Umbhali: Carl Weaver
Umhla Wokudalwa: 21 Eyomdumba 2021
Hlaziya Umhla: 4 Eyekhala 2025
Anonim
"Ndifunde indlela yokuzikhuphela ixesha lam." UTracy wehla ngeekhilogram ezingama-40. - Indlela Yokuphila
"Ndifunde indlela yokuzikhuphela ixesha lam." UTracy wehla ngeekhilogram ezingama-40. - Indlela Yokuphila

Umxholo

Amabali oMpumelelo wokuLahla kobunzima: Umngeni kaTracy

Wade wathweswa isidanga ekholejini, uTracy wagcina ubunzima obuqhelekileyo. Ndatya kamnandi, kwaye ikhampasi yam yayisasazeke kakhulu, ndazilolonga ngokuhamba ndisiya eklasini, utshilo. Kodwa yonke loo nto yatshintsha xa waqala ukusebenza kwidesika. “Ndandingashukumi kakhulu emini, yaye ndandinxulumana nabo ndandisebenza nabo emva komsebenzi kwiindawo zentselo nakwiivenkile zokutyela,” utsho. Ngaphambi kokuba uTracy aqonde ukuba kwenzeka ntoni, wayenxiba iiponti ezingama-25.

Ingcebiso yokutya: Ukubona indawo yokuTshintsha

"Andinayo isikali," utshilo. "Kwaye kuba bendithenga iimpahla ezininzi ezitsha zomsebenzi, bendingaqondi ukuba ndinxibe ubungakanani obukhulu." Kodwa ngelixa wayethenga ngenye imini kwiminyaka emithathu eyadlulayo, uTracy wazama kweyona bhulukhwe inkulu yayifumaneka-yaye yayixinene kakhulu. Uthi: “Njengoko ndandinokuthenga izinto kwiivenkile zam endizithandayo, ndandingazi ukuba ndinengxaki. "Ngaloo mini, ndaqonda ukuba kukho into ekufuneka itshintshile."


Ingcebiso ekutyeni: Sika iilekese

UTracy waqala wasika isoda. Uthi: “Iofisi yam yayineziselo zasimahla, yaye ndandizirhabula imini yonke. "Olo hambo lwehlise amakhulu eekhalori." Watshintsha nendlela yakhe yesidlo sasemini. "Ndizise iisaladi ekhaya ukulawula into endiyityayo," utshilo uTracy, oqale ukwehla ngeponti ngeveki. UTracy wayenobulungu bokuzivocavoca obunqabileyo kwaye weza nesicwangciso. "Iintsuku zam evekini bezixakekile, ke bendiqala ukuya rhoqo ngeMigqibelo nangeCawa," utshilo. "Ndikwafumene neeklasi ezimbalwa zakusasa zosuku lweveki ezingazukuphazamisa umsebenzi wam." UTracy akazange aphalaze iiponti ezingama-40 kwiinyanga ezili-10, wafumana izixhobo zokuzigcina.

Ingcebiso yokutya: Konke malunga nesimo sengqondo

Ukuba nesimo sengqondo esisengqiqweni kwamthintela uTracy ekubeni akhathazeke. "Ubomi buyenzeka, kwaye izinto zinokuphazamisa inkqubo yakho," utshilo. "Kodwa ukuba ndenza ukhetho olulungileyo, ndinokuhlala kubunzima apho ndiziva ndimnandi."


UTracy's Stick-With-It Secrets

1. Don't go to extremes "Umntu wakha wandixelela ukuba ungaze wenze nantoni na namhlanje ongenakuyenza ubomi bakho bonke. Andizange ndilambe okanye ndisebenze iiyure ezintathu kwikliphu kuba ndandisazi ukuba andinakukwazi ukuyenza. yigcine ixesha elide. "

2. Yiba nesidlo sokuya "Nditya ngokufanayo imihla ngemihla kuba yenza kube lula ukugcina umkhondo weekhalori. Nditshintsha izitya kancinci, kodwa ndinamathele kwingcamango efanayo."

3. Yahlula kwaye woyise "Ndiyayithanda ipitsa efriziwe, kodwa akufuneki ndiyitye yonke loo nto. Ke ndiyinqunqe kwisine ngelixa iqabile kwaye nditshisa isiqwenga esinye kuphela. Ngesaladi kunye neziqhamo, kukutya!"

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