Ngaba ndingayimisa inwele yam ekubuyiseni kwakhona? Unyango kunye noNyango lwasekhaya

Umxholo

• Ushwankathelo
• Ukubuyisela unyango kunyango
• Ukutya ukutya okusempilweni
• Amayeza
• Unyango ngamayeza esintu
• Ukufakelwa kweenwele
• Tshintshela kwi-shampoo elula
• Unyango olusezantsi lokukhanya
• Iioyile ezibalulekileyo
• Ukuthanjiswa kwentloko
• Amanqanaba asezantsi e-DHT
• Nciphisa uxinzelelo kunye noxinzelelo
• Yintoni enegalelo ekunciphiseni inwele
• Nini ukubona ugqirha
• Yise kude

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Ushwankathelo

Njengoko uneminyaka yobudala, kuyinto eqhelekileyo ukuba iinwele zakho zihambe ngaphezulu kancinci ebunzi. Kumadoda, oku kuqala ukwenzeka phakathi kweminyaka eli-17 ukuya kwengama-29.

Nje ukuba iinwele zakho zifikelele koko abanye bakubiza ngokuba "kukukhula kweenwele ezivuthiweyo," ukunciphisa iinwele zakho kunokuma okanye kunciphise. Kodwa ukunciphisa kunokuqhubeka ngokuthe ngcembe kwinto eyaziwa ngokuba yi "balding pattern."

Akukho nto ingako inokuthintela oku kudodobala kweenwele kungenzeki xa sele iqalile. Kubantu abaninzi, ukulahleka kweenwele kubangelwa kukudityaniswa kwemfuza kunye nokuguga. Kodwa lukhona unyango, unyango kunye namayeza asekhaya anokunceda ekwenzeni iinwele osenazo zihlale zisempilweni kwaye zigcwele.

Ukubuyisela unyango kunyango

Akukho lonyango luqinisekisiweyo oluya kumisa ukubuyela kwizinwele. Kodwa kukho amacebo ezempilo kunye nonyango onokuthi ufune ukuqaphela ukugcina iinwele zakho zizele kangangoko unako ixesha elide.

Ukutya ukutya okusempilweni

Ukutya ukutya okuphezulu kwii-antioxidants kunokunceda iinwele zakho zikhangeleke zisempilweni kwaye zigcwele.

I-antioxidants zizithako ezilwa noxinzelelo lwe-oxidative, ezinokudala iinwele zakho. Iiblueberries, isipinatshi, iimbotyi zezintso, kunye nama-walnuts zizityebi zonke kwizinto zemvelo zokulwa ne-antioxidant.

Ezi vithamini kunye neeminerali zilandelayo ziyinxalenye ebalulekileyo yokukhula kweenwele okusempilweni:

• ivithamini A
• ivithamini B-12
• ivithamin E
• intsimbi
• zinc

Ukubandakanya imifuno enamagqabi amaninzi, amandongomane, kunye nembewu kunokuphucula indlela iinwele zakho ezibukeka ngayo kunye nokuziva ngayo.

Amayeza

Amayeza aqhelekileyo e-counter-counter-counter for the hairline receding abizwa ngokuba yi-minidoxil (Rogaine). I-minidoxil yezihloko zifunyenwe zisebenza ngcono kune-placebo in.

I-Finasteride (i-Propecia) liyeza likagqirha elinciphisa amanqanaba ehomoni anokubangela ukuba iinwele zakho zibuyele. Xa ithathwa ngomlomo, i-finasteride yokukhuthaza ukukhula kweenwele ze-scalp kunye nokuyeka ukulahleka kweenwele.

Unyango ngamayeza esintu

Amalungiselelo asetyenzisiweyo asetyenzisiweyo anokuxhasa impilo esempilweni, iinwele ezigcweleyo ukuba unolusu olwehlayo.

I-hibiscus yase-China, i-ginseng, i-gotu kala, i-gooseberry, kunye ne-aloe vera zonke zineengcambu kunyango lwesintu olupheleleyo njengonyango lokulahleka kweenwele.

Unokudibanisa imifuno eliqela kunye kwisisombululo seoyile esiphetheyo ukwenza unyango lweemeko ukuze ushiye isikhumba sakho.

Ukufakelwa kweenwele

Ukufakelwa iinwele yinkqubo apho ugqirha esusa khona iinwele ukusuka ngasemva kwentloko yakho uye ngaphambili kwentloko yakho, kwindawo yakho yokwenza iinwele. La macandelo atyaliweyo aya kunika iinwele zakho imbonakalo epheleleyo.

Kukho umngcipheko weengxaki ezivela kutshintsho lweenwele, kwaye awuzange ugqunywe yinshurensi yezempilo. Thetha nogqirha wakho ukufumanisa ukuba ungumgqatswa olungileyo wokufakelwa iinwele.

Tshintshela kwi-shampoo elula

Ezinye iishampu zenzelwe ngokukodwa ukuba zithambe kwizinwele zakho kwaye zivuselele iifollic zeenwele. Ngelixa ezinye iishampu zineekhemikhali ezirhola i-sebum (ioyile) kwisikhumba sakho kwaye zishiye iifollic zibuthathaka, ezinye zinokukhuthaza ukukhula kweenwele.

Into esebenzayo kwezi ishampu ketoconazole. ukuba inokukhuthaza ukukhula kweenwele kwiimeko ezininzi. Zama ezi shampoos zifumaneka kwiAmazon.

Unyango olusezantsi lokukhanya

Unyango olukhanyayo olusezantsi lusebenzisa ii-lasers ukukhuthaza ukukhula kweenwele kwi-scalp yakho. Kuya kusebenza kubo bobabini nabasetyhini abanenwele.

Abaphandi bathi ukukhanya kuthumela umqondiso kwiiseli zakho ukuqala isigaba se- “anagen” (sokukhula) seefollic zeenwele.

Iioyile ezibalulekileyo

Ezinye iioyile ezifanelekileyo zinokukhuthaza ukukhula kweenwele. ,, kunye ne-lavender oyile konke kufunyaniswe ukuba kuyathembisa unyango kunyango olwehlayo.

Ioyile eziyimfuneko kufuneka zixutywe neoyile ephetheyo, enje ngeoyile yeamangile, ioyile yekhokhonathi, okanye ioyile yejojoba, ngaphambi kokuba ifakwe entlonzeni. Zama ezinye zeoyile ezifanelekileyo ezifumaneka kwiAmazon.

Ukuthanjiswa kwentloko

Ukwenziwa rhoqo kwe-scalp massage kunokukunceda ukhule ube mkhulu, iinwele zisempilweni,.

Ukonyuka kokujikeleza kwegazi kwindawo yoboya bakho inokuba kutheni le nto ukusikwa kwe-scalp kusebenza ukukhuthaza iifollic zeenwele. Zama ukuphulula ulusu lwakho entloko okungenani imizuzu emi-4 yonke imihla.

Amanqanaba asezantsi e-DHT

I-Dihydrotestosterone (DHT) yincindi yedlala emzimbeni wakho. Xa amanqanaba e-DHT enyuka, ukulahleka kweenwele kunokunyuka.

Unokwehlisa amanqanaba e-DHT emzimbeni wakho ngokugcina iliso kwindlela otya ngayo kwaye kubandakanya ukutya okuninzi kwe-lysine kunye ne-zinc. Ukutya iicashews, iiamangile, kunye nee-pecans yindlela elula yokuhlisa i-DHT.

Nciphisa uxinzelelo kunye noxinzelelo

Uxinzelelo luye lwadityaniswa kwezinye iintlobo zokulahleka kweenwele. Ukuhlisa amanqanaba oxinzelelo kunye noxinzelelo kunokubonakala kulula ukutsho kunokuba kwenziwe.

Uphando lufumene ukuba ungawanciphisa amanqanaba oxinzelelo, ixesha elingaphandle, iindlela zokuphumla kunye nokucamngca.

Yintoni enegalelo ekunciphiseni inwele

Iinwele ezinciphayo zihlala zinxulunyaniswa nokwaluphala kunye nelifa.

Eminye imibandela inokuba negalelo ekunciphiseni inwele kunye nokwenza mandundu ukulahleka kweenwele. Ezi zinto zibandakanya:

• iinwele ezi-over-styling (ngakumbi ngobushushu)
• Ukukhetha iinwele ezomeleleyo ezinje ngeekona kunye nokuluka
• ukusebenzisa iikhemikhali ezinje ngebhlitshi kunye neperoksiyi ukuya kumbala weenwele
• ukutya ukutya okunamafutha amaninzi, ukutya okwenziweyo, izilondolozo kunye neswekile
• ukutshaya icuba

Nini ukubona ugqirha

Gcina ukhumbula ukuba ukucheba iinwele kuyinto eqhelekileyo. Ukulahleka kweenwele ezininzi akunjalo.

Ukuba ufumana ukulahleka kweenwele ezininzi, amabala e-bald, i-patchiness, okanye ezinye iimpawu ezingaqhelekanga zokulahleka kweenwele, kufuneka ubone ugqirha wakho oyintloko okanye ugqirha wesikhumba. Ukulahleka kweenwele kunokuba luphawu lokuba kukho enye imeko yezempilo.

Yise kude

Akukho ndlela eqinisekisiweyo yokumisa iinwele zakho ekuyekeni xa sele iqalile. Kodwa zininzi izinto onokukhetha kuzo kunangaphambili ebikade isenziwa ekwenzeni iinwele onokuzimela ngakumbi ukuze ungawi.

Indibaniselwano yamayeza asekhaya kunye nonyango lwamayeza ayindawo elungileyo ukuqala ukuba ufuna ukucothisa ilahleko yeenwele zakho.

Iindlela zonyango zokulahleka kweenwele ziya kujongeka zahlukile kuye wonke umntu, kuxhomekeke ekubeni ulahlekelwa ziinwele ngokukhawuleza kangakanani kwaye zingakanani ilahleko zefuthe lokuzithemba kwakho.