Umbhali: John Stephens
Umhla Wokudalwa: 21 Eyomqungu 2021
Hlaziya Umhla: 1 Eyekhala 2024
Anonim
Poland Visa 2022 [100% ACCEPTED] | Apply step by step with me (Subtitled)
Ividiyo: Poland Visa 2022 [100% ACCEPTED] | Apply step by step with me (Subtitled)

Umxholo

Ushwankathelo

Ipatch ye-transdermal sisiqwengana esincamathele kulusu lwakho kwaye siqulathe amayeza. Iyeza elivela kwisiziba lifakwa emzimbeni wakho kangangexesha elithile. Ukuba ukhetha ukungabinayo ipilisi okanye inaliti, isiziba sisenokuba lolona khetho lukhulu ngakumbi lokuthatha amayeza athile.

Amabala amdaka asetyenziselwa ukuhambisa uluhlu lweziyobisi emzimbeni. Ezinye iziyobisi ezisetyenziswa rhoqo kwiipatches zibandakanya:

  • fentanyl ukunciphisa iintlungu
  • nicotine ukunceda ngokuyeka ukutshaya
  • i-clonidine ukunyanga uxinzelelo lwegazi oluphezulu

Iipatches zeTransdermal kulula ukuzisebenzisa, kodwa ukuze zisebenze kakuhle, kubalulekile ukuzisebenzisa ngokufanelekileyo. Eli nqaku libonelela ngemiyalelo yenyathelo ngenyathelo kunye nemizobo ngendlela yokusebenzisa kunye nokusetyenziswa kwepatch transdermal.

Imiyalelo yenyathelo ngenyathelo

Ungayisebenzisa le miyalelo xa usebenzisa isicatshulwa sokudlulisa emzimbeni wakho. Ukuba ungumzali okanye umkhathaleli, ungazisebenzisa ukufaka isichibi emntwaneni okanye komnye umntu omdala.

Ukongeza kwi-patch transdermal, uzakufuna isepha kunye namanzi.


Ukulungiselela

  1. Funda yonke imiyalelo eza nepatch yakho. Imiyalelo iya kukuxelela ukuba uyibeka phi ipatch, uza kuyinxiba ixesha elingakanani, kwaye uyisuse nini kwaye uyitshintshe.
  2. Hlamba izandla zakho ngesepha namanzi. Ukuba amanzi awafumaneki, ungasebenzisa isicoci sezandla endaweni yoko.

  1. Ukuba unesiqwenga esidala emzimbeni wakho esineziyobisi ezifanayo, yisuse. Yenza oku ngokukhangela umda wepaki ngeminwe yakho emva koko uyitsale ngononophelo yonke indawo. Songa isiqwenga phakathi kunye namacala ancangathi acinezelwe kunye. Yilahle kude indawo esetyenzisiweyo, esongiweyo kwindawo yenkunkuma evaliweyo.
  2. Thatha isigqibo sokuba uza kuyibeka phi indawo entsha. Imiyalelo kagqirha wakho kunye neleyibhile yeziyobisi okanye ukufaka ipakeji kufuneka kunike ulwazi ngendawo oza kuyibeka kuyo. Umzekelo, iipatches ezithile kufuneka zisetyenziswe kwisifuba esingaphezulu okanye kwingalo ephezulu, engaphandle. Ezinye kufuneka zibekwe kwisisu esisezantsi okanye esinqeni.

  1. Lungisa kwaye ucoce ulusu ukususa nabuphi na ubumdaka, into yokuthambisa, ioyile, okanye umgubo. Coca ulusu usebenzisa amanzi ashushu wedwa okanye ngesepha ecacileyo. Gwema iisepha ezinuka kamnandi okanye iisepha eziqukethe into yokuthambisa. Yomisa ulusu ngetawuli ecocekileyo okanye ngephepha.
  2. Vula iphakheji ngononophelo ngokuyikrazula okanye ngesikere. Kuphephe ukukrazula okanye ukusika isiziba ngokwaso. Ukuba uyakrazula okanye usike isiziba, musa ukusisebenzisa. Yilahle indawo eyonakeleyo njengoko kuyalelwe kwinyathelo 3 apha ngasentla.
  3. Thatha isiciko kwiphakheji. Susa i-liner ekhuselayo kwisiqwengana njengoko kuyalelwe yimiyalelo yepatch. Lumka ungabambeki kwicala lokuncamathela kwesiqwengana. Phawula: Ukuba i-liner yokukhusela i-patch iqulethe iinxalenye ezimbini, qalisa ukhuphe icandelo elinye le-liner. Faka isicelo seplanga ebonakalisiweyo yesikhumba uze ucinezele ezantsi. Emva koko, cima kwakhona icandelo lesibini le-liner kwaye ucinezele yonke indawo.
  4. Beka isiziba, uncamathele ecaleni, kwindawo ecocekileyo yolusu. Usebenzisa intende yesandla sakho, cinezela ezantsi kwesiqwengana ukuqinisekisa ukuba isiziba sincanyathiselwe ngokuqinileyo kulusu lwakho.

Ukufaka isicatshulwa

  1. Sebenzisa iminwe yakho ukucinezela emaphethelweni epatch. Isiziba kufuneka sibe mpuluswa, kungabikho bumpump okanye folds.

Ukugqiba

  1. Yilahle ipakethe yepaki kwindawo yenkunkuma evaliweyo.
  2. Hlamba izandla zakho kakuhle ngesepha namanzi ukususa naliphi na iyeza.

Iingcebiso eziluncedo

Landela ezi ngcebiso ukunceda ipatch yakho isebenze kakuhle.


Beka isiziba ngononophelo

Xa ubeka isiqwenga, khetha indawo apho isiziba siza kuthi qhoboshela kakuhle. Gwema ulusu ukuba:

  • inezivubeko ezivulekileyo okanye izilonda
  • iinkumbi
  • ubile
  • Uyakhuhla kakhulu
  • unenwele ezininzi (ukuba ziyafuneka, sika iinwele kuloo ndawo ngesikere)
  • kutshanje wayechebile (linda iintsuku ezintathu emva kokucheba ngaphambi kokufaka isicatshulwa kwindawo)
  • Iya kugutyungelwa ngumbhinqo okanye isinxibo somthungo

Landela imiyalelo

Gcina ukhumbula ukuba ulusu alufani kuyo yonke indawo emzimbeni wakho. Qinisekisa ukubeka isicatshulwa ngokwemiyalelo evela kugqirha wakho okanye kwiphakheji.

Ukubeka isiziba kulusu olucekeceke kakhulu okanye olungqindilili kunokubangela ukuba umzimba wakho uthathe ubuninzi beziyobisi. Oku kungakhokelela kwiziphumo ebezingalindelekanga ezandisiweyo okanye kuthintele ichiza ekusebenzeni kakuhle.

Jikelezisa iindawo

Ugqirha wakho unokucebisa ukuba ujikeleze indawo apho ufaka khona ipaki yakho. Kungenxa yokuba ukubeka isichibi esitsha kwindawo enye naleyo indala kunokucaphukisa ulusu lwakho.


Xa ujikeleza amabala, hlala kwindawo enye yomzimba. Umzekelo, ukuba uxelelwe ukuba usebenzise isiziba kuphela esinqeni nakwisisu esisezantsi, jikelezisa indawo ezinamabala phakathi kwezo ndawo.

Musa ukugqagqana namabala

Ukuba usebenzisa ngaphezu kwesinye isiziba ngexesha, musa ukuzoba ngaphezulu kwazo. Kwaye ungabeki esinye isiziba ngaphezulu kwesinye. Icala lonke elinamathelayo kufuneka linxibelelane ngqo nolusu lwakho.

Khathalela amabala akhululekileyo

Ukuba isiziba siyakhulula okanye siwe, bhekisa kwimiyalelo kagqirha wakho okanye kwimiyalelo yelebhile. Ngokubanzi, xa usenza isiqwenga somthwalo, ungasebenzisa intende yesandla sakho ukucinezela isiziba ukubuyela eluswini.

Ukuba omnye umda wepaki ukhululeka, sebenzisa iteyiphu okanye ifilimu yokuncamathela ukuze ukhusele umda ovulekileyo. Ukuba i-patch iyawa ngokupheleleyo, ungazami ukuyifaka kwakhona. Yilahle kude kwaye usebenzise isichibi ngexesha lakho elilandelayo elimiselweyo.

Kubalulekile ukuba uqiniseke ukuba isiziba sihlala sikhuselekile - isiziba esingaxutywanga sinokubambelela kwabanye abantu osondelelene nabo, kubandakanya nabantwana.

Musa ukufunxa isiziba

Zive ukhululekile ukuhlamba njengesiqhelo kwaye ufumane indawo emanzi. Nangona kunjalo, sukugcina isichibi phantsi kwamanzi ixesha elide. Oku kunokubangela ukuba ikhululeke okanye iwe.

Gcina iipatches ngononophelo

Gcina ngononophelo ii-patches ezingasetyenziswanga kwaye uzilahle esele zisetyenzisiwe. Zombini ii-patches ezisetyenzisiweyo nezingasetyenziswanga ziqulathe ichiza elisebenzayo, ke zigcine kude nabantwana kunye nezilwanyana zasekhaya.

Gwema ukufudumeza ipads

Sukusebenzisa iphedi yokufudumeza emzimbeni wakho apho unxibe isiziba khona. Ubushushu bunokubangela ukuba isiciko sikhuphe iziyobisi ngokukhawuleza. Kwaye oko kunokubangela ukugqithisa.

Ukulungisa ingxaki

Ukuba isiziba asinamatheli kulusu lwakho konke konke, musa ukusebenzisa iteyiphu ukuyikhusela. Khusela ngokukhuselekileyo isiziba njengoko kuchaziwe apha ngasentla kwaye usebenzise isichibi esitsha. Qinisekisa ukuba ulusu lwakho lome kwaphela emva kokuhlamba.

Ukuba ulusu lwakho lubomvu okanye lucatshukisiwe emva kokuba ususe i-patch yakho, ungakhathazeki-oku kuqhelekile. Kodwa ukuba ulusu aluqali ukuphilisa kusuku olunye ukuya kwiintsuku ezintathu, tsalela ugqirha wakho.

Thetha nogqirha wakho

Amachaphaza okudlulisa anokuba yindlela elula, esebenzayo yokufumana amayeza.

Ukuba usenemibuzo malunga nendlela yokuyisebenzisa emva kokufunda eli nqaku, thetha nogqirha wakho okanye usokhemesti.

Funda Namhlanje

Unokufumana njani iLean, imilenze eSexy njengeCarrie Underwood

Unokufumana njani iLean, imilenze eSexy njengeCarrie Underwood

Akukho mbuzo ilizwe cutie UCarrie Underwood unemibhobho emangali ayo, kodwa u enokuba namalungu afanelekileyo kwi-biz naye.Kwaye ukuba awukayiboni i-albhamu yakhe ent ha, zilungi elele ukuba njalo Udu...
Iinjongo ezili-10 zokuSebenza oMawuzenzele ngo-2015

Iinjongo ezili-10 zokuSebenza oMawuzenzele ngo-2015

Ukuba ufunda le nto, ibheja ukuba uyimbaleki-kungakhathali eki ukuba une akhono e ingakanani, okanye ele u enza ixe ha elingakanani na. Kulo nyaka, hlaziya izindululo zakho zoNyaka oMt ha ngeenjongo e...