Ndinqwenela ukuba bendisenayo iStoma sam

Umxholo

• Andizange ndive nangengxowa ye-stoma, kwaye emva kokuyiGogling, imifanekiso ayibonisanga nto ngaphandle kwabantu abadala abahlala nabo.
• Ndabona ukuba le bhegi ibusindisile ubomi bam, kwaye ekuphela kwendlela endinokudlula ngayo kula mava obunzima kukuyamkela.
• Ndixelelwe ukuba kuya kufuneka ndenze isigqibo kwisithuba seminyaka emi-2 ukuqinisekisa ukuba ndinesiphumo esifanelekileyo.
• Kuqala, bendingenakulinda ukuyilahla, kwaye ngoku, kwiminyaka emi-4 kamva, ndiyabona ukuba bendiyidinga kangakanani- {textend} kwaye ndisenza nangoku.

Ekuqaleni, ndandiyithiyile. Kodwa xa ndijonga emva, ndiyaqonda ngoku ukuba bendiyifuna kangakanani.

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Ndikhumbula ibhegi yam stoma. Apho, nditshilo.

Ayisiyonto uyivayo rhoqo. Akukho mntu ufuna isikhwama se-stoma- {textend} ude uqonde ukuba yayiyinto enye eyakwenza ukuba uphile ubomi obuqhelekileyo, obunempilo.

Ndenziwe utyando olukhawulezileyo ukukhupha amathumbu am amakhulu emva ngo-2015. Bendihleli kakubi iminyaka eliqela, kodwa bendihlala ndifumana isifo esingalunganga nangona bendibonisa uninzi lweempawu ezibonisa ukudumba kwamathumbu.

Ndandingazi ukuba ndondlekile. Ndaphuma ukopha emqolo ndaza ndatyiwa sisisu, ndaza ndasinda ndisebenzisa laxatives ngenxa yokuqhinwa.

Kwaye emva koko isisu sam sigqabhukile. Ndaye ndavuka ndiphethe i-stoma bag.

Ndaxelelwa, emva kokuba kususwe ithumbu elikhulu, ukuba bendihlala nesilonda esibuhlungu kwaye amathumbu am abenesifo esibuhlungu.

Kodwa andikwazi ukucinga malunga naloo nto. Into endinokucinga ngayo kukuba bendinebhegi enamathele esiswini sam, kwaye bendizibuza ukuba ndingaphinda ndiphinde ndizithembe njani.

Andizange ndive nangengxowa ye-stoma, kwaye emva kokuyiGogling, imifanekiso ayibonisanga nto ngaphandle kwabantu abadala abahlala nabo.

Ndandineminyaka eli-19. Ndiza kumelana njani noku? Ndingaziva njani ndinomtsalane? Ndingabugcina njani ubudlelwane bam? Ngaba ndingaze ndiphinde ndizive ndilala ngesondo kwakhona?

Ndiyazi, kwisikimu esikhulu sezinto ezi ngxaki zinokubonakala ngathi zezomzuzu, kodwa zazindoyikisa. Ndixelelwe ukuba ndizakuba ne-stoma yam okwethutyana, iinyanga ezi-4 ubuninzi- {textend} kodwa ndaye ndaphela ndinayo nge-10 Kwaye eso yayisisigqibo sam.

Kwiiveki zokuqala ezi-6 ngengxowa, andikwazi kuyitshintsha ngokwam. Qho xa ndiyichukumisa, bendifuna ukukhala kwaye andikwazi tu ukukuqhela. Ndiza kuxhomekeka kumama ukuba enze lonke utshintsho, kwaye ndandilala ngasemva ndize ndivale amehlo ukuze ndingavumi ukuba kwenzeka ntoni.

Emva kweeveki ezi-6, andiqinisekanga ukuba kutheni okanye njani, kodwa into icofiwe.

Ndabona ukuba le bhegi ibusindisile ubomi bam, kwaye ekuphela kwendlela endinokudlula ngayo kula mava obunzima kukuyamkela.

Kwaye yile nto ndiyenzileyo. Khange ikwamkele kwangoko - {textend} kuthathe ixesha, ewe- {textend} kodwa ndizincede ngeendlela ezininzi.

Ndijoyine amaqela enkxaso kwi-intanethi apho ndaqonda khona ukuba uninzi lwabantu abakwiminyaka yam nabo babehlala neengxowa ze-stoma - {textend} ezinye ngokusisigxina. Kwaye baqhuba kakuhle ngokumangalisayo.

Ndiqale ukuzama iimpahla ezindala, iimpahla endicinga ukuba ngekhe ndiphinde ndikwazi ukuzinxiba, kodwa bendinako. Ndithenge iilokhwe zangaphantsi ezenza ukuba ndizive ndikhululekile kwigumbi lokulala. Ixesha elingaphezulu, ndibubuyile ubomi bam, kwaye ndaqala ukuqonda ukuba le ngxowa ye-stoma indinike ubomi obubhetele kakhulu.

Bendingasaphili ngokuqhinwa okungapheliyo. Bendingaseli naliphi na iyeza, ndingasebenzisi laxatives. Ndandingasenaso isisu esothusayo, ndingasophisi, kwaye ekugqibeleni ndandisisisindo. Ngapha koko, ndaye ndakhangela eyona intle endandinayo kwithuba elide- {textend} kwaye ndaziva ndilungile, nam.

Xa utyando oluguquliweyo - {textend} olubandakanya ukususwa kwesisu sam ukuze ibilini lam elincinci liphinde libuyele kwibhola yam ukundivumela ukuba ndiye kwindlu yangasese "ngesiqhelo" kwakhona - {textend} yeza emva kweenyanga ezi-4, ndaye ndagqiba kwelokuba andinguye lungile.

Ndixelelwe ukuba kuya kufuneka ndenze isigqibo kwisithuba seminyaka emi-2 ukuqinisekisa ukuba ndinesiphumo esifanelekileyo.

Kwaye ke ezinye iinyanga ze-5 kamva, ndaya kuyo.

Esona sizathu sokuya kwam kungenxa yokuba bendisoyika ukuzibuza "Ukuba uza kuthini?" Bendingazi ukuba ingaba ubomi buya kulunga ngokutshintsha nje ngokuba kwakunjalo ngengxowa yam, kwaye ndifuna ukuthatha ithuba kuloo nto.

Kodwa ayisebenzi.

Ndineengxaki zokutshintsha kwam ukusukela ngomhla we-1. Ndaba nenkqubo yokunyanga eyoyikisayo, kwaye ngoku ndinorhudo olunganyangekiyo, ukuya kuthi ga kumaxesha e-15 ngemini, endishiya ndingahlali endlwini.

Ndiqaqanjelwa kwakhona, kwaye ndixhomekeke kumayeza. Kwaye ndineengozi, ezinokuthi, kwiminyaka engama-24, zibe neentloni kakhulu.

Ukuba ndiyaphuma, ndihlala ndizikhathaza ngendlu yangasese ekufuphi nokuba ndiza kuba nakho na.

Kwaye, ewe, ndiyayikhumbula ibhegi yam. Ndikhumbula umgangatho wobomi owandinike wona. Ndikhumbula ukuzithemba ngakumbi. Ndikhumbula ukukwazi ukuphuma ndingahoywanga lihlabathi. Ndikhumbula ukukwazi ukusebenzela kude nekhaya. Ndikhumbula ukuziva ngathi.

Le yinto, xa ndivuka kuqala ngengxowa ye-stoma, ndacinga ukuba andizukuziva.

Kuqala, bendingenakulinda ukuyilahla, kwaye ngoku, kwiminyaka emi-4 kamva, ndiyabona ukuba bendiyidinga kangakanani- {textend} kwaye ndisenza nangoku.

Wanciphisa umthwalo kungekuphela nje kwi-ulcerative colitis, kodwa kwiintlungu, uloyiko kunye noxinzelelo oluhamba nayo, nayo.

Usenokuzibuza, "Kutheni ungabuyeli nje kwingxowa ye-stoma?" Ndinqwenela ukuba kube lula, ndiyayenza. Kodwa ngenxa yoqhaqho olukhulu olukhulu ebendinalo kunye nenani lokuqhekeka, oko kunokuthetha ukonakala ngakumbi, umngcipheko we-stoma entsha engasebenzi, kunye nokungachumi.

Mhlawumbi ngenye imini ndiyakuba nesibindi sokuphinda ndiyenze kwaye ndibeke emngciphekweni konke oku - {textend} kodwa emva kokugqibela "Kuthekani ukuba?" Ndiyoyika ukuphinda ndiyidlule.

Ukuba bendinokubuyisa ibhegi yam ye-stoma ngaphandle kononophelo emhlabeni, bendiya kuyenza ngokubetha kwentliziyo.

Kodwa ngoku, ndibambekile ukuba ndiyiphose. Kwaye ndiyayiqonda indlela endinombulelo ngayo ngokuba nezo zinyanga zili-10 apho ndihlala khona ndingenazintlungu, ndonwabile, ndizithembile, kwaye, okona kubaluleke kakhulu, njengesiqu sam esinyanisekileyo.

UHattie Gladwell yintatheli yezempilo yengqondo, umbhali kunye nommeli. Ubhala ngokugula kwengqondo enethemba lokunciphisa ibala kunye nokukhuthaza abanye ukuba bathethe.