yakhe echaseneyo. UNatalie Portman phakathi Swan emnyama. Kuloo bhanyabhanya, uMila waba kwimo emangalisayo ngokudanisa indlela yakhe eya kumzimba webhola yebhola!

3. Yiba nomdla. Xa kuziwa kukutya, akukho kuninzi uKunis angazami nakanye. Nokuba kukutya okutsha kwezempilo okanye ukutya okungaqhelekanga, incasa yakhe inomdla njengokuba esebenza!

UJennipher Walters yi-CEO kunye nomseki-mbumbulu wewebhusayithi ephilayo eseFitBottomedGirls.com nakwiFitBottomedMamas.com. Umqeqeshi wobuqu oqinisekisiweyo, indlela yokuphila kunye nomqeqeshi wolawulo lobunzima kunye nomqeqeshi wokuzilolonga weqela, ukwaphethe i-MA kubuntatheli bezempilo kwaye uhlala ebhala malunga nazo zonke izinto zempilo kunye nokuba sempilweni kupapasho olwahlukeneyo lwe-intanethi.

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