Yonke into ekufuneka uyazi malunga noxinzelelo lwegazi olusezantsi

Umxholo

• Yintoni ebangela i-hypotension?
• Iimpawu zoxinzelelo
• Iindidi ze-hypotension
• I-Orthostatic
• Ipostprandial
• Ulungelelwaniso ngokwendalo
• Kakhulu
• Unyango lwe-hypotension
• Imbonakalo

Ushwankathelo

Uxinzelelo lwegazi luphantsi koxinzelelo lwegazi. Igazi lakho lityhala kwimithambo yakho ngentliziyo nganye. Ukutyhala kwegazi ngokuchasene neendonga zomthambo kubizwa ngokuba luxinzelelo lwegazi.

Ukuba noxinzelelo lwegazi olusezantsi kulungile kwiimeko ezininzi (ngaphantsi kwe-120/80). Kodwa uxinzelelo lwegazi oluphantsi ngamanye amaxesha lunokukwenza uzive udiniwe okanye unesiyezi. Kwiimeko ezinjalo, i-hypotension inokuba luphawu lweemeko ezisisiseko ekufuneka zinyangwe.

Uxinzelelo lwegazi lulinganiswa xa intliziyo yakho ibetha, kwaye ngamaxesha okuphumla phakathi kokubetha kwentliziyo. Umlinganiso wokupompoza kwegazi lakho kwimithambo yakho xa ii-ventricles zentliziyo icudisa ibizwa ngokuba yi-systolic pressure okanye i-systole. Imilinganiselo yexesha lokuphumla ibizwa ngokuba yi-diastolic pressure, okanye i-diastole.

ISystole ibonelela ngomzimba wakho ngegazi, kwaye idayastole ibonelela ngentliziyo yakho ngegazi ngokugcwalisa imithambo yegazi. Uxinzelelo lwegazi lubhaliwe ngenani le-systolic ngaphezulu kwenani le-diastolic. Hypotension kubantu abadala ichazwa njengoxinzelelo lwegazi lwe-90/60 okanye ezantsi.

Yintoni ebangela i-hypotension?

Uxinzelelo lomntu wonke luyehla ngaxesha lithile. Kwaye, ihlala ingabangeli naziphi na iimpawu ezibonakalayo. Iimeko ezithile zinokubangela ixesha elide le-hypotension elinokuba yingozi xa lishiywa linganyangwa. Ezi meko zibandakanya:

• ukukhulelwa, ngenxa yokonyuka kwemfuno yegazi kubo bobabini umama kunye nomntwana okhulayo
• izixa ezikhulu zokulahleka kwegazi ngokwenzakala
• Ukujikeleza okungalunganga okubangelwa kukuhlaselwa sisifo sentliziyo okanye iivevithi zentliziyo ezingalunganga
• ubuthathaka kunye nemeko yothuko maxa wambi ehamba nokoma
• ukothuka anaphylactic, uhlobo kakhulu negazi lakho
• usulelo lwegazi
• iingxaki ze-endocrine ezinje ngesifo seswekile, ukungabikho kwe-adrenal, kunye nesifo se-thyroid

Amayeza anokubangela ukuba uxinzelelo lwegazi lwehle. I-Beta-blocker kunye ne-nitroglycerin, esetyenziselwa ukunyanga isifo sentliziyo, zizinto eziqhelekileyo. I-Diuretics, i-tricyclic antidepressants, kunye neziyobisi ezichaphazela ukungasebenzi kakuhle emzimbeni kunokubangela i-hypotension.

Abanye abantu banegazi elisezantsi ngezizathu ezingaziwayo. Le fomu ye-hypotension, ebizwa ngokuba yi-asymptomatic hypotension engapheliyo, ayisoloko iyingozi.

Iimpawu zoxinzelelo

Abantu abane-hypotension banokufumana iimpawu xa uxinzelelo lwegazi lwehla ngezantsi kwe-90/60. Iimpawu zoxinzelelo zinokubandakanya:

• ukudinwa
• intloko elula
• isiyezi
• isicaphucaphu
• ulusu lweclammy
• ukudakumba
• ukulahleka kwengqondo
• ukungaboni kakuhle

Iimpawu zinokubakho kubukhali. Abanye abantu banokungonwabi, ngelixa abanye banokuziva begula.

Iindidi ze-hypotension

I-Hypotension yahlulwe yangamacandelo ohlukeneyo ngokokwehla koxinzelelo lwegazi.

I-Orthostatic

I-Orthostatic hypotension kukuhla koxinzelelo lwegazi olwenzeka xa utshintsha ukusuka ekuhlaleni okanye ekulaleni phantsi ukuya kukuma. Kuqhelekile kubantu bayo yonke iminyaka.

Njengoko umzimba uhlengahlengisa kwisithuba sokutshintsha kunokubakho ixesha elifutshane lesiyezi. Le yinto abanye abantu abayibiza ngokuba "kukubona iinkwenkwezi" xa bevuka.

Ipostprandial

I-postprandial hypotension kukuhla koxinzelelo lwegazi olwenzeka kanye emva kokutya. Luhlobo lwe-hypotension ye-orthostatic. Abantu abadala abadala, ngakumbi abo banesifo sikaParkinson, kunokwenzeka ngakumbi ukuba baphuhlise i-hypotension yasemva kwepropathi.

Ulungelelwaniso ngokwendalo

I-hypotension engqinelanayo ngokwendalo iyenzeka emva kokuba umile ixesha elide. Abantwana bafumana le fomu ye-hypotension rhoqo kunabantu abadala. Iziganeko eziphazamisayo ngokweemvakalelo nazo zinokubangela ukwehla koxinzelelo lwegazi.

Kakhulu

Uxinzelelo lwegazi olunzulu luhambelana nomothuko. Umothuko wenzeka xa amalungu akho engafumani gazi kunye neoksijini kufuneka zisebenze ngokufanelekileyo.Uxinzelelo lwegazi olunamandla lusongela ubomi ukuba alunyangwa kwangoko.

Unyango lwe-hypotension

Unyango lwakho luya kuxhomekeka kwisizathu esisisiseko se-hypotension yakho. Unyango lunokubandakanya amayeza esifo sentliziyo, isifo seswekile, okanye usulelo.

Sela amanzi amaninzi ukuthintela i-hypotension ngenxa yokuphelelwa ngamanzi emzimbeni, ngakumbi ukuba uyagabha okanye urhudo.

Ukuhlala u-hydrated kunokunceda ekunyangeni nasekuthinteleni iimpawu ze-hypotension ephakathi. Ukuba ufumana uxinzelelo lwegazi xa umi ixesha elide, qiniseka ukuthatha ikhefu ukuze uhlale phantsi. Kwaye zama ukunciphisa amanqanaba oxinzelelo ukuphepha ukwenzakala ngokweemvakalelo.

Phatha i-orthostatic hypotension ngokuhamba kancinci, ngokuthe ngcembe. Endaweni yokuma ngokukhawuleza, sebenza kwindawo yakho yokuma okanye yokuma usebenzisa iintshukumo ezincinci. Unokuyiphepha i-orthostatic hypotension ngokunganqamli imilenze yakho xa uhleli.

I-hypotension eyothusayo yeyona ndlela imbi kakhulu kwimeko. I-hypotension ebukhali kufuneka inyangwe ngokukhawuleza. Abasebenzi bexesha likaxakeka baya kukunika ulwelo kunye nemveliso yegazi ukuze wandise uxinzelelo lwegazi kwaye uzinzise iimpawu zakho ezibalulekileyo.

Imbonakalo

Uninzi lwabantu luyakwazi ukulawula nokukhusela i-hypotension ngokuqonda imeko kunye nokufundiswa ngayo. Funda oonobangela bakho kwaye uzame ukubaphepha. Kwaye, ukuba uyalelwe amayeza, thatha njengoko kuyalelwe ukonyusa uxinzelelo lwegazi kunye nokuphepha iingxaki ezinokuba yingozi.

Kwaye khumbula, kusoloko kungcono ukwazisa ugqirha wakho ukuba ukhathazekile ngamanqanaba oxinzelelo lwegazi kunye naziphi na iimpawu onazo.