"Ndaqonda ukuba ndiphakathi kwe-500 pounds." ULori ulahlekelwe ziiponti ezili-105.

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Ukuphulukana nobunzima Amabali empumelelo: Umceli mngeni kaLori

Ukuba nobomi obusempilweni akuzange kube lula kuLori. Njengomntu okwishumi elivisayo kwiklasi yokuzivocavoca, wagezelwa ngokubaleka kancinci; ndineentloni, wafunga ukuzilolonga. Ukuba ufuna ukutya ngcono, uya kutshintshela kwiikuki ezisezantsi kodwa ayipolishe ibhokisi. Waqhubeka ezuza de, kwiminyaka emihlanu eyadlulayo, wabetha ama-250 eeponti.

Ingcebiso yokutya: Ukubona kwam kwikamva

Ngoxa uLori engazange akunandiphe ukunyathela esikalini, owona mzuzu umbi kakhulu kuxa wajonga phantsi waza wabona inaliti ikhomba ku-250. “Ngaloo mini ndaqonda ukuba ndandiphakathi kweeponti ezingama-500,” utsho. "Ngaphezu koko, umama, naye owayenzima, wayesandul 'ukufunyaniswa ukuba unesifo seswekile. Ndandisoyika ukuba ukuba ndihlala kule khosi, ndandisengozini yokufumana isifo esifanayo esisongela ubomi."

Ingcebiso yokutya: Ndiqale ngotshintsho oluncinci

ULori uqale ngokwenza uphando ngesondlo. "Ndiye ndaqonda ukuba nditya kakhulu iswekile kunye nomgubo omhlophe, utshilo. "Ndandinqwenela amaqebengwana, iibhegi, kunye neziselo zekofu ezimnandi ngalo lonke ixesha." Wajikeleza kancinci kwezinye iindlela ezisempilweni. Endaweni yesinamoni-iswekile bagel kwisidlo sakusasa, wayenengqolowa epheleleyo. Uthi: “Iilekese ezimbalwa endandizitya, kokukhona ndandizinqwenela kancinci. "Ndafunda ukuxabisa incasa yendalo yokutya kwam." Ubunzima bakhe baqala ukwehla-malunga neponti ngeveki. Njengoko uLori wayephucula ukutya kwakhe, naye waqalisa ukwenza umthambo omncinane. “Umyeni wam wayenomatshini wokuphakamisa iintsimbi kwigumbi lethu elingaphantsi, ngoko ke ndawusebenzisa de ndaziva ndikhululekile ngokwaneleyo ukuba nditshintshele kwiintsimbi zasimahla,” utshilo. Emva konyaka onesiqingatha, wagqiba ekubeni wongeze i-cardio waza wathenga ibhayisekile. "Ndihlala ndicinga ukuba ndingakonwabela ukuhamba ngebhayisikile, kodwa bekubonakala kunzima kakhulu xa ndinzima," utshilo."Ndithe ndakufikelela kwiiponti ezili-175, andizange ndikwazi ukulinda ukubetha iindlela kwindawo yam!" Nokuba usebenze ngakumbi, ubunzima buthabathe ixesha lazo. Ekugqibeleni, emva kweminyaka emithathu, uLori wehla wanobunzima obuli-145 leeponti. "Ndinqwenela ukuba ndilahle ubunzima ngokukhawuleza," utshilo. "Kodwa ndaqhubeka ndiphuma ngesantya sam."

Ingcebiso yokutya: Ndinomdlalo-olungileyo

Ukuze acele umngeni ngokwakhe, uLori wagqiba ekubeni azame ukubaleka kwakhona. Ukhumbula oku: “Ukuqala kwam ukwenza oko, ndacinga ngazo zonke izinto ezimbi ezazithethwe ngabo ndandifunda nabo. "Kodwa ndazixelela ukuba andinguye la mntu bendiye kumabanga aphakamileyo ndaza ndawatyhala loo mazwi entlokweni yam." Kungekudala uLori wathandana nokubaleka. "Bendihlala ndicinga ukuba ukuze usebenze kufuneka ubukeke njenge-Olympian, kodwa ndiye ndafunda ukuba sonke sinembaleki yangaphakathi elindele ukuphuma."

I-Lori's Stick-With-It Secrets

1. Zenzele ukutya okukhawulezileyo "Ndipheka imbiza yerayisi emdaka ngeCawa. Ngexesha leveki, ndiyazi ukuba ndingamane ndiyixuba nemifuno kunye nenkukhu ngesidlo esikhawulezayo."

2. Ungaze uyeke ukufunda "Ndiyathanda ukuboleka iincwadi malunga nokuphakamisa ubunzima, ukupheka, okanye impilo yonke kwilayibrari. Ngale ndlela ndihlala ndithatha amaqhinga amatsha simahla."

3. Musa ukufuna ukugqibelela "Ndisandul 'ukubuya kwinqanawa ndaza ndabeka iiponti ezimbalwa kukutya okutyebileyo. Kodwa ndiyazi ukuba ndiza kubuyela umva xa ndibuyela kwindlela yam yakudala."

Amabali ahambelana noko

•Ishedyuli yoqeqesho lwesiqingatha seembaleki

•Indlela yokufumana isisu esicaba ngokukhawuleza

•Imithambo yangaphandle

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