Iindlela ezili-8 zokunceda umntu omthandayo Lawula isifo sikaParkinson

Umxholo

• 1. Funda konke onako malunga nesi sifo
• 2. Volontiya ukunceda
• 3. Khuthala
• 4. Bancede bazive beqhelekile
• 5. Phuma endlini
• 6. Mamela
• 7. Khangela ukuwohloka kweempawu
• 8. Yiba nomonde

Xa umntu omkhathaleleyo enesifo sikaParkinson, uyazibonela ngokwakho imeko le meko inokuba nayo emntwini. Iimpawu ezinjengeentshukumo eziqinileyo, ukungalingani, kunye neenyikima ziba yinxalenye yobomi babo bemihla ngemihla, kwaye ezi mpawu zinokuba mandundu njengoko isifo siqhubeka.

Umntu omthandayo ufuna uncedo olongezelelweyo kunye nenkxaso ukuze uhlale usebenza kwaye ugcine umgangatho wobomi. Unokunceda ngeendlela ezininzi-ukusuka ekunikezeleni indlebe enobubele xa bafuna ukuthetha, ukuqhuba ukuya kwiindawo zokuya kugqirha.

Nazi iindlela ezisibhozo zokunceda umntu omthandayo ukulawula isifo sikaParkinson.

1. Funda konke onako malunga nesi sifo

Isifo sikaParkinson sisifo sokuhamba. Ukuba ungumntu okhathalela umntu ohlala neParkinson's, unokuba uqhelene nezinye zeempawu zesi sifo. Kodwa uyazi ukuba yintoni ebangela iimpawu zayo, ukuba imeko iqhubeka njani, okanye loluphi unyango olunokukunceda? Kwakhona, iParkinson ayibonisi ngendlela efanayo kuwo wonke umntu.

Ukuze ube ngumlingane obalaseleyo kulowo umthandayo, funda okuninzi kangangoko malunga nesifo sikaParkinson. Yenza uphando kwiiwebhusayithi ezinesidima njengeParkinson's Foundation, okanye ufunde iincwadi malunga nemeko. Thepha kunye nokuqeshwa kwezonyango kwaye ubuze ugqirha imibuzo. Ukuba unolwazi olufanelekileyo, uya kuba nombono ongcono wento onokuyilindela kunye nendlela onokuba luncedo ngayo.

2. Volontiya ukunceda

Uxanduva lwemihla ngemihla njengokuthenga, ukupheka, kunye nokucoca kuba nzima ngakumbi xa unengxaki yokuhamba. Ngamanye amaxesha abantu abaneParkinson bafuna uncedo kule misebenzi neminye, kodwa banokuba nebhongo kakhulu okanye babe neentloni zokuyicela. Ngena kwaye unikele ngokuqhuba uthumelo, ulungiselele ukutya, uqhube uye kwagqirha wezonyango, uthathe amayeza kwivenkile yeziyobisi, kwaye uncede ngayo nayiphi na eminye imisebenzi yemihla ngemihla abanobunzima kuyo bodwa.

3. Khuthala

Ukuzivocavoca umzimba kubalulekile kuwo wonke umntu, kodwa kuluncedo kakhulu kubantu abanesifo sikaParkinson. Uphando lufumanisa ukuba umthambo unceda ingqondo isebenzise i-dopamine-ikhemikhali ebandakanyeka ekuhambeni-ngokufanelekileyo. Ukuqina kuphucula amandla, ibhalansi, inkumbulo, kunye nomgangatho wobomi kubantu abakule meko. Ukuba umhlobo wakho okanye umntu omthandayo akahlali ekhuthele, bakhuthaze ukuba bahambe ngokuhamba kunye yonke imihla. Okanye, bhalisela umdaniso okanye iklasi yeyoga kunye; Zombini ezi nkqubo zokuzilolonga ziluncedo ekuphuculeni ulungelelwaniso.

4. Bancede bazive beqhelekile

Isifo esinjengeParkinson's sinokuphazamisa imeko yesiqhelo yobomi bomntu. Ngenxa yokuba abantu banokugxila kakhulu kwisifo kunye neempawu zaso, umntu wakho omthandayo angaqala ukuphulukana nengqondo yakhe. Xa uthetha nomntu omthandayo, sukuhlala ubakhumbuza ukuba banesifo esinganyangekiyo. Thetha ngezinye izinto - njengeyona movie bayithandayo intsha okanye incwadi.

5. Phuma endlini

Isifo esinganyangekiyo esifana nekaParkinson sinokuba sodwa kwaye sibe nesizungu. Ukuba umhlobo wakho okanye ilungu losapho aliphumeli kakhulu, bakhuphe. Yiya kwisidlo sangokuhlwa okanye imovie. Zilungiselele ukwenza indawo yokuhlala-njengokukhetha ivenkile yokutyela okanye iithiyetha ezineramp okanye ilifti. Kwaye ukulungele ukulungelelanisa izicwangciso zakho ukuba umntu akaziva kakuhle ngokwaneleyo ukuba aphume.

6. Mamela

Inokucaphukisa kakhulu kwaye iphazamise ukuhlala kwimeko ekhubazekayo kunye nengalindelekanga. Ixhala kunye noxinzelelo zixhaphakile kubantu abanesifo sikaParkinson. Ngamanye amaxesha ukunika nje igxalaba lokulila okanye indlebe enobuhlobo kunokuba sisipho esikhulu. Khuthaza umntu omthandayo ukuba athethe ngeemvakalelo zabo, kwaye ubazise ukuba umamele.

7. Khangela ukuwohloka kweempawu

Iimpawu zikaParkinson zihamba ngokuhamba kwexesha. Qaphela naluphi na utshintsho kubuchule bokuhamba bomntu omthandayo, ukulungelelanisa, ukulinganisela, ukudinwa, kunye nokuthetha. Kwakhona jonga utshintsho kwiimvakalelo zabo. Ukuya kuthi ga kubantu abanamava kaParkinson ngoxinzelelo kwinqanaba lesifundo sabo. Ngaphandle konyango, ukudakumba kungakhokelela ekwehleni ngokukhawuleza komzimba. Khuthaza umntu omthandayo ukuba afumane uncedo kwingcali yezempilo yengqondo ukuba badakumbile. Qiniseka ukuba benza idinga - kwaye bayaligcina. Yiya nabo ukuba bafuna uncedo lokuya kugqirha okanye kwiofisi yonyango.

8. Yiba nomonde

I-Parkinson's inokuchaphazela amandla omntu okuthandayo ukuhamba ngokukhawuleza, kunye nokuthetha ngokucacileyo nangokuvakalayo ngokwaneleyo ukuba iviwe. Ingcali yezentetho inokubafundisa imithambo ukuze baphucule umthamo kunye namandla elizwi labo, kwaye ugqirha wezonyango unokunceda ngezakhono zabo zokuhamba.

Xa unencoko okanye uhamba nabo, yiba nomonde. Kungathatha ixesha elide kunesiqhelo ukuphendula kuwe. Ncuma umamele. Tshatisa isantya sakho nesabo. Musa ukungxama kubo. Ukuba ukuhamba kuba nzima kakhulu, bakhuthaze ukuba basebenzise isihambahamba okanye isitulo esinamavili. Ukuba ukuthetha ngumceli mngeni, sebenzisa ezinye iindlela zonxibelelwano-njengokuthumela imiyalezo kwiqonga le-Intanethi okanye kwi-imeyile.