Ungazikhathalela njani isithsaba sethutyana

Umxholo

• Ufuna nini isithsaba sethutyana?
• Uhlala ixesha elide kangakanani isithsaba sethutyana?
• Ngaba iya kujongeka njengamanye amazinyo akho?
• Ngaba ungatya ngesiqhelo?
• Ungasinyamekela njani isithsaba sethutyana
• Ingcebiso evela kugqirha wamazinyo
• Kuthekani ukuba iyavela?
• Umgca wezantsi

Isithsaba sethutyana yitywina elimile okhusela izinyo lendalo okanye ukufakela kude kube kwenziwe isithsaba esisigxina kwaye simiswe endaweni.

Ngenxa yokuba izithsaba zethutyana zibuthathaka kunalezo zisisigxina, kubalulekile ukuthatha unonophelo olongezelelekileyo xa uqubha okanye uhlafuna ngelixa unesithsaba sethutyana endaweni.

Funda ukuze ufunde ngakumbi malunga nokuba kutheni ungadinga isithsaba sethutyana, kunye nendlela yokuqinisekisa ukuba ayizukuqhekeka okanye iphume phambi kokuba ithathelwe indawo esisigxina.

Ufuna nini isithsaba sethutyana?

Izithsaba zethutyana ziyasetyenziswa xa izinyo lendalo lifuna isithsaba esisigxina ngokwesiko.

Kuba isithsaba esisigxina sithatha iiveki ezimbalwa ukwenziwa kulwazi lwakho, ugqirha wakho wamazinyo uya kubeka isithsaba sethutyana endaweni yaso kude kube sikulungele esisigxina.

Isithsaba sethutyana sisetyenziselwa:

• khusela izinyo lendalo (okanye ukufakela indawo) neentsini
• ikuvumela ukuba uncume ngokwesiqhelo ngaphandle kwesikhewu
• ukunciphisa nayiphi na izinyo okanye uvakalelo lwentsini
• gcina umsantsa ofanelekileyo phakathi kwamazinyo akho
• akuncede uhlafune utye
• nceda ugqirha wamazinyo ukuvavanya indlela esiya kusebenza ngayo isithsaba

Isithsaba sethutyana sinokugubungela ukufakelwa okanye izinyo ngombhobho weengcambu, okanye izinyo elilungisiweyo. Ingasetyenziselwa naliphi na izinyo elinye, okanye ibhulorho engaphezulu kwesinye okanye izinyo elinye.

Ezinye iiofisi zamazinyo zinokubanakho ukwenza ikhompyuter kunye nezixhobo zokwenza isithsaba ngosuku olunye, kodwa kwiimeko ezininzi kuya kuthatha iveki okanye ezimbini ukudala isithsaba esisigxina.

Uhlala ixesha elide kangakanani isithsaba sethutyana?

Isithsaba sakho sethutyana siyakubakho iiveki ezi-2 ukuya kwezi-3 nangaphezulu.

Unexesha elingakanani unesithsaba sethutyana kuxhomekeke kubungakanani bomsebenzi wamazinyo ofunekayo.

Ukufakwa, umzekelo, kunokufuna iiveki ezimbalwa ukuya kwiinyanga ezininzi ukuba ithambo liphole ngaphambi kokuba kubekwe isithsaba esisigxina ngaphezulu kwazo.

Ngaba iya kujongeka njengamanye amazinyo akho?

Ubume kunye nombala wesithsaba sakho sethutyana uya kufana namazinyo akho endalo.

Ugqirha wakho wamazinyo unokusebenzisa itekhnoloji yokucinga ngekhompyuter ukukhetha ubume besithsaba esisigxina esiza kulunga umlomo wakho ngokugqibeleleyo. Okanye ugqirha wamazinyo uya kwenza umbono wamazinyo akho akhoyo njengesikhokelo sokwenza isithsaba esisigxina.

Ugqirha wakho wamazinyo uya kuqinisekisa ukuba uhambelana ngononophelo nomthunzi wesithsaba sakho esisigxina nesamanye amazinyo akho.

Kodwa isithsaba sethutyana asinakuba sigqibelele, ikakhulu kuba ayenzelwanga ukuba ihlale endaweni ngaphezulu kweeveki ezimbalwa. Kwakhona, umbala awunakulinganiswa namanye amazinyo ngenxa yezinto ezisetyenziselwa isithsaba sethutyana.

Ngaba ungatya ngesiqhelo?

Isithsaba sakho sethutyana sincanyathiselwe ngesamente yethutyana. Kuya kufuneka isebenze ngokupheleleyo, ukuze ukwazi ukuhlafuna ngesiqhelo. Nangona kunjalo, ngenxa yokuba iglu ayenzelwanga ukubamba izinyo ngokusisigxina, kungcono ukuphepha ukuhlafuna ukutya okunzima, okunzima, okanye okuncangathi.

Ikwangumbono olungileyo ukunqanda ukutya okuneswekile. Isithsaba sakho sethutyana sinokuba nesikhewu phakathi kwesithsaba kunye nomgca weentsini. Oku kuthetha ukuba iswekile inokufumana indlela yayo phantsi kwesithsaba kwaye ibangele ukubola.

Nazi ezinye izinto zokutya onokuthi uziphephe ngelixa unesithsaba sethutyana:

• inyama yenkomo okanye enzima
• isonka esomeleleyo okanye esirhabaxa okanye iibagels
• imifuno enzima okanye etyabulayo, njengeminqathe yomntwana eluhlaza
• iziqhamo ezomeleleyo okanye ezixineneyo, ezifana nee-apile
• ingqolowa kwisikhwebu
• igum yokuhlafuna
• Amaqhashu
• amandongomane
• ilekese enzima
• ikarmele
• umkhenkce

Zama nokuziphepha ukutya okushushu kakhulu okanye okubanda kakhulu, okunokuchaphazela ukuba isamente igcina njani isithsaba sethutyana.

Ungasinyamekela njani isithsaba sethutyana

Ukunyamekela isithsaba sakho sethutyana kufuna inkathalo engaphezulu.

Kuya kufuneka ulumke ngelixa ubhabha ukuze ungasusi isithsaba sethutyana. Zama ukuyilayisha ngobunono ngaphakathi nangaphandle, endaweni yokuyitsalela ezantsi.

Kananjalo kuya kufuneka uhlambe indawo ngobunono.

Kubalulekile ukugcina inkqubo yococeko lomlomo kunye nokugcina indawo ejikeleze isithsaba sethutyana sicocekile.

Ingcebiso evela kugqirha wamazinyo

UKenneth Rothschild, i-DDS, i-FAGD, i-PLLC, unamava eminyaka engama-40 njengogqirha wamazinyo kwaye ulilungu le-Academy yeGeneral Dentistry kunye neSeattle Study Club. Unikwe ubuDlelwane kwiAkhademi, kwaye ugqibile ukuhlala kwindawo encinci kwiprosthodontics nakwi-orthodontics.

Nantsi into uRothschild ayixelele ngeHealthline malunga nezithsaba zethutyana:

Kuya kugxininiswa ukuba izithsaba zethutyana zenziwe ngeplastikhi ezibuthathaka (i-ethyl methacrylates, ii-bisacrylics, phakathi kwezinye) kwaye kufuneka ziphathwe ngononophelo.

Ukongeza, zenziwe isamente endaweni ezinesamente ebuthathaka yethutyana eyenzelwe ngenjongo yokuba ingahlali ixesha elide.Isithsaba sethutyana kufuneka sisuswe kwiveki e-1 ukuya kwezi-3, kwaye ngenxa yoko isamente ebuthathaka ngamanye amaxesha inokungaphumeleli ngaphambi kotyelelo olulandelayo olulandelayo.

Izigulana kufuneka zikulumkele ukuphepha ukuhlafuna izinto ezinamathelayo ezifana neelekese kunye nentsini kwaye zilumke xa ziwela kufutshane nezithsaba zethutyana.

Kuthekani ukuba iyavela?

Eyona nto intle ukuyenza ukuba ngaba isithsaba sakho sethutyana siyaphuma kukufowunela ugqirha wamazinyo ukuze ufumane ixesha lokuphinda ubuyise okwethutyana. Kukwasebenza okufanayo ukuba okwethutyana ulahlekile. Ugqirha wakho wamazinyo kunokwenzeka ukuba ayithathe indawo yesinye isithsaba sethutyana.

Kubalulekile ukuba ungashiyi indawo emlonyeni wakho ingenanto, kuba izinyo okanye intsini phantsi kwesithsaba inokonakala okanye yosuleleke. Kananjalo inokuphosa ukuluma kwakho, ibangele iingxaki ekubuyiselweni ngokusisigxina.

Izithsaba-ezethutyana kunye nezisisigxina-zityalomali kwimpilo kunye nokusebenza kakuhle komlomo wakho. Ukugcina okwethutyana endaweni kukhusela utyalo-mali lwakho.

Umgca wezantsi

Isithsaba sethutyana siyilelwe ukuba sibambe indawo kude kube senziwe isithsaba sakho esisigxina kwaye sibethelelwe endaweni. Iya kujongeka ifana namanye amazinyo akho, nangona ingangqinelani ncam namazinyo akho njengoko kuya kubakho isithsaba sakho esisigxina.

Okwexeshana akunamandla njengesithsaba esisigxina, ke kuya kufuneka ukhathalele.

Kunqande ukuluma ukutya okuqinileyo okanye okuncangathi, kwaye uhambe ngobunono ngokubhabha kunye nokuxubha.