Uyisebenzisa njani ngokuchanekileyo imbiza yeNeti

Umxholo

• Yintoni?
• Ingaba isebenza kanjani
• Izibonelelo
• Isikhokelo senyathelo ngenyathelo
• Inyathelo 1
• Inyathelo 2
• Inyathelo 3
• Inyathelo 4
• Iingcebiso zokhuselo
• Ukwenza esakho isisombululo
• Izikhokelo zamanzi
• Isisombululo sebumbi leNeti
• Umgca wezantsi

Sibandakanya iimveliso esicinga ukuba ziluncedo kubafundi bethu. Ukuba uthenga amakhonkco kweli phepha, sinokufumana ikhomishini encinci. Nantsi inkqubo yethu.

Yintoni?

Imbiza ye-neti yonyango olusebenzela ekhaya lokuxinana kwempumlo. Ukuba ufumana ukuxinana okuphezulu kokuphefumla okanye uyachacha kutyando lwempumlo, ungathenga imbiza ye-neti kwaye usebenzise isisombululo esithengiweyo okanye esenziwe ekhaya ukunkcenkceshela iimpumlo zakho.

Le nkqubo inokucoca i-mucus kwaye ibuyisele ukuphefumla okwethutyana. Imbiza ye-neti ithathwa njengekhuselekileyo ukuba ulandela isikhokelo sokhuseleko kwaye usebenzise isixhobo njengoko kuyalelwe.

Ingaba isebenza kanjani

Imbiza ye-neti, ejongeka ngokufana nembiza yeti, ikhupha i-mucus kwimpumlo yakho. Sebenzisa isisombululo se-saline kunye nesixhobo endaweni yamanzi kunceda ukunciphisa ukucaphuka.

Abantu basebenzise imbiza ye-neti ukucoca iimpumlo zabo ngeempumlo kangangamakhulu eminyaka.

Ukuba uxinekile kubanda okanye i-aleji, unokufuna ukusebenzisa imbiza ye-neti. Ugqirha wakho unokumisela isisombululo esithile ukuba usisebenzise kwimbiza ye-neti ukuba uyachacha kutyando lwempumlo.

Ukusebenzisa isixhobo, galela isisombululo se-saline kwimpumlo enye ngexesha. Isisombululo siya kuhamba ngeempumlo zakho kwaye siphume kwelinye ikhala lakho.

Izibonelelo

Ngokophando luka-2009, isisombululo se-saline sinokuthi:

• coca impumlo yakho
• susa izinto ezibangela ukudumba
• phucula amandla okuphefumla ukuze uzicoce ngokwakho

Sebenzisa imbiza ye-neti kanye ngemini ukuba unengxaki yokuhlangana. Ukuba ufumanisa ukuba iyasebenza, unokufuna ukuzama kabini ngemini ngelixa usenempawu.

Unokufumana ukusetyenziswa kwembiza ye-neti esebenzayo kangangokuba ukhetha ukuyisebenzisa rhoqo.

Ukulungele ukuzama enye? Thenga imbiza ye-neti kwi-intanethi.

Isikhokelo senyathelo ngenyathelo

Nayi ividiyo ebonisa indlela yokusebenzisa imbiza ye-neti:

Inyathelo 1

Sebenzisa imbiza ye-neti kwigumbi elinesinki.

• Yongeza isisombululo saline kwimbiza ye-neti ecocekileyo, eyomileyo.
• Goba ngaphezulu kwesinki kwaye ujonge ngqo ezantsi kwisitya sokuntywila.
• Jika intloko yakho kwinqanaba le-45-degree.
• Cinezela ngobunono umqala wembiza ye-neti kwimpumlo ekufuphi nophahla.
• Qinisekisa ukuba unesitywina phakathi kwembiza ye-neti kunye neempumlo zakho. Imbiza ye-neti ayifanele ichukumise i-septum yakho.

Inyathelo 2

Phefumla ngomlomo wakho ngeli nyathelo.

• Cebisa imbiza ye-neti ukuze isisombululo se-saline sifike kwimpumlo yakho.
• Gcina imbiza ye-neti ibotshiwe ngelixa isisombululo sihamba ngeempumlo zakho kwaye sishiya elinye ikhala lakho.

Inyathelo 3

Isisombululo siya kuphuma ngaphandle kwempumlo ekufutshane nesitya sokuntywila.

• Qhubeka uthele isisombululo kwimpumlo yakho de kube imbiza ye-neti ingenanto.
• Nje ukuba usebenzise sonke isisombululo, susa imbiza ye-neti kwimpumlo yakho kwaye uzise intloko yakho.
• Phefumla ngeempumlo zombini ukucima impumlo yakho.
• Sebenzisa isicwili ukufunxa ityuwa eseleyo kunye nefinyisi evuza impumlo yakho.

Inyathelo 4

Phinda la manyathelo angentla ukusebenzisa imbiza yeneti kwenye ikhala lakho.

Iingcebiso zokhuselo

Iimbiza zeNeti zinokuba sisisombululo esikhulu sokuxinana, kodwa kubalulekile ukuba uqaphele xa uzama ukunkcenkceshela ngeempumlo. Nazi ezinye iingcebiso zokukunceda usebenzise imbiza ye-neti ngokukhuselekileyo:

• Sebenzisa kuphela amanzi acociweyo, cofa amanzi abilisiweyo imizuzu eliqela kwaye ushiye ukupholisa kubushushu obufudumeleyo, okanye amanzi acocwe ngokufanelekileyo.
• Sukusebenzisa amanzi ashushu kakhulu okanye abanda kakhulu. Amanzi adikidiki okanye igumbi lobushushu alungele imbiza yakho ye-neti.
• Soloko ucocekile kwaye uyomise imbiza yakho ye-neti emva kokusetyenziswa ngakunye. Hlamba imbiza ye-neti ngamanzi ashushu kunye nesepha ye-antibacterial. Yomise kakuhle ngetawuli entsha yephepha, okanye uyeke umoya wome.
• Guqula imbiza yakho ye-neti rhoqo xa ubuyisela ibrashi yakho yamazinyo ukunqanda ibhaktheriya kunye nokwakha iintsholongwane.
• Yeka ukusebenzisa imbiza yakho ye-neti ukuba iyakuluma impumlo, ibangela iintlungu zendlebe, okanye ayiziphuculi iimpawu.
• Thetha kugqirha wabantwana ngaphambi kokusebenzisa imbiza ye-neti kumntwana omncinci.
• Sukusebenzisa imbiza ye-neti kusana.

Ukwenza esakho isisombululo

Ukulungiselela isisombululo kwimbiza ye-neti kunokwenziwa ekhaya.

Xa usenza njalo, kubalulekile ukusebenzisa uhlobo olufanelekileyo kunye nobushushu bamanzi. Amanye amanzi anokuhambisa izinto ezinokuba yingozi kuwe.

Izikhokelo zamanzi

Kukho iintlobo ezininzi zamanzi ezikhuselekileyo zokusebenzisa kwimbiza ye-neti:

• Amanzi afakwe i-distilled okanye ayinyumba athengwa kwivenkile
• amanzi empompo abilisiweyo imizuzu eliqela kwaye apholile kubushushu obufudumeleyo, onokuwugcina ukuya kusuku olungaphambili
• amanzi acociweyo kusetyenziswa icebo lokucoca ulwelo ngobukhulu bepore eyi-1 micron okanye ngaphantsi ukubamba izinto ezosulelayo

Sukusebenzisa amanzi angaphezulu okanye amanzi ngqo ukusuka kwimpompo ekwimbiza ye-neti. Ukuba unenkxalabo ngokhuseleko lwamanzi akho, soloko usebenzisa amanzi acociweyo.

Isisombululo sebumbi leNeti

Landela la manyathelo ukwenza isisombululo sakho se-saline:

1. Yongeza i-1 ithisipuni ye-kosher, i-pickling, okanye i-canning ityuwa kwiglasi ye-16-ounce yamanzi afudumeleyo.
2. Yongeza i-1/2 itispuni yesoda yokubhaka kwiglasi.
3. Gquba isisombululo.

Isisombululo esishiyekileyo ungasigcina kubushushu bendlu ukuya kuthi ga kwiintsuku ezimbini.

Ukuba iimpumlo zakho ziyahlaba nangasiphi na isizathu emva kokusebenzisa esi sisombululo kunye nembiza ye-neti, sebenzisa isiqingatha setyuwa xa usenza enye ibhetshi.

Umgca wezantsi

Ukusebenzisa imbiza ye-neti yindlela ekhuselekileyo, esebenzayo yokunciphisa ukuxinana okuphezulu okuphefumla ekhaya. Qinisekisa ukulungiselela isisombululo sakho se-saline ngokukhuselekileyo kwaye ucoce imbiza yakho ye-neti emva kwako konke ukusetyenziswa.

Kuya kufuneka uqhubeke kuphela usebenzisa imbiza ye-neti ukuba ikhulula iimpawu zakho. Ukuba ufumanisa ukuba imbiza ye-neti ayisebenzi okanye iyakucaphukisa ukuhamba kwakho ngeempumlo, thetha nogqirha wakho.