Ndizamile: Ikhefu, isiselo se-CBD esiPholileyo kuneLaCroix

Umxholo

• Isiselo se-CBD simalunga nokuziva
• NgokukaWitte, akukho mda buqu kubungakanani bokusela kwakhe
• Ngaba iRessess iyabambelela ukuya kumabango ayo?

Apho kukho umlilo umlilo, kufuneka kubekho ikhefu.

Kukufutshane ngentsimbi yesi-6. Emsebenzini kwaye ndinqwenela ukuba ndibuyele eholideyini ngamandla azisa impelaveki. Xa bendifumana isanti epholileyo phakathi kwam iinzwane kunye nomoya bekungumxube ofudumeleyo welanga lasemva kwemini nolophu lwaselwandle. Apho ndaziva ndigxile kwaye ndiphaphile, ukuziva ndifumana ubunzima bokungagqibeki emsebenzini.

Kwaye ndikholelwe, ndizamile ii -apps ezininzi, ukhuphelo, kunye namanqaku abhalwe ngesandla ukunceda ukugcina ujoliso lwam -kodwa akukho nanye esebenzayo.

Emva kweminyaka yokutshintsha okukhawulezileyo kwengqwalaselo, ekuphela kwezinto eziye zasebenza ngokunyanisekileyo kwimveliso yam kushiyeka ndedwa.

Kwaye ngamanye amaxesha i-CBD (i-cannabidiol).

Ngethamsanqa, njengakunyaka ophelileyo, i-CBD kuye kwaba lula kakhulu ukufumana-nangona kungekho lula ukuyiqonda.

Umbono opheleleyo wokusebenza kwe-CBD, ngakumbi i-hemp evela kwi-CBD, inyangwe njenge-panacea okanye iyeza. Kwaye kwiindawo apho ukubonakala kwe-CBD kugcwele khona okanye kubuso bakho "bedijithali", kuya kufuneka ujonge ukuba imveliso yakho iyayikhetha ngokusemthethweni yonke into.

Umzekelo, . Imithetho yakho yelizwe isenokuyithintela, nangona kunjalo.

Umbuzo ke ngulo: Nangona i-hemp evela kwi-hemp kulula kakhulu ukuyifumana, ngaba imveliso oyithengayo kwi-bodega yendawo yakho okanye kwintengiso ye-Instagram iyakusebenza?

Impendulo ayilula nje ngokuba "isayensi ithi" - kwaye iziphumo zizodwa kunoko.

Ndizamile iVybes (iyasebenza, kodwa ndiyifumene iswiti kakhulu) kunye neelekese ze-CBD (ezingakhange zisebenze) iinyanga ezininzi, ndafumana ithuba lokuzama iRessess, isiselo samanzi esimenyezelayo esigalelwe i-CBD kunye neadaptogens.

(Ukuxela: Umntu endisebenza naye ungumhlobo noBenjamin Witte, umseki, kwaye undifumanele itoti yeRessess simahla.)

Isiselo se-CBD simalunga nokuziva

Xa ndizama isiselo, bendikwazi ukuba ndilindele ntoni - okanye ubuncinci imvakalelo endiyifunayo. Kwaye ke uRessess wandinika.

Njengoko uJohn Green wabhala ngothando, imveliso yandibetha ngoluhlobo. Kancinci, emva koko konke ngaxeshanye.

Yimvakalelo efanayo ekhulayo xa ndiselwandle. Ndihleli phakathi kwelanga lasemva kwemini kwaye ndiqinile, isanti emanzi, ndisiya ndicotha ngokuhamba komzimba wam kodwa hayi iintlungu. Ikwayimvakalelo efanayo endiyifumanayo xa ndijonga elwandle, ilahlekile kumaza omfutho.

Okanye njengoko iRessess ibeka kwinto yabo: kuzolile, kupholile, kuqokelelwe.

Ndaziva ukuba.

Kodwa njengomhleli ofakwe kulwazi lokuncedisa, bendinomdla wokuqiqa ngasemva kwegama lokongeza iadaptogens kwifomula yayo.

I-Adaptogens, imifuno enceda ukulinganisela komzimba wakho kunye nokuchasana noxinzelelo, ibe "yinto" enempilo esebenzayo okwethutyana, kodwa ngokudibeneyo, abakaze babe yinto eqhelekileyo njengehypes yabo.

Ndicinga ngabantu abanezifo ezinganyangekiyo, zincinci iipilisi ofuna ukuzithatha ngenxa yezizathu "mhlawumbi". Kwaye kubantu abasempilweni, banokuba yinto ebiza kakhulu kwinto efuna ukuthathwa iinyanga ngaphambi kokuba "uve isiphumo."

Njengomntu onentambo ngokwendalo, obaxekileyo kunye noxinzelelo, uWitte ebezama i-CBD kunye ne-adaptogens ngaphambi kokwenza isiselo sakhe se-CBD. Xa waqala ukudibanisa zombini, waziva- engakhululekanga- kodwa elungeleleneyo, egxile, kwaye enemveliso ngakumbi.

Kodwa wafumanisa ukuba ukuthatha iipilisi ezininzi, iifomsile, ukuxuba kunye neoyile kuyisiphazamiso.

Oku kuye kwamkhuthaza ukuba ajonge enye indlela yokufumana i-CBD kunye neeadaptogen kwinto enye ewayo.

"Akukho mntu wayedibanisa izithako kunye," undixelela ngomnxeba. "Basebenza kakuhle kunye kwaye siziqhelile ukusela iziselo ezinxilisayo, kutheni kungaseli i-CBD?"

Iinyanga ezisithoba zovavanyo, ifomula- kunye novavanyo lokungcamla kamva, wavelisa ikhefu. Esi siselo sinye esinoxanduva lomsebenzi wam wequbuliso, wosuku olunye, we-9-to-5, apho ndiye ndagqibela ukuhlela ngemini enye kwaye ndinamandla okuphendula kwiindaba zokuba imoto yesithandwa sam iphelele.

Kwaye kwaba semva kokuba umntu enako.

Ngamnye unokufumana i-10 milligrams (mg) ye-CBD evela kwi-hemp. Nangona uphando lungekenziwa ngendlela eyiyo eyi-10 mg, uphando lubonisa ukuba elonaqondo lisezantsi le-CBD elinempumelelo limalunga ne-300 mg.

UWitte uphinde andixelele ukuba bakwiphulo lokudala umgubo oza kubakho ekuqaleni kuka-2019. Umgubo endinokuwubetha naphi na? Yimveliso ye-CBD kwincopho yayo, ngokwenene.

Ikhefu liya kwanda ngaphaya kweNew York (okwangoku iyafumaneka kwi-Intanethi) ukuya kuNxweme oluseNtshona kunye nelizwe liphela kamva kulo nyaka.

NgokukaWitte, akukho mda buqu kubungakanani bokusela kwakhe

“Ndisela iitoti ezine ukuya kwezintlanu ngosuku. Yinto yobuqu, utshilo. UWitte ukwakholelwa ukuba imveliso yakhe yinto enokusetyenziswa eofisini okanye xa usebenza.

Ucacisa athi: "Sisiselo sosuku."

Usebenzisa igama elilinganisiweyo kakhulu, kwaye ugxininisa ukuba ayisiyokuphumla. "Asikuko ukuxhalaba - hayi ebusuku okanye ngaphambi kokulala. Yenzelwe ukuba iphakamise kwaye ikhuthaze. "

Ngee-adaptogens ezongeziweyo, ngakumbi i-ginseng, i-L-theanine, kunye ne-schiandra, isiselo sasibonakala ngathi sinefuthe kumanqanaba oxinzelelo lwam. Kwaye kwiziphene zecaffeine, i-CBD inokuba yinto enokutshintsha.

"Ndiyicinga njengecaffeine," utshilo uWitte, "ngaphandle kokuba i-CBD inefuthe elibi."

Ngaba iRessess iyabambelela ukuya kumabango ayo?

Njengomntu onwabele iivithamini ezenziwe ngokwezifiso kodwa akuthiyile ukuthatha iipilisi ezintandathu "mhlawumbi ziyasebenza", udade opholileyo kaLaCroix kumnandi kakhulu ukuphola. Nangona kunjalo, malunga ne- $ 40 yepakethi esibhozo, andiqinisekanga ukuba isipaji sam sinokuqhubeka.

Kodwa umbono weRessess? Oko kukodwa kundifumene ngokubhala esi siqwenga kwisithuba nje esingaphantsi kweyure.

UChristal Yuen ungumhleli kwiHealthline obhala kwaye ahlele umxholo ojikeleze isini, ubuhle, impilo kunye nokuba sempilweni. Uhlala ekhangela iindlela zokunceda abafundi ukuba baziqhubele uhambo lwabo lwempilo. Ungamfumana kwi-Twitter.