Yonke into ekufuneka uyazi malunga nendlela yokusebenzisa iiKhondom

Umxholo

• Ungazi njani ukuba ikhondom yakho ikhuselekile ukuba ungayisebenzisa
• Uyisebenzisa njani ikhondom yangaphandle
• Uyisebenzisa njani ikhondom yangaphakathi
• Uyisebenzisa kanjani idama lamazinyo okanye ikhondom engaphandle ngesondo ngomlomo
• Ukongeza i-lube okanye i-spermicide kumxube
• Kufuneka wenze ntoni ngekhondom emva kokuyisebenzisa
• Yintoni onokuyenza xa ikhondomu yakho iqhekeka ngexesha lokwabelana ngesondo
• Ezinye izinto ekufuneka ziqwalaselwe
• Umgca wezantsi

Yintoni eyona nto inkulu?

Iikhondom yenye yeendlela zokuthintela ukukhulelwa kunye nokukhusela kwizifo ezosulela ngokwabelana ngesondo.

Kodwa ukuba azisetyenziswanga ngokuchanekileyo, kunokwenzeka ukuba ufumane amava, iinyembezi, kunye neminye imiba enokubeka wena neqabane lakho emngciphekweni.

Funda ukuze ufunde indlela yokusebenzisa ngokuchanekileyo iikhondomu zangaphandle nangaphakathi kunye namadama amazinyo, ukuba wenzeni ukuba ikhondomu iyaqhekeka, nangaphezulu.

Ungazi njani ukuba ikhondom yakho ikhuselekile ukuba ungayisebenzisa

Kuya kufuneka usoloko ujonga ukuba indlela yakho oyikhethileyo ikhuselekile ukuyisebenzisa phambi kokuba ucwangcise ukulala nomntu.

Qiniseka ukuba:

Jonga umhla wokuphelelwa. Zonke iikhondom okanye amadama anomhla wokuphelelwa eprintwe kwibhokisi okanye kwisongelo. Sukuyisebenzisa ikhondom emva kwalo mhla. Iikhondom eziphelelwe lixesha zinokukrazuka okanye zaphuke ngokulula.

Khangela iziphene ezibonakalayo. Ukuba ikhondom iyaziva ivuthuluka okanye incangathi, yiphose uze ufumane entsha. Ukuba ikhondom ikhanya ibala, inevumba, okanye inezinto ezingaqhelekanga, yiphose. Kungcono usebenzise ikhondom onokuyithemba.

Khangela iimpawu zokungqubana. Mhlawumbi uyazi ukuba akufuneki ugcine iikhondom kwisipaji sakho okanye kwisipaji, kodwa ngamanye amaxesha ayinakuphepheka. Ukuba uyakwenza oku, qiniseka ukujonga imiqondiso yokuxubana kwisisongeli. Ukuba umbala uhlikihliwe, ikhondom ngaphakathi inokuba iphelile, nayo. Oku kuthetha ukuba kunokwenzeka ukuba uqhekeke, yiphose kwaye ufumane entsha.

Uyisebenzisa njani ikhondom yangaphandle

Iikhondom zangaphandle ziyindlela yokukhusela. Bavala incam yelungu lobudoda kunye neshafti kwaye babambe i-ejaculate ekhutshwe ngexesha le-orgasm.

Ikhondom yangaphandle ingasetyenziselwa ubulili besini, isondo, okanye umlomo. Ayikhuseli kuphela ekukhulelweni okungafunekiyo, inokuthi ithintele ii-STIs kunye nezinye iintsholongwane, ezinje ngemeko yelindle, ekubeni idlule phakathi kwamaqabane.

Nantsi indlela yokusebenzisa ikhondom yangaphandle ngokuchanekileyo:

1. Vula ikhonkrithi ngocoselelo. Sukusebenzisa amazinyo okanye isikere, zombini zinokukrazula ngengozi okanye zihlambe ikhondom.
2. Jonga ukonakala okanye ukunxiba okungenza ikhondom isilele.
3. Bamba umphetho wekhondom ngesandla esinye. Cofa incam yekhondom kunye nasesithupheni sakho nakubhontsi wangaphambili nenye.
4. Qengqa ikhondom phantsi kwelungu lobudoda, uqiniseke ukuba umphetho ungaphandle. Ukuba irim ingaphantsi kwaye ayiqengqi ngokuchanekileyo, yisuse, kwaye uyilahle kude. I-Precum isenokuba kwikhondom, kwaye i-precum inokuba ne-trace amount of semen.
5. Faka amathontsi amancinci e-lube esekwe emanzini ngaphandle kwekhondom ukuba ungathanda ukunciphisa ukungqubana. ILube nayo inokuphakamisa ubuntununtunu.
6. Emva kwe-orgasm okanye i-ejaculation, khupha emzimbeni weqabane lakho ngelixa ipenisi yakho isamile. Bamba ikhondom ngesandla esinye ngelixa ukhupha. Ukubamba ikhondom kuthintela ukutyibilika, okungazisa ubudoda okanye ulwelo emzimbeni weqabane lakho.

Uyisebenzisa njani ikhondom yangaphakathi

Ngaphakathi iikhondom zinkulu kuneekhondom zangaphandle. Nangona kunjalo, uninzi lwabantu lusenokuzisebenzisa ngokukhululekileyo nangokufanelekileyo. Iikhondom zangaphakathi ikakhulu zisetyenziselwa isondo kwilungu lobufazi, kodwa zinokusetyenziselwa isondo langasemva.

Njengeikhondom zangaphandle, ngaphakathi iikhondom zisebenza kakhulu ekuthinteleni ukukhulelwa kunye nokunciphisa umngcipheko wokwabelana ngesondo xa usetyenziswa ngokuchanekileyo.

Nantsi indlela yokusebenzisa ikhondom yangaphakathi:

1. Susa ikhondom kwiphakheji. Sukusebenzisa amazinyo okanye isikere, kuba oku kunokukrazula okanye kukrazule ikhondom.
2. Ngena kwindawo entle. Cinga ukulala ebhedini yakho okanye ukuphakamisa umlenze wakho kwisitulo.
3. Cofa umsesane omncinci, ongaphakathi osekupheleni kwekhondomu okuvaliweyo phakathi kobhontsi wakho nasesithupheni sakho. Sebenzisa esinye isandla sakho ukubuyisa umva iifolda zelabhini yakho ejikeleze kwilungu lobufazi. Slayida iringi yangaphakathi efinjiweyo kwilungu lakho lobufazi.
4. Slayida umnwe wakho wokuqala, umnwe ophakathi, okanye zombini kwindawo evulekileyo yekhondom de ufike kwisiphelo esivaliweyo sekhondom. Ngobunono tyhala ikhondom uye kwilungu lobufazi de ufike kumlomo wesibeleko.
5. Vala iringi yangaphandle yekhondom kumngxunya / kwilungu lobufazi elingaphandle. Yibambe endaweni yakho ngexesha lokwabelana ngesondo. Ukuba iringi yangaphandle ingena emngxunyeni / kwilungu lobufazi ngexesha lokungena, yitsale kwakhona.
6. Faka incanca yakho kule khondom, uqinisekise ukuba iyangena emngxunyeni / kwilungu lobufazi hayi phakathi kwekhondom nomngxunya / lobufazi.
7. Emva kwe-orgasm okanye i-ejaculation, jika ikhondom, kwaye uyikhuphe ngobunono kwilungu lobufazi, ulumke ungachitheki amadlozi.

Uyisebenzisa kanjani idama lamazinyo okanye ikhondom engaphandle ngesondo ngomlomo

Idama lamazinyo yirhafu okanye iphepha leplathi elinokusetyenziswa ngexesha lokwabelana ngesondo ngomlomo okanye ngesondo ezimpundu ukukhusela ukusasazeka kwezifo ezingumvuka wokwabelana ngesondo. Ikhondom yangaphandle yeyona ndlela ingumqobo kwezesondo zomlomo wesini.

Nantsi indlela yokusebenzisa idama lamazinyo ngesondo lomlomo:

1. Vula iphakheji yedama lamazinyo ngononophelo. Sukuyisika uyivule ngesikere okanye uyikrazule uyivule ngamazinyo akho. Oku kungakrazula okanye kukrazule idama.
2. Vula idama, ujonge imingxunya okanye umonakalo onokwenza ukuba lingasebenzi kakuhle.
3. Beka idama ngaphesheya kwendawo yelungu lobufazi okanye lendunu. I-Lube edamini okanye i-static yendalo iya kulibamba idama endaweni yalo. Ngexesha lokwabelana ngesondo ngomlomo, kuya kufuneka ubambe idama endaweni yalo ukunqanda ukutyibilika kakhulu.
4. Emva kwesondo ngomlomo, songa idama phezulu, ulilahle kude.

Ikhondom yangaphandle ingasetyenziselwa ukulala ngesondo ngomlomo. Kufuneka ifakwe ngaphambi kokuba naliphi na isondo lomlomo liqale. Faka ikhondom ngendlela obuya kwenza ngayo xa usabelana ngesondo kwilungu lobufazi okanye langasese. Ngokufanayo, emva kwe-orgasm okanye i-ejaculation, kuya kufuneka uyisuse ikhondom, ulumke ungachitheki nayiphi na incindi yobudoda.

Ukongeza i-lube okanye i-spermicide kumxube

Ungasebenzisa i-lube kunye neekhondom. Inokunciphisa ukungqubana kunye nokwandisa uvakalelo.

Kuya kufuneka usebenzise amanzi- okanye i-lube esekwe kwisilicone ukuba usebenzisa i-latex, i-polyurethane, okanye ikhondom ye-polyisoprene. Izinto zokuthambisa ezenziwe nge-oyile, kubandakanya ipetroleum jelly, into yokuthambisa, okanye ioyile yosana, zinokuyichitha le khondom, enokuthi ikhokelele ekusileleni ngexesha lokwabelana ngesondo.

I-Spermicide ikulungile ukuyisebenzisa kunye neekhondom. Ngapha koko, kuya kufuneka usebenzise indlela yesithintelo nge-spermicide kwelona nqanaba likhulu lokukhuseleka ekukhulelweni okungafunekiyo. Unokufaka iyeza lokubulala amadlozi ngaphandle kwekhondom yangaphandle, ngaphakathi kwikhondom yangaphakathi, okanye ngqo kwilungu lobufazi ngaphambi kokwabelana ngesondo.

Uninzi lwe-spermicides lunefestile ngexesha lokusebenza kwazo. Landela umkhombandlela kwibhokisi ye-spermicide, kwaye ungayisebenzisi imveliso engaphandle kwaloo festile. Njengomthetho wobhontsi, akufuneki ufake i-spermicide ngaphezulu kwemizuzu engama-30 ukuya kwengama-60 ngaphambi kokuba ulale.

Kufuneka wenze ntoni ngekhondom emva kokuyisebenzisa

Ukuba ufuna ukuqinisekisa ukuba ikhondom ayophukanga ngexesha lokwabelana ngesondo, ungayisusa ikhondomu ngononophelo kwaye uyigcwalise ngamanzi phantsi kombhobho obalekayo. Ukuba kukho ikhefu kwikhondom, amanzi aya kuvuza ngalo mngxuma. Ukuba akukho kuvuza kwamanzi, ikhondom khange iqhawuke ngexesha lokusetyenziswa.

Emva koko, unokujija ikhondomu okanye ubophe isiphelo esivulekileyo kwiqhina. Yisongele ikhondom ngethishu uyilahle emgqomeni. Sukuyigungxula ikhondom - oku kunokuyivala imibhobho yamanzi.

Yintoni onokuyenza xa ikhondomu yakho iqhekeka ngexesha lokwabelana ngesondo

Ukuba uphakathi kwesini xa ufumanisa ikhondom eyaphukileyo, kwangoko rhoxisa emzimbeni weqabane lakho. Susa ikhondom uze ufake ikhondom entsha endaweni yayo. Sebenzisa idama elitsha ukuba lophukile okanye lila.

Ukuba uyazi ukuba ikhondomu yaqhekeka ngexesha lokwabelana ngesondo okanye ukhathazekile kungenzeka ukuba uvezwe amadlozi, unokukhetha ukuthintela ukukhulelwa okungafunekiyo. Tyelela ugqirha wakho okanye iklinikhi yempilo kwaye ubuze malunga nokuthintela ukukhulelwa okungxamisekileyo.

Ipilisi yokuthintela ukukhulelwa engxamisekileyo kunye nesixhobo sobhedu kwi-intrauterine device (IUD) sinokusetyenziswa kwisithuba seentsuku ezintlanu zesini esingakhuselekanga ukuthintela ukukhulelwa. Ziyasebenza ukuba zithathiwe okanye zifakiwe ngeli xesha libekiweyo.

Unokucinga ngokuvavanyelwa ii-STIs ukuqinisekisa ukuba akukho nto isasazekayo phakathi kwakho neqabane lakho.

Ezinye izinto ekufuneka ziqwalaselwe

Ukusetyenziswa kwekhondomu ngokuchanekileyo kudlulela ngaphaya kokufaka okanye ukuqengqa ikhondomu ngokufanelekileyo. Kuya kufuneka ugcine oku kulandelayo engqondweni xa ukhetha kwaye usebenzisa iikhondom:

Imiba yobukhulu. Sukulangazelela ukhetho lwakho lwekhondom. Ikhondom efakwe ngokufanelekileyo yeyona isebenzayo; ikhondomu enkulu kakhulu okanye encinci kakhulu inokutyibilika okanye iqengqeleke xa usabelana ngesondo.

Ukuzinononga kwenza ugqibelele. Musa ukulinda ukuzama ukufaka ikhondom xa ushushubezo lomzuzu. Zama ukusebenzisa ikhondom eyongezelelekileyo phambi kokuba uyidinge ukuze ube nokuzithemba.

Khangela ezinye izinto. ILatex lolona khetho lwekhondomu luxhaphakileyo, kodwa iikhondom ezenziwe ngezinye izinto ziyafumaneka xa unengxaki yokungavumi. Khangela iikhondom ezenziwe nge-polyurethane okanye i-polyisoprene. Iikhondom zeMvana ziyafumaneka, kodwa azikhuseli kwi-STIs.

Fumana iikhondom simahla. Isebe lezempilo ekuhlaleni, kunye neeklinikhi zezempilo ngokubanzi, zinganinika ngeekhondom zasimahla.

Gcina ngokuchanekileyo. Akungombono olungileyo ukugcina iikhondom kwisipaji sakho, isipaji, imoto, okanye izindlu zangasese. Endaweni yoko, zigcine kwindawo epholileyo, eyomileyo apho zingayi kubakho kubushushu, ukufuma, okanye ukungqubana.

Yiba nencoko. Ungavumeli ukhuseleko lube sisihloko esididayo. Thetha nomlingane wakho malunga neendlela ezahlukeneyo ezikhoyo - iikhondom zivela kwiindidi ezahlukeneyo kunye nokuthungwa-kwaye ufumane into eyenza ukhuseleko lwezesondo lube mnandi.

Umgca wezantsi

Iikhondom yenye yeendlela zolawulo lokuzalwa. Zikwenzeka ukuba ibe kuphela kwendlela yokhuselo ethintela ukusasazeka kwee-STIs.

Sebenzisa iindlela ezininzi zolawulo lokuzalwa- njengokulawulwa kokuzalwa kwehomoni ngekhondom okanye ukubulala amadlozi ngekhondom-kunika ukhuseleko oluphindwe kabini ekukhulelweni nakwii-STI.

Ukwazi ukuba ukhuselwe nako kunokwenza ukuba isondo siphumle ngakumbi kwaye sonwabe. Xa usazi ukuba ukhuselekile ekukhulelweni okungacwangciswanga kunye nee-STIs, wena neqabane lakho niyakwazi ukuphumla nokonwaba ngakumbi.